Image of a therapist and client in a counseling session.

44,039 people sought online therapy help in Texas in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Irving
View all Irving providers


Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +35 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Life Transition, +4 more

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a ... Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. Read more

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it's best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Irving, TX accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Many people struggle with mental issues at some point in their lives but not everybody seeks out the help they need. There are many reasons for this, ranging from feelings of embarrassment when it comes to mental and emotional issues to simply not prioritizing mental health concerns. Some people may simply feel that their schedules are too busy to find time to drive to a therapy session each week, even if they know they are a good idea.

If you can relate, you may be a great candidate for online therapy. It’s become increasingly popular in recent years for clients to speak to their therapists or counselors over the phone or by video chat. Not only does this make therapy more accessible for those with busy schedules, it also makes therapy more appealing for those who may be nervous about visiting a counseling center. It even makes essential mental health services available to those who are unable to leave home due to health or transportation issues.

Given how many other services we regularly use remotely and on-the-go, it’s little wonder that in-person therapy has followed the same path. If you’re interested in getting help for a mental health issue, consider turning to Thriveworks Counseling in Irving, TX for compassionate and experienced care.

What Types of Therapy Are Offered Online?

Online therapy offers many of the same benefits as traditional therapy without the need to actually be in an office with your counselor or therapist. Clients turn to Thriveworks’ virtual therapy and counseling services when they’re struggling with a crisis, suffering from a mental health issue, or just generally feeling “stuck” in life and need some professional guidance.

These are just a few of the most common online therapy services we provide:

  • Depression and anxiety therapy
  • Counseling for loss or grief
  • Couples therapy and marital counseling
  • Anger management and stress management
  • Life coaching and career counseling
  • Trauma and PTSD counseling
  • Family and child therapy
  • Eating disorder therapy
  • Cognitive behavioral therapy (CBT)

Virtual therapy makes it easier than ever to discuss your problems with a licensed counselor or therapist who can offer an experienced, objective, and caring perspective to help you through your issues. You don’t have to let issues related to your mental health hold you back from living the life you want and achieving your goals. Experienced online counselors and therapists are standing by at Thriveworks Counseling in Irving, TX.

How Does Online Therapy Work?

At Thriveworks Counseling, we offer clients a choice between live video chat or phone calls to access their virtual therapy sessions. While both methods are convenient and effective, there are reasons you may prefer one option over the other.

Live video chats are preferable for many people since they more closely mirror the experience of visiting a licensed mental health professional in-person. Face-to-face contact is incredibly powerful in this context and can help to build a trusting relationship. It can also help your therapist by giving them the opportunity to read your facial expressions and body language.

Still, many people prefer phone calls for various reasons. They can be more reliable if you lack a capable device or you don’t have a strong internet connection. Phone calls can also allow you to take therapy appointments on-the-go, whether you may be traveling for work or enjoying the afternoon in a park.

Some people also find they have an easier time opening up with a therapist over the phone; the idea of visiting a therapist’s office may have been a reason they avoided therapy in the first place.

No matter which option you choose, virtual therapy makes it simple and easy to access quality mental health services. All you have to do is answer the phone or enter a video chat to speak to a mental health provider and start receiving expert guidance to overcome your mental health concerns.

If you’re ready to speak with an online therapist, reach out for an appointment today at Thriveworks in Irving, TX.

Schedule an Online Counseling Session at Thriveworks in Irving, TX

At Thriveworks, we believe mental health services should be readily available to all who need them. That is why, for both in-person and virtual therapy, we offer weekend and evening sessions in addition to weekday appointments for your convenience. We take most forms of health insurance and even provide same-day and next-day appointments for new clients. When you’re ready to get started, we’re here to help.

Those enrolling with Thriveworks Counseling receive a number of exclusive benefits. When you need guidance between sessions, you can reach out to a counselor via phone or email. Our mobile app makes billing and scheduling matters easy and our exclusive video content helps our clients make the most of their therapy experience.

You don’t have to feel alone if you’re struggling with anxiety, depression, relationship issues, or another mental health concern. Our licensed professionals at Thriveworks Counseling in Irving, TX are here to provide the help you need.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Irving therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas Exchange

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

Show more
Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Irving has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Irving reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on

Where to find us

Getting here

Thriveworks in Irving, TX is off of the corner of Royal Lane and MacArthur Blvd. We are located near In-N-Out Burger and Wingstop. We share an office with Z Diagnostics, and Las Colinas Dental, among other businesses.

Phone number

(972) 573-9978

Languages spoken by TX providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

9 photos