Care without the wait

179 licensed therapists & providers in Texas—8 in Irving. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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63,249 people sought Trauma/PTSD therapy help in Texas in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Irving, TX

As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what...

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Irving, TX

I consider it my life’s work to help others during difficult times in their lives, as I personally know the importance of having s...

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Irving, TX

I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...

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Irving, TX

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...

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Irving, TX

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...

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Irving, TX

I understand that life can be a journey, but it doesn't have to be traveled alone....

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Irving, TX

I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Jalisa Storey

Hear from Jalisa Storey, Licensed Professional Counselor (LPC)

View Jalisa Storey's profile

What is your go-to approach for PTSD/trauma therapy?

A way of helping people in PTSD/trauma therapy is through DBT, as the clients usually experience extreme emotions.

What tools do you teach in PTSD/trauma therapy?

Tools that can be taught in PTSD and trauma therapy are coping skills such as exercising and tapping into creative/artistic outlets such as singing, writing, or playing/learning an instrument.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

A good indication that progress is being made in PTSD/trauma therapy is when symptoms start to subside.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement PTSD/trauma counseling with creative expression.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for counseling, clients can prepare a list of issues they are experiencing and what they would like to work on.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Irving accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
With my last few therapist I felt as if the conversations were fairly static and went nowhere. Just from once session I truly do feel like I’m having a more fluid and productive outcome.
Skylar Aug 2026Thriveworks.com verified review
★★★★★
My provider is very understanding and makes me understand my accountability in the things that happen in my life. She gives great advice without trying to force it on me.
Aaliyah Aug 2026Thriveworks.com verified review
★★★★★
The questions asked. Digging deeper into answers. Having patience with clients.
Mackenzie Aug 2026Thriveworks.com verified review
★★★★★
I liked that it provides reminders of upcoming appointments. The website is easy to use. It also offers a variety of therapists, etc to pick from.
Michiko Jul 2026Thriveworks.com verified review
★★★★★
very grounding and calm! i'm working on peacefulness
Andrea Jul 2026Thriveworks.com verified review
★★★★★
she takes the time to listen and actually suggest feasible solution
Olivia Jul 2026Thriveworks.com verified review
★★★★★
Dr. Gabe actually listens to you and your feedback and works with you to target the areas to help you build understanding.
Peyton Jul 2026Thriveworks.com verified review
★★★★★
Ms Roberts is very easy to talk with. I love her technique. She doesn’t make me feel pressured to discuss hard feelings. I’m confident that I made the best decision for a provider.
Piper Jul 2026Thriveworks.com verified review
8 of 36 reviews

Where to find us

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Address

825 West Royal Lane Suite 220
Irving, TX 75039

Getting here

Thriveworks Counseling & Psychiatry Irving is located near West Royal Lane and North O'Connor Boulevard, off Highway 114. It is a short distance from the Las Colinas Medical Center and Thomas Jefferson Park.

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Phone number

(972) 573-9978
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Languages spoken by TX providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in CT

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