When you hear the term “psychologist” what comes to mind? Perhaps you imagine a character from a movie laying down on a couch in a psychologist’s office. Maybe you think of a friend or coworker who needed help during a tough time. Perhaps you imagine someone who is deeply depressed or suffering panic attacks getting the support they need.
It’s easy to agree that mental health is important but many people have trouble admitting when they personally need help. Mental health struggles are universal, yet they still carry a social stigma. Chances are you would have no trouble asking for help with your car from a mechanic or asking an accountant for help with your taxes. Why should mental and emotional health be treated any differently?
If you’re going through a difficult situation, are feeling “stuck,” or are suffering from a mental illness, it’s important to know that you aren’t alone. Millions of people every year visit mental health professionals to alleviate their symptoms, work through difficulties, and find their direction in life.
Have you considered visiting a psychologist but aren’t sure where to begin? Simply call or click our booking widget to get in touch with us at Thriveworks Counseling in Irving, TX today.
When Should Someone Speak With a Psychologist?
A psychologist isn’t just someone you see when you have a complete mental breakdown and are unable to function. While severe mental disorders do warrant a visit to the psychologist, you may be struggling in a different or milder way.
It’s common to experience chronic forms of anxiety and depression, career uncertainties, relationship challenges, and much more. Individuals, couples, and families suffering from any number of mental, emotional, or behavioral health issues may benefit from speaking with a psychologist.
Here are some of the most common reasons people seek out the help of a licensed psychologist:
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Trauma or abuse
- Family issues
- Career issues
- Eating disorders
- Relationship issues or divorce
- Loss and feelings of grief
- Substance abuse or addictions
If you’re looking for a licensed psychologist who can truly make a difference in your life, don’t hesitate to make an appointment today with us at Thriveworks Counseling in Irving, TX.
What Do Psychologists Actually Do?
Clinical psychologists devote their careers to the study of the mind and behavior. They typically get an undergraduate education, earn a master’s degree and doctorate degree, and undergo additional training in a particular specialty. Counseling psychologists are highly qualified to diagnose and treat mental, emotional, and behavioral health issues.
Many mental and emotional problems are firmly rooted in the mind and are influenced by our own patterns of thought. Psychologists use talk therapy to help their clients verbalize their thoughts, identify harmful patterns, and make healthy adjustments. Various types of talk therapy include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, and interpersonal therapy.
Psychology sessions can also provide clients with useful skills and coping mechanisms to more effectively deal with stressors and confront situations they may have previously avoided.
If you’ve been struggling and are ready to speak with a licensed psychologist, we’re here to help. Compassionate and effective care is available at Thriveworks Counseling in Irving, TX.
Start Speaking With an Irving Psychologist at Thriveworks
At Thriveworks, we offer psychology appointments for a wide variety of mental health issues. You can schedule a session in our Irving office for a face-to-face appointment or you can opt for virtual therapy appointments if you prefer the added convenience. Simply pick up the phone or open a video chat to start speaking to your Thriveworks psychologist from the comfort of your home.
We have appointments available during the week, in the evenings, and even on weekends. If you’re a new client and are looking for something immediate, we can often accommodate with same-day or next-day appointments. At Thriveworks, we’re committed to finding a time that works for you.
These are some of the additional benefits to enrolling with Thriveworks Counseling:
- Email and phone assistance from your mental health provider
- Access to the Success Navigator app for scheduling and billing
- Exclusive video and eBook content
- Community discussion boards moderated by licensed professionals
- 24-hour Q&A with a life coach
- 5-hour cancellation policy
You don’t have to struggle alone with depression, anxiety, or another mental health issue. Trained psychologists are standing by help at Thriveworks Counseling in Irving, TX.