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173 licensed therapists & providers in Texas—6 in Rowlett. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
After years in healthcare and a career change of my own, I understand that life doesn’t always come with a clear plan. I bring a p...
About
After years in healthcare and a career change of my own, I understand that life doesn’t always come with a clear plan. I bring a practical, curious approach to therapy and believe you don’t have to have everything figured out before you begin.
I'm Rob Evans, and I work with teens and adults who are anxious, grieving, or figuring out what comes next. Health concerns often come into the picture. Stress, physical health, and mood are all connected, and all of them have a place in our work together. Before counseling, I was a respiratory therapist. I spent years working with people through illness, stress, and uncertainty. I later made a career change of my own, so I understand what it's like to step into something new without having all the answers. Sessions with me are practical and direct. You don't need a polished story to begin.
I use CBT most often because it gives us something concrete to work with: we look at the thoughts and habits that keep you stuck, and you leave each session with something to try before the next one. I'm a Licensed Professional Counselor Associate in Texas, supervised by Shaunté Collins, LPC-S, with an M.S. in Clinical Mental Health Counseling from the University of North Texas at Dallas.
We can start wherever you are. If something has been weighing on you and you're ready to take a closer look, reach out and we'll see if we're a fit.
Education and training
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As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and ...
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and I strive to create a safe, compassionate, and nonjudgmental space where clients can gain insight, develop practical skills, and move toward meaningful change.
I’m Derek Anderson, a Licensed Professional Counselor with a master’s degree and experience providing individual, couples, and family counseling. I work with teens and adults navigating anxiety, depression, relationship challenges, life transitions, stress, anger, and personal growth. I especially enjoy working with men, professionals, leaders, couples, and individuals seeking a safe, supportive space to gain clarity, strengthen relationships, develop healthier coping skills, and create meaningful change. I also offer faith-based counseling for clients who desire to incorporate their Christian faith into therapy.
My approach is warm, practical, and collaborative, using evidence-based methods such as CBT, DBT, person-centered therapy, and solution-focused therapy. I help clients manage emotions, improve communication, set healthy boundaries, and develop effective coping skills. I provide a safe, nonjudgmental space for meaningful growth and healing.
You don’t have to navigate life’s challenges alone. I believe meaningful change begins with feeling heard, understood, and supported. Wherever you are in your journey, I’m here to help you move forward with greater clarity, confidence, and hope. Take the next step toward positive change and schedule an appointment today.
As a daughter of a retired military member, I understand how challenging transitions can be at times....
As a daughter of a retired military member, I understand how challenging transitions can be at times.
Kim Reuter is a Licensed Clinical Professional Counselor with over 20 years of experience. She specializes in mood, adjustment, and performance-related issues as well as addiction-related concerns. Kim provides individuals with a safe place to promote healthy recovery, growth, and personal development. She encourages her clients to share concerns and feelings and partners with them to assist in exploring and processing present-day challenges and unresolved conflicts or trauma. Through educational pursuits and personal life experiences, Kim has gained a deep understanding of life’s unexpected challenges.
Kim has a Master’s in Counseling from Webster University. She takes an eclectic approach to treatment and uses cognitive behavioral therapy along with an array of other integrative therapy techniques to meet the individualized needs of each individual.
Seeking counseling can be difficult and sensitive, and choosing the “right” therapist involves the willingness to invest and commit to the process. Kim will assist those in need by utilizing strength-based and person-centered approaches, remaining non-judgmental and genuine in a warm and always welcomed setting.
“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...
“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe space.
Maxi Malone-Deese is a diverse Licensed Professional Counselor. She has a wide range of experience in all sectors of therapy. Maxi has worked along with Child Protective Services. Maxi has experience working with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity as well as quality individualized care. She has worked with a wide variety of age groups — from toddlers to seniors — and has specialties in couples, geriatrics, women ages 18-40, and minorities. She is well-versed in the areas of anxiety, depression, life transition issues, family conflict, and self-worth.
Maxi received her Master's in Professional Counseling from Grand Canyon University. Maxi has experience in private practice, agency, and state hospitals. Maxi utilizes a variety of therapeutic methods that include cognitive behavioral therapy, solution-focused therapy, emotionally focused therapy, and person-centered therapy.
As a woman of color, Maxi understands the need for a safe space and is intentional about creating one for clients. Maxi allows room for authentic honesty without judgment all while providing the client with constructive criticism through love and empathy. Maxi wants to help clients deal with life in a way that promotes personal growth and self-awareness.
I like to build my client relationships with humor and humility, creating trust and a comfortable environment, which leads to heal...
I like to build my client relationships with humor and humility, creating trust and a comfortable environment, which leads to healing.
Chelsea Holcomb is a Licensed Professional Counselor with over 5 years of experience specializing in panic and anxiety disorders, depression, and other mood disorders. She holds a certification in behavioral teaching and has extensive knowledge regarding the difficulties of chronic illness and relationship issues. She enjoys working with adolescents, teens, adults, and couples. With a background in school counseling and as a mother, she is very familiar with the challenges of raising children in today's world and the struggles teens are facing.
Chelsea received her Master’s in Clinical Counseling and School Counseling from Texas Woman's University. Her experience spans multigenerational and multicultural populations and includes a variety of clinical approaches, including cognitive behavior therapy, solution-based therapy, and other humanistic approaches.
Chelsea utilizes a down-to-earth, authentic counseling style and truly enjoys helping others. Getting to know a client, including their hopes, values, and motivations, helps her assist them in overcoming their challenges in a safe and non-judgmental environment.
I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understan...
I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understand how working through our past can move us into a new season. A season where we feel empowered.
I have 10 years of experience in the adolescent and adult populations as well as family and couples work. I treat a variety of behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare.
I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth and reduce anxiety and other problematic behaviors. I offer a variety of services including learning coping skills, processing distressing events, trauma-informed therapy, and yoga.
I would like to assist each client with building skills and processing feelings so they can live their best life! If this sounds like something we can do together, contact me and let's get started!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for therapy is to help someone examine his or her thoughts, feelings, and responses, as well as look at patterns of relationships in their lives. I believe this is helpful for understanding and for making positive changes.
The tools I help people in therapy develop include strengthening self-awareness, strengthening other awareness, deep breathing techniques, sensory techniques, journaling, and the 5-4-3-2-1 exercises for being aware of sights, sounds, thoughts, and feelings.
I know a client is making meaningful progress in therapy when the client shares positive changes in their thoughts, feelings, and responses to their stressors and also expresses improvement themselves.
Clients can supplement their time in therapy by utilizing the strategies they are learning in therapy, reading appropriate books, and leaning on their network of support.
To prepare for your first therapy session, you can be committed to showing up and willing to be honest in the session.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Rowlett, TX can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Rowlett therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
We offer in-person and online anxiety therapy at Thriveworks in Rowlett, TX — in which we focus on helping people with anxiety who are grappling with overwhelming fears and worries. Our anxiety therapists use evidence-based treatments like cognitive behavioral therapy (CBT) to zero in on the thought patterns driving the anxiety. If you think you could benefit from anxiety therapy, reach out to Thriveworks Rowlett to get started.
Anxiety can manifest in a variety of ways, from physical to behavioral. Some people may only experience anxiety in the form of a distressing internal monologue, while others may withdraw from their loved ones in order to cope with their social anxiety disorder (which causes social anxiety in social situations). The expert anxiety therapists at Thriveworks in Rowlett, TX will work to identify the type of anxiety you are experiencing, discuss risk factors and potential causes, and then also — importantly — help you better manage your symptoms.
The following list is of common symptoms of anxiety disorders, and includes both mental and physical symptoms:
A mental health professional will want to rule out medical or lifestyle reasons for symptoms before beginning treatment for anxiety.
The following types of therapy have been proven effective at treating anxiety:
We offer anxiety therapy both in person at our Rowlett office as well as online. Our anxiety therapists will develop a treatment plan for you that will address your particular type of anxiety.
If you’ve been waiting to get premium anxiety therapy because you’re worried about cost or quality, wait no longer. The anxiety therapists at Thriveworks in Rowlett, TX are all fully licensed and highly qualified. In addition, Thriveworks:
Unchecked anxiety can drain joy from even the most perfect days by making someone anticipate the worst. Don’t let anxiety stop you from living your best life. Schedule online today or call us to reach a real human, not a voicemail. We look forward to hearing from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Rowlett is located near Lakeview Parkway and Rowlett Road, off President George Bush Turnpike. It is right by Rowlett High School and close to the Rowlett Community Centre.
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173 therapists available in Texas, including 6 in Rowlett
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