Accepted insurance & self-pay

Irlande accepts 8 insurers

Optum Serve

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

JP Farley Corporation

Multi Plan PHCS

UMR

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$220

first session

$180

subsequent sessions

About Irlande

My name is Irlande Stavien, and I have been working in mental health for the past 13 years. My path into this field began with a desire to better understand people—their struggles, their resilience, and the many ways life can shape emotional well-being. I hold a bachelor's degree in Psychology and Psychiatric Rehabilitation, as well as a master's degree in Clinical Mental Health Counseling.

For 8 years, I worked in one of my state's largest hospitals, and over the last 5 years, I've continued to grow while helping others work toward becoming the person they envision themselves to be. Working with individuals from many different backgrounds has strengthened my understanding of the importance of compassion and genuine human connection.

I focus on creating a nonjudgmental space where clients feel safe, heard, and understood. My goal is to help clients feel empowered, supported, and able to move toward healing and personal growth at their own pace. My approach is grounded in compassion, authenticity, and meeting people where they are while helping them build the life they want.

"As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardships can feel, and I’m here to walk alongside you with compassion, understanding, and practical support as you work toward healing and stability. "

Get to know Irlande

Why did you decide to become a counselor or psychiatric provider?

I wanted to help others who have struggle with mental health in life. I want to help those who have experienced similar life experiences, like the woman who helped me.

What types of clients do you work best with?

I work best with teens and young adults.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

That It's not a quick fix and you really have to do the work to fix the issues they are facing.

What can clients expect in their first session with you and in the early stages of therapy?

To be heard, understood in a nonjudge mental atmosphere, learn what the therapeutic process is all about.

What personal experiences or values inform your practice as a therapist/provider?

I have experienced trauma, suffered from depression and anxiety. So I bring real world experience as well as evidence based practices to therapy. I also value honesty transparency, kindness and understanding when working with clients.

How do you tailor therapy to meet each client’s unique needs?

By meeting the client where they're and truly adapting their treatment plans and coping skills to their needs.

Other areas of focus

SpecialitiesAnxiety, Depression, Grief, Relationships, Self Esteem, Body Image Issues, Bipolar Disorder, Behavioral Issues, Anger Management, Coping Skills, Codependency, Chronic Illness/Pain, Caregivers, Career Counseling, Family Conflict, Emotional Disturbance, Dual Diagnosis, Domestic Violence, Domestic Abuse, Learning / Intellectual Disabilities, Divorce, Infidelity, Impulse Control Disorders, Gender Identity / Transgender, Men’s Issues, Marital & Premarital, Life Transition, LGBTQIA+, Racial Identity, Psychosis, Pregnancy, Prenatal, Postpartum, Performance Anxiety, Parenting, Obsessive-Compulsive Disorder (OCD), Narcissistic Personality Disorder (NPD), Narcissistic Abuse Recovery, Mood Disorders, Stress / Mental Stress / Work Stress, Step-Family / Blended Family Issues, Spirituality, Social Anxiety, Sleep / Insomnia, Sexual Abuse, Sex Therapy, School Issues, Women’s Issues, Weight Loss, Traumatic Brain Injury (TBI), Trauma / PTSD, Teen Violence, Suicidal Ideation

ApproachesBehavioral Therapy, Attachment-Based, Emotionally Focused Therapy (EFT), Any / Eclectic, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Family Systems, Family / Marital, Faith-Based Counseling, Mindfulness-Based Therapy (MBCT), Jungian, Interpersonal, Internal Family Systems (IFS), Humanistic / Rogerian, Gottman Method, Person-Centered Therapy, Parent-Child Interaction Therapy (PCIT), Narrative, Multicultural, Positive Psychology, Trauma-Focused, Transpersonal, Structural Family Therapy (SFT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Psychotherapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT)