Our therapists offer DBT / dialectical behavior therapy in Amherst, MA

Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.

Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.

Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body. 

Clients can expect to leave sessions feeling heard, supported, and more in control of their mental health. I create a warm, nonjudgmental space where you can explore your thoughts and emotions safely. Together, we'll set realistic goals focused on symptom relief, coping skills, and self-awareness, and you'll never feel pressured. 

As a PMHNP/FNP, I provide whole-person care that bridges mental and physical health. Symptoms like anxiety, fatigue, or mood instability can be influenced by thyroid disorders, hormonal changes, or other conditions. Many people have felt rushed or dismissed—I prioritize a judgment-free space where you feel heard. I'd love to support you when you're ready.

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

I am a Licensed Mental Health Counselor with 1 year of experience supporting clients on their journey toward healing and growth. I create a safe, welcoming space where you can feel heard and understood without judgment. I specialize in working with individuals navigating life transitions, anxiety, and depression, and I am passionate about helping clients discover their inner strengths and build coping strategies that support their long-term well-being.

I earned my Master’s in Mental Health Counseling from Cambridge College. My work draws from evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and motivational interviewing. These approaches help clients gain insight, strengthen coping skills, and create positive, lasting change.

I believe in each person’s ability to heal and grow, and I am honored to walk alongside you on this journey. My goal is to support you in moving toward a life of balance, clarity, and self-compassion. If you are ready to take the next step in your healing process, I invite you to reach out and schedule a session.