Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
The writer Ralph Waldo Emerson once stated, “The only way to have a friend is to be one.” Perhaps this is true of spouses and other intimate partners as well: The only way to have a great partner is to be one. But relationships can become lopsided, and people drift apart. What do you do when your intimate relationship is no longer meeting your mutual needs?
The couples therapists and marriage counselors at Thriveworks in Rowlett, TX can help couples identify strengths and weaknesses in their relationships, so they can grow both as friends and intimate partners. Relationship counseling at Thriveworks is a safe, private, and compassionate way to promote mutual understanding and resolve conflict, and can be done conveniently online or in-person, depending on your preferences.
What Is Marriage Counseling?
Marriage counseling is a type of therapy that works to help married couples with conflict resolution, communication, and synergy. Marriage and family therapy can be used for regular maintenance of a relationship, so that both partners will be able to cope better with any future stressors, or to resolve a present issue (or issues) that a couple feels unable to work through on their own.
Couples therapists and marriage counselors at Thriveworks in Rowlett, TX use their extensive training to facilitate growth and rapport in relationships. They do this by addressing the following elements:
- Communication skills
- Conflict resolution
- Emotional management
- Addiction issues
- Sexual cycles
- Mutual support, especially for serious life changes like marriage or bereavement
Couples therapists don’t choose sides or favor one partner’s viewpoint over another. Their job is to look at issues from the perspectives of both parties, and find compromises and practical solutions. Above all, they want to help couples meet their therapy goals. These goals may include any of the following objectives:
- To feel more loved and appreciated.
- To model a healthier relationship for children.
- To reconnect and retrieve a spark.
- To blend families after a second union.
- To stop having the same fight.
- To improve one’s sex life.
- To identify where one partner may need additional support (perhaps through individual therapy for depression, anxiety, or another mental condition).
- To learn how to create boundaries.
- To learn to ask for what you need.
- To heal from an affair.
- To stop feeling stuck or stagnant.
- To cope with empty nest syndrome.
Can We See a Marriage Counselor Before We Get Married?
One popular form of couples counseling takes place in preparation for marriage. In premarital counseling, partners can discuss a wide range of topics that will be relevant to a future partnership. Premarital therapists at Thriveworks in Rowlett, TX might help couples explore concerns like the following:
- The roles each partner expects to play in a marriage
- Where values overlap and deviate
- Notions about children and parenting
- Financial goals and spending patterns
- Communication styles
- Coping strategies
- Family backgrounds
- The couple’s strengths and weaknesses
- Wedding stress
- Family conflicts
How to Find Relationship Counseling
It’s helpful if both parties can agree on a couples or marriage counselor before beginning therapy sessions. Though what you and your partner are looking for in a therapist’s personality may vary widely, there are a few criteria that you can probably both agree on. For example:
- The therapist should be affordable. Thriveworks mental health providers accept most major health insurance plans and offer self-pay rates, too.
- The therapist should be able to meet with you in a way that’s comfortable and convenient. Thriveworks marriage counselors can meet with clients virtually through secure video conferencing software, or in-person at the modern office in Rowlett, TX—or clients can choose a hybrid model.
- The therapist should have experience in the specific issues that you and your partner face. Thriveworks providers have experience working with a diverse array of spouses like LGBTQ+, Christian, and interracial.
Is There Marriage Counseling Near Me? Thriveworks in Rowlett, TX
When couples begin couples or marriage therapy at Thriveworks, it can be a huge relief to know that they will now have professional insight into their relationship issues. They no longer have to navigate complex and difficult situations on their own. Sometimes couples are just too emotionally close to an issue to see it clearly. Short-term or long-term couples and marriage therapy is a highly effective way to strengthen bonds of love and friendship.
When you call the Thriveworks office in Rowlett, TX today, our highly trained staff can match you to an exceptional, experienced marriage counselor. Thriveworks also has other unique benefits:
- The cost of therapy shouldn’t create more anxiety. We make therapy and psychiatry affordable by accepting most major forms of insurance.
- Get mental health help when you need it — often within the same week as scheduling
- Schedule online therapy quickly and meet with your provider virtually. Or, if you prefer, meet with them in person!
- Get personalized care, catered to your needs
Don’t wait to give you and your partner the support you deserve. Book a session with a Thriveworks counselor today.