I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth even when it feels overwhelming.