Our therapists offer DBT / dialectical behavior therapy in Lansing, MI

Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.

Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.

Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.

Vauwn Hinton is a Licensed Clinical Social Worker with 5 years of experience working with children, adults, and families navigating trauma, anxiety, depression, life transitions, postpartum/women's issues, parenting challenges/development, attachment, and behavioral concerns. She is passionate about working with children/adolescents, parents, and pregnant and postpartum women navigating life transitions and mental health concerns.

Vauwn earned a Master's in Social Work from the University of Michigan. She has experience using mindfulness-based practices, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy interventions, infant-parent psychotherapy, supportive counseling, and child-centered play.

Starting therapy can feel overwhelming, but Vauwn believes each client deserves validation, connection, and hope for a better tomorrow. She views clients as experts in their lives and works alongside them to build a mental health journey that supports their goals and fosters growth.

I'm a Licensed Counselor with 3 years of experience in the mental health field. I'm passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life. I completed my Master of Clinical Mental Health Counseling at Western Michigan University. My role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. I offer a client-centered approach and believe you are the expert in your own life. I'm here to help guide you toward your goals.

I offer a non-judgmental approach and a safe space where we'll work together to help you navigate the roadmap to your life and be the healthiest version of yourself. I utilize various approaches including mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and dialectical behavior therapy skills.

Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. I'm here to offer a safe space to those looking to make a change. I focus on helping you reach your goals by exploring behaviors and thought patterns. I focus heavily on helping you learn skills and tools to reduce your stress and empower you to make change where it counts. If you're ready to work, please schedule an appointment with me today.

Aileen Vazquez is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience in the mental health and substance use field. Aileen is passionate about helping others explore their goals, work towards a better version of themselves, and lead more fulfilling lives. She is particularly interested in the areas of anxiety, trauma, and the experience of pregnancy and postpartum-related issues.

Aileen completed her Bachelor's degree in Psychology and obtained her Master's degree in Social Work from Michigan State University. Aileen identifies as a Mexican-American woman and is both a therapist and a mother and therefore, understands how challenging and complex finding a balance and exploring identity can be. Due to personal experiences and previous experience working with adults with co-occurring disorders, Aileen is able to understand the complexities of life and how one issue can affect another. Aileen is particularly fond of mindfulness, cognitive behavioral therapy (CBT), and person-centered therapy (PCT), among other techniques.

It can be hard to reach out for help, but in doing so we are often able to open doors and accomplish things that may not have been possible without assistance. Aileen would be honored to be a part of your journey toward health and happiness. If you are seeking to work towards your goals and work together as a team, schedule an appointment with Aileen today.

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.