Common symptoms of anxiety include: Sense of impending danger, Nervousness/restlessness, Trouble focusing, Excessive sweating, Shaking, Headaches, Stomach issues, Fatigue, Panic attacks, Increased heart rate

Offered in-person & online

Our therapists provide anxiety therapy in Round Rock, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (512) 764-5386

All Round Rock services

Services

Individual therapy Child therapy Couples therapy Family therapy Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

ADHD therapy Acceptance and commitment therapy (ACT) Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) EMDR therapy Eating disorders Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma therapy Trauma/PTSD therapy
Our Providers
Call (512) 764-5386
Round Rock, TX therapy

Connect with a therapist, psychiatrist or counselor near you

Image of a therapist and client in a counseling session.

119,885 people sought anxiety therapy help in Texas in the last year

Discover how starting therapy with a anxiety can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Kacie LeGaye She/Her

Licensed Clinical Social Worker - Supervisor (LCSW-S)

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +38 more

Coping Skills, Self Esteem, Stress, Postpartum / Pregnancy, Life Transition, +3 more

Life is full of challenges, adjustments, and struggles. My hope is to assist you to process, cope, and navigate what you are facing in your world.

Next opening: Thu Oct 10, 8 am View all availability

ACCEPTING NEW CLIENTS

Jacqueline Nelson She/Her

Licensed Professional Counselor - Supervisor (LPC-S)

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +33 more

Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +9 more

As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.

Next opening: Thu Oct 10, 8 am View all availability

ACCEPTING NEW CLIENTS

Mycael Parks She/Her

Licensed Professional Counselor (LPC - Associate)

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more

Behavioral Issues, Coping Skills, Stress, Women’s Issues, Career, +8 more

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counsel... I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals. Read more

Next opening: Thu Oct 10, 12 pm View all availability

ACCEPTING NEW CLIENTS

Sade Beaulieu She/Her

Licensed Professional Counselor (LPC)

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +39 more

Anger, Self Esteem, Stress, Anxiety, Grief / Loss, +1 more

As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.

Next opening: Mon Oct 14, 6 pm View all availability

ACCEPTING NEW CLIENTS

Melissa Isaacks She/Her

Licensed Professional Counselor (LPC)

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +37 more

Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self.

Next opening: Wed Oct 23, 4 pm View all availability

View all Round Rock providers

Common approaches to Anxiety therapy

Starting Anxiety therapy

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Round Rock, TX can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Round Rock therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

Sense of impending danger
Nervousness/restlessness
Trouble focusing
Excessive sweating
Shaking
Headaches
Stomach issues
Fatigue
Panic attacks
Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Round Rock therapists and counselors accept 44 insurance plans

APEX Memorial Hermann
ARIA | Covenant Management Systems
Aetna
Ambetter by Superior Health Plan
Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)
Auto Club Enterprises (Employers Health Network)
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield | Anthem (Blue Card)
Buist Byars and Taylor (Employers Health Network)
Carelon
Christus Health Plan Exchange

Christus Health Plan Medicare Advantage
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Classic Chevrolet (Employers Health Network)
Compsych
Encore Enterprises (Employers Health Network)
Family Emergency Room LLC (Employers Health Network)
First Health Network
Healthcare Highways
Humana Exchange
Humana HMO/POS
Humana Medicare Advantage
Humana PPO | EPO | HDHP
Imperial Health Plan Medicare Advantage
JP Farley Corporation
Medicare TX
Moda Health
Multi Plan PHCS
Municipal Health Benefit Program
Oscar Health
Quest Behavioral Health
Railroad Medicare
SCAN Health Plan Medicare Advantage Texas
Scott and White Health Plan
Thrive Mortgage (Employers Health Network)
Tricare East | Out of Network Provider
United Healthcare | Optum
United Healthcare | Optum EAP
Veterans Affairs (VA) TriWest Texas
WellCare by Allwell Medicare Advantage
Whole Health Plan (Employers Health Network)

Self-pay costs at Round Rock

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Round Rock reviews are collected through Thriveworks.com.

View all reviews

★★★★★

I was skeptical at first about having my teenage son see a therapist via online care because of his reluctance to attend therapy, his history, and his trauma. But Madison Vencill has been absolutely AMAZING! I cannot express how well my son has done with therapy with Madison. She was super patient with him and let him open up at his own pace. She truly cares about her patients and always has my son’s best interest at heart. She is always quick to alert me to any concerns while at the same time not betraying my son’s confidence. She responds to emails typically within a couple of hours. She is just an all around amazing therapist!! Now whenever my son is upset or stressed he always says he will “talk to Madison” about it! She is hands down AMAZING and has done wonders for my teenage son. Thank you Madison for helping my son!

Read more I was skeptical at first about having my teenage son see a therapist via online care because of his reluctance to attend therapy, his history, and his trauma. But Madison Vencill has been absolutely AMAZING! I cannot express how well my son has done with therapy with Madison. She was super patient with him and let him open up at his own pace. She truly cares about her patients and always has my son’s best interest at heart. She is always quick to alert me to any concerns while at the same time not betraying my son’s confidence. She responds to emails typically within a couple of hours. She is just an all around amazing therapist!! Now whenever my son is upset or stressed he always says he will “talk to Madison” about it! She is hands down AMAZING and has done wonders for my teenage son. Thank you Madison for helping my son!

Round Rock Sep 2022