Many people struggle with mental issues at some point in their lives but not everybody seeks out the help they need. There are many reasons for this, ranging from feelings of embarrassment when it comes to mental and emotional issues to simply not prioritizing mental health concerns. Some people may simply feel that their schedules are too busy to find time to drive to a therapy session each week, even if they know they are a good idea.
If you can relate, you may be a great candidate for online therapy. It’s become increasingly popular in recent years for clients to speak to their therapists or counselors over the phone or by video chat. Not only does this make therapy more accessible for those with busy schedules, it also makes therapy more appealing for those who may be nervous about visiting a counseling center. It even makes essential mental health services available to those who are unable to leave home due to health or transportation issues.
Given how many other services we regularly use remotely and on-the-go, it’s little wonder that in-person therapy has followed the same path. If you’re interested in getting help for a mental health issue, consider turning to Thriveworks Counseling in Irving, TX for compassionate and experienced care.
What Types of Therapy Are Offered Online?
Online therapy offers many of the same benefits as traditional therapy without the need to actually be in an office with your counselor or therapist. Clients turn to Thriveworks’ virtual therapy and counseling services when they’re struggling with a crisis, suffering from a mental health issue, or just generally feeling “stuck” in life and need some professional guidance.
These are just a few of the most common online therapy services we provide:
- Depression and anxiety therapy
- Counseling for loss or grief
- Couples therapy and marital counseling
- Anger management and stress management
- Life coaching and career counseling
- Trauma and PTSD counseling
- Family and child therapy
- Eating disorder therapy
- Cognitive behavioral therapy (CBT)
Virtual therapy makes it easier than ever to discuss your problems with a licensed counselor or therapist who can offer an experienced, objective, and caring perspective to help you through your issues. You don’t have to let issues related to your mental health hold you back from living the life you want and achieving your goals. Experienced online counselors and therapists are standing by at Thriveworks Counseling in Irving, TX.
How Does Online Therapy Work?
At Thriveworks Counseling, we offer clients a choice between live video chat or phone calls to access their virtual therapy sessions. While both methods are convenient and effective, there are reasons you may prefer one option over the other.
Live video chats are preferable for many people since they more closely mirror the experience of visiting a licensed mental health professional in-person. Face-to-face contact is incredibly powerful in this context and can help to build a trusting relationship. It can also help your therapist by giving them the opportunity to read your facial expressions and body language.
Still, many people prefer phone calls for various reasons. They can be more reliable if you lack a capable device or you don’t have a strong internet connection. Phone calls can also allow you to take therapy appointments on-the-go, whether you may be traveling for work or enjoying the afternoon in a park.
Some people also find they have an easier time opening up with a therapist over the phone; the idea of visiting a therapist’s office may have been a reason they avoided therapy in the first place.
No matter which option you choose, virtual therapy makes it simple and easy to access quality mental health services. All you have to do is answer the phone or enter a video chat to speak to a mental health provider and start receiving expert guidance to overcome your mental health concerns.
If you’re ready to speak with an online therapist, reach out for an appointment today at Thriveworks in Irving, TX.
Schedule an Online Counseling Session at Thriveworks in Irving, TX
At Thriveworks, we believe mental health services should be readily available to all who need them. That is why, for both in-person and virtual therapy, we offer weekend and evening sessions in addition to weekday appointments for your convenience. We take most forms of health insurance and even provide same-day and next-day appointments for new clients. When you’re ready to get started, we’re here to help.
Those enrolling with Thriveworks Counseling receive a number of exclusive benefits. When you need guidance between sessions, you can reach out to a counselor via phone or email. Our mobile app makes billing and scheduling matters easy and our exclusive video content helps our clients make the most of their therapy experience.
You don’t have to feel alone if you’re struggling with anxiety, depression, relationship issues, or another mental health concern. Our licensed professionals at Thriveworks Counseling in Irving, TX are here to provide the help you need.