Care without the wait

160 licensed therapists & providers in Texas—6 in Rowlett. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Rowlett, TX

I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...

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Rowlett, TX

I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understan...

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Rowlett, TX

After years of working in healthcare, I bring compassion, life experience, and an understanding of how stress, loss, relationships...

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Rowlett, TX

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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Rowlett, TX

As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and ...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Rowlett accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Rowlett
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
We talk things through, we don't just slide by issues.
Rylee Aug 2026Thriveworks.com verified review
★★★★★
I have come a long way in my journey
Anna Aug 2026Thriveworks.com verified review
★★★★★
I Love the video visit option! My counselor is a Great match for me. I have learned a great deal from her and it has changed my marriage and will continue to change my relationships in a positive way.
Skylar Aug 2026Thriveworks.com verified review
★★★★★
I absolutely loved how my provider put in genuine effort to build rapport at our very first session. She also gave solid advice, and truly listened. I can’t wait for our next appointments!
Ella Aug 2026Thriveworks.com verified review
★★★★★
Letting it all out
Melody Aug 2026Thriveworks.com verified review
★★★★★
Dretha Burris is very helpful and listens to me. She has been a savior for me and dealing with my mental health.
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Not only does Ms. Mendoza make me feel very welcome and comfortable she has given me many tools and recourses to overcome exactly what I need therapy for. I obviously still struggle every day with the little things but she has made my day to day anxiety so much better. I couldn’t be more grateful to have her as a therapist.
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Autumn Jul 2026Thriveworks.com verified review
★★★☆☆
My therapist and I work really well together.
Lisa Jul 2026Thriveworks.com verified review
8 of 37 reviews

Where to find us

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Address

3705 Lakeview Pkwy Suite 301
Rowlett, TX 75088

Getting here

Thriveworks Counseling & Psychiatry Rowlett is located near Lakeview Parkway and Rowlett Road, off President George Bush Turnpike. It is right by Rowlett High School and close to the Rowlett Community Centre.

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Phone number

(214) 319-8706
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Languages spoken by TX providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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