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160 licensed therapists & providers in Texas—6 in Rowlett. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...
About
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and trusting atmosphere for my clients. I believe in supporting them in enhancing their daily lives by helping them recognize their strengths and embrace their true selves.
Njideka Obi is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. She has extensive experience helping clients from all walks of life, including from working in private practice and community health settings. Njideka is dedicated to helping people of all ages, including children, adolescents, teens, and adults, to overcome the challenges of life and lead healthy, functional lives. She specializes in treating various conditions like anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
Njideka has a Master's in Professional Counseling from Argosy University. She is committed to helping her clients grow, creating a safe space for effective problem-solving. She uses various therapeutic approaches, including cognitive behavioral therapy, mindfulness, motivational Interviewing, and solution-focused therapy, and adapts them to each client.
Njideka believes that challenges can be viewed as opportunities for growth. She can help you overcome challenges by exploring your goals, strengths, and aspirations. Reflecting on yourself and your interactions with others can help you gain a better understanding of who you are. Schedule a session with Njideka and begin your journey together.
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I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understan...
I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understand how working through our past can move us into a new season. A season where we feel empowered.
I have 10 years of experience in the adolescent and adult populations as well as family and couples work. I treat a variety of behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare.
I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth and reduce anxiety and other problematic behaviors. I offer a variety of services including learning coping skills, processing distressing events, trauma-informed therapy, and yoga.
I would like to assist each client with building skills and processing feelings so they can live their best life! If this sounds like something we can do together, contact me and let's get started!
After years of working in healthcare, I bring compassion, life experience, and an understanding of how stress, loss, relationships...
After years of working in healthcare, I bring compassion, life experience, and an understanding of how stress, loss, relationships, and major life changes can affect emotional well-being. I strive to provide a supportive space where clients can feel heard and understood.
I'm Rob Evans, a Licensed Professional Counselor Associate in Texas with a Master of Science in Clinical Mental Health Counseling from the University of North Texas at Dallas. Before entering counseling, I spent many years working in healthcare, which shaped my understanding of the connection between physical and emotional well-being. I work with adolescents and adults from diverse backgrounds, helping each client feel understood and supported. My goal is to provide an affirming, supportive space where clients can better understand themselves and work toward meaningful change.
My approach is collaborative, supportive, and practical. I use CBT and solution-focused techniques to help each client identify patterns, build coping skills, and make meaningful changes. I believe therapy should feel genuine and responsive to each person's individual needs, strengths, and goals.
Taking the first step toward therapy can feel overwhelming, and you don't need to know exactly where to begin. I'll meet you where you are with openness, respect, and support. If you're ready to understand what's been weighing on you and explore what needs to change, I'd be glad to work alongside you.
As a daughter of a retired military member, I understand how challenging transitions can be at times....
As a daughter of a retired military member, I understand how challenging transitions can be at times.
Kim Reuter is a Licensed Clinical Professional Counselor with over 20 years of experience. She specializes in mood, adjustment, and performance-related issues as well as addiction-related concerns. Kim provides individuals with a safe place to promote healthy recovery, growth, and personal development. She encourages her clients to share concerns and feelings and partners with them to assist in exploring and processing present-day challenges and unresolved conflicts or trauma. Through educational pursuits and personal life experiences, Kim has gained a deep understanding of life’s unexpected challenges.
Kim has a Master’s in Counseling from Webster University. She takes an eclectic approach to treatment and uses cognitive behavioral therapy along with an array of other integrative therapy techniques to meet the individualized needs of each individual.
Seeking counseling can be difficult and sensitive, and choosing the “right” therapist involves the willingness to invest and commit to the process. Kim will assist those in need by utilizing strength-based and person-centered approaches, remaining non-judgmental and genuine in a warm and always welcomed setting.
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and ...
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and I strive to create a safe, compassionate, and nonjudgmental space where clients can gain insight, develop practical skills, and move toward meaningful change.
I’m Derek Anderson, a Licensed Professional Counselor with a master’s degree and experience providing individual, couples, and family counseling. I work with teens and adults navigating anxiety, depression, relationship challenges, life transitions, stress, anger, and personal growth. I especially enjoy working with men, professionals, leaders, couples, and individuals seeking a safe, supportive space to gain clarity, strengthen relationships, develop healthier coping skills, and create meaningful change. I also offer faith-based counseling for clients who desire to incorporate their Christian faith into therapy.
My approach is warm, practical, and collaborative, using evidence-based methods such as CBT, DBT, person-centered therapy, and solution-focused therapy. I help clients manage emotions, improve communication, set healthy boundaries, and develop effective coping skills. I provide a safe, nonjudgmental space for meaningful growth and healing.
You don’t have to navigate life’s challenges alone. I believe meaningful change begins with feeling heard, understood, and supported. Wherever you are in your journey, I’m here to help you move forward with greater clarity, confidence, and hope. Take the next step toward positive change and schedule an appointment today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Rowlett is located near Lakeview Parkway and Rowlett Road, off President George Bush Turnpike. It is right by Rowlett High School and close to the Rowlett Community Centre.
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