Round Rock Social Anxiety Therapy

Social Anxiety Therapy – Counselors and Therapists in Round Rock, TX

There are so many different ways that anxiety affects us, while this article focusing on social anxiety, know that whatever form your anxiety takes, you are almost certainly not alone in it. Contact Thriveworks Round Rock through the online scheduler or call (512) 212-7045 to make an appointment. Whatever form your anxiety takes, we have probably seen it, and can discuss ways to help.

Social Anxiety (also known as a social phobia) is an anxiety related to being around others. More specifically, it usually is a fear of interacting with others and being found lacking in some way by them. This includes overwhelming fear of:

  • Being judged by others
  • Being noticed for having an inadequacy (real or perceived) or difference of some kind
  • Being humiliated or embarrassed
  • Offending or upsetting someone/others
  • Making “small mistakes” around others
  • Making “big mistakes” around others
  • Being the center of attention (good or bad)
  • Feeling that other people are far better than you at something (including socializing)
  • Public speaking
  • Talking to a boss/authority figure
  • Strangers
  • Feeling as if everyone is watching
  • Almost anything else involving other people

Many people cover one or more of these, or even specific combinations, such as a fear of being noticed being embarrassed. Another common one is feeling as if everyone is watching you, and waiting for you to make a mistake. In addition, the person with the social anxiety usually recognizes that the anxiety is excessive or unreasonable (although this part may be absent in children with social anxiety), and the person avoids situations where the anxiety may occur. This also usually needs to cause difficulty in someone’s life for it to be considered a “social anxiety.”

To be clear, social anxiety is not being “shy” or introverted. Shy or introverted people may be uneasy in social settings or find them draining, but are able to do them if needed, even if they don’t look forward to it. With social anxiety, people can arrange their entire life around avoiding their triggering situation and may start to become increasingly anxious prior to events that might trigger their fears. For example, a shy person may grumble and complain about having to give a presentation for work, while someone with social anxiety may find a way to become sick or otherwise unavailable, or even quit.

There are a lot of causes (etiologies) for social anxiety, some people have past trauma (such as bullying or sexual abuse), some people learn it from family members, some people have an imbalance in part/parts of the brain, or any one of countless other causes.

If you are in Austin Texas or Round Rock, give Thriveworks Round Rock a call at (512) 212-7045. Anxiety is a common problem in today’s complicated world. We have experience and are happy to help you through whatever brings you to us.

Thriveworks Counseling Round Rock

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Sheena Hahn is hands down the most understanding and amazing therapist I've ever had the chance to use. She cares totally and is all buisness in helping to sort out each person's struggles. Professional and skilled off the charts
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I have worked with Mary for over a year now. To say she is phenomenal is an understatement. She has helped me grow so much as an individual and has provided me with endless resources along the way. She is easy to talk to and genuinely cares for you as a person. I would not be who I am today had it not been for Mary. I look forward in continuing my therapy journey with Mary in all my years to come.
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I have been working with Mary Guthrie for a little more than a year. With her help and guidance I have taken great strides to come out a very long and very black time that included a debilitating illness. She challenges you to find your personal strength and to use it to move forward in a positive direction. Thank you Mary for everything you have helped me with
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Aimee has been an invaluable person in my journey of mental health recovery. She has helped me to reframe situations in more rational and healthy ways, and has helped me to understand that it is possible to truly move on from things I’ve thought would always control my life. I would highly recommend her. She listens really well, gives thoughtful advice and daily practices to implement, and truly cares about seeing you get healthy!
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I have seen Aimee in Round Rock for almost a year for anxiety, depression and some difficult life decisions. Since our first appointment I felt completely at ease, never judged in any way or rushed through a session. She is passionate and genuinely invested in my well being. I have recommended her to many friends.
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Amazing Therapist!

I have been working with Aimee for the past several months. She’s an amazing therapist that tells me what I need to hear, and helps me realize things that I’ve been ignoring. She’s a very optimistic, energetic, and honest person.
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Aimee Corona is incredibly skilled, compassionate, encouraging, and knows when to exercise "tough love" to help the client become more confident and guide them through their recovery. She has a very whole person approach and works to get to know the client without judgment. Her goal in our family and individual treatment has been to help us heal, grow, and become more confident independently. She has always held our best interest at heart and is incredibly professional. I highly recommend Ms. Corona.
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So thankful to have met Ariell - she provides a truly welcoming presence and her humor, graciousness and intelligence really put me at ease!
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Thriveworks Counseling

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  • 1101 Satellite View #603,
    Round Rock, TX 78665

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