Lansing, MI Therapy, Psychiatry, and Counseling

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience supporting individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, stress-related concerns, and life transitions. I work with clients from all walks of life and strive to create a welcoming, collaborative environment where you feel heard and respected as a whole person—not just a diagnosis.

I earned my Master of Science in nursing from the University of Michigan. My background includes psychiatric assessment, medication management, and evidence-based treatment planning. I take a patient-centered approach, emphasizing collaboration, education, and thoughtful care tailored to your unique goals.

If you’ve ever felt dismissed or unsure about seeking care, I want you to know you’re not alone. I am committed to providing compassionate, inclusive support and helping you gain clarity and confidence in managing your mental health. I invite you to schedule a session and take the next step forward.

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.

I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.

If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.

I am a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in mental health. I believe mental health is vital to overall well-being, deeply impacting physical health and the management of co-existing conditions. My goal is to alleviate symptoms and promote lasting wellness by creating personalized treatment plans for clients of all ages, utilizing pharmacological and non-pharmacological interventions.

My professional interests focus on ADHD management, anxiety and depression management, behavioral health, suicide prevention, and trauma-informed care. I bring extensive experience treating depression, anxiety, mood disorders, ADHD, PTSD, and personality disorders with compassionate, evidence-based care.

Taking the first step requires courage. You don't have to navigate this alone. In our work together, your stories will be honored, your challenges met with compassion, and your pace respected. You deserve a safe space to heal, grow, and be yourself. I invite you to schedule your first session. Together, we'll take things one step at a time.

I have a diverse background in mental health with experience working with clients facing anxiety, depression, ADHD, PTSD, and suicidal ideation. I've also supported individuals and couples dealing with marital issues, domestic violence, substance abuse, health challenges, and grief and loss. My approach is centered around building trust quickly, identifying core issues, and collaborating with clients to help them unlock their potential and work through life's challenges, rooted in empathy, compassion, and unconditional positive regard, creating a safe space where you feel heard.

I listen without judgment and work collaboratively to identify core issues and develop actionable steps toward healing. With a genuine passion for helping others, I don't offer advice because I believe you are the CEO of your own life; I partner with you, empowering you to overcome your challenges and reach your fullest potential.

Whether you're struggling with mental health, relationship concerns, or navigating difficult moments, I'm here to walk alongside you. I believe that with the right support, everyone has the potential to grow, heal, and thrive. Take the next step toward healing by connecting with me today.

I am a Board-Certified Mental Health Nurse Practitioner (PMHNP-BC) from Saginaw Valley State University and a Primary Care Pediatric Nurse Practitioner (CPNP-PC) from the University of Michigan, with over 15 years of nursing experience in the Emergency Department and as a Psychiatric Nurse Practitioner in an outpatient psychiatric clinic. I believe in individualized, person-centered, holistic care, and I specialize in diagnosing and treating people across the lifespan with depression, anxiety, ADHD, bipolar disorder, OCD, trauma, adjustment issues, and co-occurring disorders.

I begin by building a trusting relationship where clients feel comfortable. I help clients become active in their healing. I focus on educating clients about their condition and its impact on relationships and life. I educate clients about prescribed medications—how to take them and potential side effects—so adherence increases and progress isn't delayed.

I create a compassionate, nonjudgmental space where you feel comfortable sharing your needs. As someone whose parents were born and raised in a different country, I understand how culture can shape individual experiences and how much of an impact that can have on relationships. I take a holistic approach, treating the whole person and not just the symptoms.

I specialize in using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients navigate anxiety, depression, emotional regulation, relationship challenges, and life transitions.

My approach is collaborative and practical, blending evidence-based strategies with genuine connection. Together, we will build skills to manage distress, shift unhelpful thought patterns, and create meaningful, lasting change.

I believe therapy should be a space where you don’t have to shrink or codeswitch—where your identity is affirmed and your voice matters. Whether you're working through daily stressors or deeper emotional wounds, I aim to support you with empathy, honesty, and tools you can actually use in your everyday life.

I'm a licensed professional counselor dedicated to helping professionals navigate leadership pressures, career transitions, identity development, and emotional well-being. My background spans workforce development, talent strategy, and mental health practice. I've led statewide initiatives and built programs to strengthen mental health and professional readiness. This gives me deep understanding of how workplace stress, organizational dynamics, and personal expectations shape daily life. I work primarily with professionals navigating demanding careers or transitions—many facing burnout, stress, or uncertainty about their next steps. 

My approach blends reflective work with concrete tools. I help clients explore identity, challenge limiting beliefs, strengthen emotional regulation, and reconnect with purpose using CBT, Strengths-Based Therapy, and Solution-Focused Therapy. Therapy is a judgment-free space where you can be honest and gain strategies to move through challenges with clarity.

If you're feeling overwhelmed, uncertain, or ready for something to shift, you're not alone and I'm here to help. I meet you with authenticity and compassion, helping you process what you're carrying, heal from the past, and build confidence to move forward with clarity. Together, we can explore what's possible and help you toward the life you want to live.

Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.

Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.

Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.

As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.

I am a Licensed Master Social Worker with over 15 years of experience providing compassionate, client-centered care. I specialize in supporting individuals, couples, and families navigating challenges such as depression, anxiety, grief, trauma, relationship issues, and life transitions. My approach is rooted in empathy, respect, and collaboration, allowing clients to explore their emotions in a safe and supportive environment.

I earned my Master’s in Social Work from Wayne State University. I have received advanced training in cognitive behavioral therapy, family systems work, and exposure therapy. My approach is flexible and person-centered, adapting to each client’s unique needs and goals to help them gain insight, healing, and personal growth.

I believe everyone has the strength to overcome life’s hardest moments, and I’m passionate about helping clients rediscover that strength within themselves. I strive to build a genuine, open, and trusting relationship where clients feel heard, valued, and empowered to create lasting change in their lives.

Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a broader understanding of the social issues impacting the communities and the individuals he hopes to help. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions.

Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan. Following graduate school, he has worked in a variety of roles in the Grand Rapids area including home-based clinician, in-patient clinician, case manager, partial-hospitalization clinician, group therapy leader, and trauma program facilitator. Brad utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused, motivational interviewing, mindfulness, psychoeducation, and more.

It can be hard to ask for help and admit to ourselves that we need more support in our life. Brad strives to create a space where you can comfortably let your guard down and process your thoughts and feelings without fear of judgment or criticism. He will help you work through whatever problems life has thrown at you, regardless of how big or small. If you're ready to take the next step on your path to a better life, schedule your appointment today!

Vauwn Hinton is a Licensed Clinical Social Worker with 5 years of experience working with children, adults, and families navigating trauma, anxiety, depression, life transitions, postpartum/women's issues, parenting challenges/development, attachment, and behavioral concerns. She is passionate about working with children/adolescents, parents, and pregnant and postpartum women navigating life transitions and mental health concerns.

Vauwn earned a Master's in Social Work from the University of Michigan. She has experience using mindfulness-based practices, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy interventions, infant-parent psychotherapy, supportive counseling, and child-centered play.

Starting therapy can feel overwhelming, but Vauwn believes each client deserves validation, connection, and hope for a better tomorrow. She views clients as experts in their lives and works alongside them to build a mental health journey that supports their goals and fosters growth.

Jhenna Jamal VanTimmeren is a Licensed Master Social Worker (LMSW-C) with years of experience helping children, adolescents, and adults to reach their full potential by addressing their unique struggles. She seeks to improve individual self-confidence and decision-making by equipping individuals with the tools they need to navigate life's stressors. Jhenna specializes in treating anxiety sexual abuse, trauma, and PTSD.

Jhenna earned her Master's Degree in Social Work from Western Michigan University and her Bachelor's Degree in Psychology from Grand Valley State University. During her Master's program, she received a specialization in school social work. Jhenna has worked as an intern with child sexual abuse survivors and is trained in behavior modification tracking and planning.

Jhenna seeks to provide a safe and comforting space where individuals feel free to open up and share the difficulties they are facing in their lives. She aims to share helpful tools and strategies to equip everyone with the ability to cope with their particular challenges. If you are feeling ready to make an appointment, Jhenna would be honored to be your provider.

My name is Joseph and I am a Licensed Professional Counselor with a Master's of Arts degree in Community Counseling. I have several years of experience working with diverse populations within the mental health care setting. I work with clients who are experiencing overwhelming stress and frustration with specific life stressors within their environments and who are seeking a change in the way they interact with that environment.

I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy along with other evidence-based therapeutic techniques to assist clients with practical skills they can apply to challenging life circumstances.

I understand how overwhelming life can be with multiple factors influencing your life, and the need to address concerns in a way that promotes your overall well-being. I would appreciate exploring these concerns with you and finding ways to successfully manage them while also nurturing and enjoying the important aspects of your life.

I specialize in using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients navigate anxiety, depression, emotional regulation, relationship challenges, and life transitions.

My approach is collaborative and practical, blending evidence-based strategies with genuine connection. Together, we will build skills to manage distress, shift unhelpful thought patterns, and create meaningful, lasting change.

I believe therapy should be a space where you don’t have to shrink or codeswitch—where your identity is affirmed and your voice matters. Whether you're working through daily stressors or deeper emotional wounds, I aim to support you with empathy, honesty, and tools you can actually use in your everyday life.

I'm a licensed professional counselor dedicated to helping professionals navigate leadership pressures, career transitions, identity development, and emotional well-being. My background spans workforce development, talent strategy, and mental health practice. I've led statewide initiatives and built programs to strengthen mental health and professional readiness. This gives me deep understanding of how workplace stress, organizational dynamics, and personal expectations shape daily life. I work primarily with professionals navigating demanding careers or transitions—many facing burnout, stress, or uncertainty about their next steps. 

My approach blends reflective work with concrete tools. I help clients explore identity, challenge limiting beliefs, strengthen emotional regulation, and reconnect with purpose using CBT, Strengths-Based Therapy, and Solution-Focused Therapy. Therapy is a judgment-free space where you can be honest and gain strategies to move through challenges with clarity.

If you're feeling overwhelmed, uncertain, or ready for something to shift, you're not alone and I'm here to help. I meet you with authenticity and compassion, helping you process what you're carrying, heal from the past, and build confidence to move forward with clarity. Together, we can explore what's possible and help you toward the life you want to live.

Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management and substance use.

She earned her Master’s degree from Michigan State University and strives to create a relationship where you will feel fully acknowledged, valued, and seen for the unique person that you are. Maria has an eclectic, down to earth and humorous approach to therapy. She values partnering with people from diverse backgrounds who are seeking to increase their life satisfaction and quality of life. 

She believes in helping people identify their own strengths as they learn to trust in their power to have the most fulfilling life that they envision. Maria believes that you are the expert of your own life, while she is a partner that will provide tools, feedback and encouragement as you reach for your goals. 

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.