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9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

13  therapists available in Philadelphia

Having witnessed the healing power of medication and meaningful connection, I approach care with empathy, curiosity, and a deep re...

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As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or ...

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I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...

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As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help c...

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As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...

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“When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is bette...

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As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working thro...

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I am passionate about providing a warm, compassionate space for all clients to feel understood, validated, and respected as they n...

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Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals....

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I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching y...

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As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic...

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I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily...

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I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Philadelphia

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Philadelphia accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Providers listened to my concerns and personal experiences before making a final decision about treatment. They made me feel like they were taking my opinions seriously and into account regarding my treatment. Providers also allow me to express my comfort level with a treatment and are willing to make adjustments accordingly, such as increasing medication more incrementally or at a slower pace. This has been particularly helpful for me since I respond to medications a lot more with stronger side effects than most people. Having some control over the dose and pace has been very helpful for my management of changes I experience from the medication. Providers are not judgmental, gently discourage problems, and really help identify the root of issues, which allows us to work on the actual problem to promote real healing instead of just secondary symptom management.
Read more Providers listened to my concerns and personal experiences before making a final decision about treatment. They made me feel like they were taking my opinions seriously and into account regarding my treatment. Providers also allow me to express my comfort level with a treatment and are willing to make adjustments accordingly, such as increasing medication more incrementally or at a slower pace. This has been particularly helpful for me since I respond to medications a lot more with stronger side effects than most people. Having some control over the dose and pace has been very helpful for my management of changes I experience from the medication. Providers are not judgmental, gently discourage problems, and really help identify the root of issues, which allows us to work on the actual problem to promote real healing instead of just secondary symptom management.
Allison Sep 2025
Thriveworks.com verified review
★★★★★
Definitely being listened to and her remembering my story helped me a lot
Paul Sep 2025
Thriveworks.com verified review
★★★★
I like that it's a safe space n it's reliable constructive conversation
Chanel Sep 2025
Thriveworks.com verified review
★★★★★
Using Thriveworks has provided me for accessible mental health help!
Mary Sep 2025
Thriveworks.com verified review
★★★★★
Kaitlyn listened to my issues. She was familiar with my past, which makes it easier to move forward, instead of needing to rehash
Carol Sep 2025
Thriveworks.com verified review
★★★★★
Sabrina is always very helpful when we have a session. I feel excited to work with my self after I meet with her and look forward to improving my life with the tools she provides.
Michael Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate my clinician, Sandra. Her flexibility, understanding and care really made my experience worthwhile!
Brianna Sep 2025
Thriveworks.com verified review
★★★★★
My therapist gives great feedback and listens. It feels more like a conversation than me just talking. Really helps improve my mood and the way I think about myself.
Dieondra Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located off of Chestnut St, between the Delaware River and the Schuylkill River. We're within the Jefferson Building, next to The Gold Center and across the street from the Thompson Building. We are neighbored by About Face Skin Care, Group K Diagnostics, and Taco Bell. The closest bus stops to us are 11th St & Chestnut St and Chestnut St & 10th St.

Phone number

(215) 544-2163

Languages spoken by PA providers

  • Russian
  • English
  • Spanish
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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