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166 licensed therapists & providers in Texas—7 in Rowlett. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and ...
About
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and I strive to create a safe, compassionate, and nonjudgmental space where clients can gain insight, develop practical skills, and move toward meaningful change.
I’m Derek Anderson, a Licensed Professional Counselor with a master’s degree and experience providing individual, couples, and family counseling. I work with teens and adults navigating anxiety, depression, relationship challenges, life transitions, stress, anger, and personal growth. I especially enjoy working with men, professionals, leaders, couples, and individuals seeking a safe, supportive space to gain clarity, strengthen relationships, develop healthier coping skills, and create meaningful change. I also offer faith-based counseling for clients who desire to incorporate their Christian faith into therapy.
My approach is warm, practical, and collaborative, using evidence-based methods such as CBT, DBT, person-centered therapy, and solution-focused therapy. I help clients manage emotions, improve communication, set healthy boundaries, and develop effective coping skills. I provide a safe, nonjudgmental space for meaningful growth and healing.
You don’t have to navigate life’s challenges alone. I believe meaningful change begins with feeling heard, understood, and supported. Wherever you are in your journey, I’m here to help you move forward with greater clarity, confidence, and hope. Take the next step toward positive change and schedule an appointment today.
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Family therapy works best with a systems approach, considering the family dynamics and the complexity of the relationships.
In family therapy, circular questioning techniques, active listening techniques, and mindful body language techniques are helpful allowing the individual family members to see the connection to the whole.
Family therapy progress is evidenced when the system is less tense, the communication is strengthened, and the sense of satisfaction is improved.
In their personal time, clients can continue to work on their goals as a whole and as individuals.
Preparing for the first session of family therapy includes honestly reflecting on what the individual thinks is working and what would make things better.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Rowlett, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Rowlett, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family members often see us at our worst. They see us during the messy process of becoming who we are. And they love us anyway. They’re a huge part of our personal development. And that’s why it can hurt so much when the usual family harmony experiences disruptions.
The licensed family therapists at Thriveworks in Rowlett, TX can help families who are struggling. With compassionate, insightful, and expert guidance, the family therapists at Thriveworks work with families to come up with practical solutions to a wide range of mental health, behavioral, and general life issues. Reach out to Thriveworks Rowlett to schedule a family therapy appointment today.
Family counseling works by facilitating open communication between family members in a safe, unbiased environment. A licensed marriage and family therapist (LMFT) at Thriveworks in Rowlett, TX might use a variety of therapeutic modalities, icebreaker questions, and exercises to encourage healing, harmony, and problem solving. For example, family therapists might help teach clients how to do the following:
Professional marriage and family therapy at Thriveworks in Rowlett, TX can address any issues that crop up in family relationships, including the following:
Because all the mental health providers at Thriveworks are fully licensed, they accept most health insurance plans. They also offer clients the option of in-person therapy at the modern office, or virtual sessions with Thriveworks premium online counseling. Online counseling can be a great option for busy families, when it’s hard to get everyone in the same place at the same time. Online counseling also enables conversations with family members who are physically distant, like a son or daughter at college.
Call the Thriveworks office today and you may be able to meet with your family therapist as early as this week. Plus, we offer evening and weekend sessions, and accept most major insurances. Reconnect with the people you love through the highly qualified, fully licensed, top-rated family therapists at Thriveworks in Rowlett, TX–reach out today to schedule.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Rowlett is located near Lakeview Parkway and Rowlett Road, off President George Bush Turnpike. It is right by Rowlett High School and close to the Rowlett Community Centre.
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