Image of a therapist and client in a counseling session.

2,919 people sought EMDR therapy help in Texas in the last year

Discover how starting therapy with a EMDR can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 94 therapists in Texas available for an online or in-person session.

Starting EMDR therapy

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Pflugerville will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Pflugerville, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pflugerville therapists and counselors accept 42 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

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Self-pay costs at Pflugerville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Read more I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Pflugerville Feb 2022
Review left on Thriveworks.com
★★★★★
Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Read more Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Pflugerville Jan 2022
Review left on Thriveworks.com
★★★★★
I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Read more I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Pflugerville Jul 2021
Review left on Thriveworks.com
★★★★★
I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Read more I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Cedar Park Apr 2020
Review left on Thriveworks.com
★★★★★
Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Read more Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Pflugerville Mar 2020
Review left on Thriveworks.com
★★★★★
I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Read more I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Pflugerville Jul 2019
Review left on Thriveworks.com
★★★★★
I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Read more I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Pflugerville Nov 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pflugerville is located on S A.W. Grimes Blvd. in the Cambridge Heights area. There are other medical offices surrounding our office, including Tallgrass Professional Medical Center and Martin Nelson Endodontic Group.

Phone number

(512) 883-7112

Languages spoken by TX providers

  • English
  • Spanish
  • Tagalog
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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