Care without the wait

172 licensed therapists & providers in Texas—6 in Rowlett. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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515 people sought Trauma/PTSD therapy help at Rowlett in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Rowlett, TX

I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....

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Rowlett, TX

As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and ...

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Rowlett, TX

“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...

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Rowlett, TX

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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Rowlett, TX

I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understan...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Dretha Burris

Hear from Dretha Burris, Licensed Professional Counselor (LPC)

View Dretha Burris's profile

What is your go-to approach for PTSD/trauma therapy?

PTSD/trauma therapy is focused on improving symptoms and providing coping skills. Cognitive behavioral therapy is effective for this work.

What tools do you teach in PTSD/trauma therapy?

Tools taught in PTSD/trauma therapy include emotional awareness, core mindfulness, self-soothing, and distraction.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

Meaningful progress in PTSD/trauma therapy occurs when a person is better able to deal with the thoughts and feelings of past trauma.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement PTSD/trauma therapy in their personal time by working on their therapy goals and practicing the strategies they are learning.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for the first session of PTSD/trauma therapy, a person can consider what they would like help with that would make their life better.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Rowlett accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Rowlett
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
We talk things through, we don't just slide by issues.
Rylee Aug 2026Thriveworks.com verified review
★★★★★
I have come a long way in my journey
Anna Aug 2026Thriveworks.com verified review
★★★★★
I Love the video visit option! My counselor is a Great match for me. I have learned a great deal from her and it has changed my marriage and will continue to change my relationships in a positive way.
Skylar Aug 2026Thriveworks.com verified review
★★★★★
I absolutely loved how my provider put in genuine effort to build rapport at our very first session. She also gave solid advice, and truly listened. I can’t wait for our next appointments!
Ella Aug 2026Thriveworks.com verified review
★★★★★
Letting it all out
Melody Aug 2026Thriveworks.com verified review
★★★★★
Dretha Burris is very helpful and listens to me. She has been a savior for me and dealing with my mental health.
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Not only does Ms. Mendoza make me feel very welcome and comfortable she has given me many tools and recourses to overcome exactly what I need therapy for. I obviously still struggle every day with the little things but she has made my day to day anxiety so much better. I couldn’t be more grateful to have her as a therapist.
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Autumn Jul 2026Thriveworks.com verified review
★★★☆☆
My therapist and I work really well together.
Lisa Jul 2026Thriveworks.com verified review
8 of 37 reviews

Where to find us

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Address

3705 Lakeview Pkwy Suite 301
Rowlett, TX 75088

Getting here

Thriveworks Counseling & Psychiatry Rowlett is located near Lakeview Parkway and Rowlett Road, off President George Bush Turnpike. It is right by Rowlett High School and close to the Rowlett Community Centre.

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Phone number

(214) 319-8706
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Languages spoken by TX providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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