http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +13 more

I understand that life can be a journey, but it doesn't have to be traveled alone.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +40 more
Anger, Coping Skills, Men’s Issues, Self Esteem, Stress, +6 more

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclecti... Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client. Read more

130 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Irving therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

Show more
Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciated the attention to detail and the understanding.
Clyde Apr 2025
Thriveworks.com verified review
★★★★★
I love my provider she is very knowledgeable and break things down in any easy-to-understand way.
Abigail Apr 2025
Thriveworks.com verified review
★★★★★
Extremely easy set up and user friendly system. Love that I get weekly zoom links so I don't have any trouble getting into my sessions.
Jordyn Apr 2025
Thriveworks.com verified review
★★★★★
It's more like having a conversation instead of feeling like you're in a session, which works perfect for me. I'm glad Mrs. Bradley was assigned to me.
Kerry Apr 2025
Thriveworks.com verified review
★★★★★
Feeling heard and like there is hope for my situation(s).
Amanda Apr 2025
Thriveworks.com verified review
★★★★★
I've had such a great experience with Thriveworks that I already recommend it to my close friends and family.. . Before starting therapy, I was really nervous and unsure if it would be the right fit for me. But I eventually decided to give it a try, and I'm so glad I did—especially after connecting with Marcia. In just a few months, I've noticed real improvement in myself, and now I just want to maintain that progress.. . Marcia is truly wonderful. Before each session, I sometimes worry that I won't know what to talk about or that it might feel awkward. But she makes every session feel natural and engaging. She always asks how I'm doing, remembers small details from past sessions, and brings up topics I may have only briefly mentioned, which shows how much she listens and cares. Most importantly, she helps me process my emotions in a healthy way.. . I'm really grateful for this experience, and I appreciate the thoughtful, supportive approach Thriveworks provides.
Read more I've had such a great experience with Thriveworks that I already recommend it to my close friends and family.. . Before starting therapy, I was really nervous and unsure if it would be the right fit for me. But I eventually decided to give it a try, and I'm so glad I did—especially after connecting with Marcia. In just a few months, I've noticed real improvement in myself, and now I just want to maintain that progress.. . Marcia is truly wonderful. Before each session, I sometimes worry that I won't know what to talk about or that it might feel awkward. But she makes every session feel natural and engaging. She always asks how I'm doing, remembers small details from past sessions, and brings up topics I may have only briefly mentioned, which shows how much she listens and cares. Most importantly, she helps me process my emotions in a healthy way.. . I'm really grateful for this experience, and I appreciate the thoughtful, supportive approach Thriveworks provides.
Kaeli Apr 2025
Thriveworks.com verified review
★★★★★
My experience has been enlightening, healing, challenging, spiritual. I really went into it with an open mind. And the experience was still above what I thought or imagined.
Nichole Apr 2025
Thriveworks.com verified review
★★★★★
Her cultural competency and sensibility.
Yecenia Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Irving, TX is off of the corner of Royal Lane and MacArthur Blvd. We are located near In-N-Out Burger and Wingstop. We share an office with Z Diagnostics, and Las Colinas Dental, among other businesses.

Phone number

(972) 573-9978

Languages spoken by TX providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

9 photos

Find a provider ...