Our therapists offer DBT / dialectical behavior therapy in Thousand Oaks, CA

I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.

I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.

I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.

I am an Associate Clinical Social Worker with 3 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.

I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.

I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.

I am a licensed marriage and family therapist (LMFT) with 20 years of experience. I provide compassionate and culturally responsive care to clients from diverse socioeconomic, ethnic, racial, and cultural backgrounds. My expertise includes treating depression, anxiety, bipolar disorder, trauma, and alcohol and substance use challenges, along with concerns such as codependency, conflict resolution, anger management, divorce and separation, low self-esteem, employment-related difficulties, and major life transitions. My advanced training during my alcohol/substance abuse fellowship strengthened my background in addiction treatment.

I earned my master’s in psychology and marriage and family therapy from Alliant International University. My therapeutic orientation is humanistic, trauma-informed, and strengths-based. I use integrative, client-centered approaches including cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, and cognitive processing therapy.

I take an empowering approach that supports clients in building insight, confidence, and the coping skills needed to improve well-being. I prioritize communication, partnership, and a trusting therapeutic connection. Sessions begin with active listening and a nonjudgmental space designed to help clients feel supported as they work toward meaningful change.

I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.

I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.

When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.

I am a licensed psychologist (LP) with 7 years of experience supporting individuals from diverse backgrounds and identities. I specialize in anxiety, mood concerns, attention difficulties, grief, relationship challenges, and performance-related stress. Many of the clients I work with are seeking greater self-understanding and practical tools to navigate life’s challenges while building confidence and emotional resilience in a supportive, affirming space.

I earned my doctorate in clinical psychology from National University. My work is grounded in evidence-based care and draws from cognitive-behavioral and psychodynamic frameworks. I take an integrated, collaborative approach that is informed by real-life experiences and tailored to each client’s unique needs and goals.

Starting therapy can feel overwhelming, especially during times of uncertainty or stress. I strive to create a space where you feel comfortable, understood, and supported as we work together to build insight and skills that extend beyond our sessions. I would be honored to walk alongside you in this process.

Stephanie “Sunny” Graham is an Associate Clinical Social Worker with over 6 years experience working in the social services and mental health fields. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.

Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.

Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.

Fernando Avila is a Licensed Psychologist (PhD) who specializes in treating a variety of issues such as depression, anxiety, trauma, grief, and stress in adolescents and adults. He has over 10 years of experience in the mental health field. 

Fernando completed his PhD at the University of Denver. As a Latino male born in a different country, he personally understands that people are very unique and from a variety of backgrounds. He has an open and honest approach with others. 

Fernando is a supportive and collaborative therapist who seeks to help those in need. He sees each individual as unique and hopes to provide the necessary coping skills that will help you thrive and meet your goals. Fernando will create a personalized treatment plan that meets your specific needs, utilizing a variety of tools like cognitive behavioral therapy (CBT) and a strength-based approach. 

I am a licensed marriage and family therapist (LMFT) with 7 years of experience supporting individuals, couples, and families as they navigate trauma, anxiety, relationship challenges, and major life transitions. I specialize in helping clients identify patterns, strengthen communication, and build healthier connections. I bring a warm, grounded presence to therapy and use a collaborative, culturally responsive approach to meet you where you are.

I earned my master’s degree in marriage and family therapy from Pacific Oaks College. My work draws from trauma-informed, strength-based, and mindfulness-based practices to help clients explore emotional patterns, understand relational dynamics, and move toward lasting change.

My goal is to help you reconnect with yourself, deepen self-awareness, and rewrite patterns that no longer serve you. Together, we’ll create space for healing, clarity, and meaningful growth. You don’t have to face life’s challenges alone. Let's begin your path toward healthier relationships and a more grounded sense of self.

I am a Licensed Marriage and Family Therapist with 7 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in creating a supportive, nonjudgmental space where clients can explore identity, strengthen relationships, and heal from past experiences. My goal is to empower you to connect with your inner resilience, find clarity, and build meaningful change. Therapy with me isn’t about fixing you, it’s about reconnecting with who you are.

I earned my Master’s in Professional Counseling from Grand Canyon University. My training emphasized evidence-based practices and a humanistic approach that respects each client’s unique story. I draw from relational, person-centered methods to tailor care to your specific needs, always focusing on trust, compassion, and growth.

I believe therapy is a collaborative journey where you are the expert of your own life. My role is to offer genuine support, cultural awareness, and an environment built on openness and honesty. If you’re seeking a therapist who will listen with empathy and guide you toward insight, healing, and wholeness, I would be honored to connect with you.

Marcela Gonzalez is a Licensed Clinical Social Worker with over 10 years of experience in the medical and mental health fields. She's passionate about helping individuals find their true, wonderful selves and live more fulfilling lives. She has helped individuals decrease their depression and anxiety symptoms by helping them become more self-aware, allowing them to identify their feelings and emotions. Marcela provides a safe space for her clients to discuss their traumas, grief, relationship issues, and important life transitions. Marcela completed her Master of Social Work (MSW) at Cal State Long Beach.

Marcela is compassionate, empathetic, and understanding, and she challenges her clients in a loving way to help them gain better control of their emotions. Marcela utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy

All of us experience life in different ways, and at times we feel as though we're facing challenges alone. Marcela is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!

Sara Lewis is a Licensed Clinical Social Worker (LCSW) that has over 11 years of experience. She specializes in treating children, teens, adolescents, adults, and seniors. Sara is passionate about assisting others in obtaining optimal mental health while managing challenges of anxiety, depression, grief, trauma, relationship issues, career and professional issues, and social concerns.

Sara completed her Master's degree in Social Work at California State University-San Bernardino, with a specialization in Children, Youth, and Families. She is a divorced mother and grandmother that has intimately experienced the joys and stressors that accompany a life of varied and diverse emotions. Sara's professional expertise enables her to provide support and a collaborative experience to clients seeking help. Sara's interventions/modalities are eclectic and include cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), and much more.

Sara will provide empathy and understanding to support you on your therapeutic journey while helping you obtain symptom reduction and better functioning in your daily life. Start your new path—schedule an appointment today.