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×I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to build it, and I'm here to help.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
“Just when the caterpillar thought his life was over...it became a butterfly.” - Proverb
I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering assistance through psychotropic and psychotherapeutic interventions.