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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
19 therapists available in Owings Mills
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
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I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
Education and training
I look forward to helping you in order to improve your quality of life....
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I look forward to helping you in order to improve your quality of life.
Megan Mills is a Licensed Clinical Professional Counselor (LCPC) who is committed to providing quality treatment for anxiety, depression, grief, addiction, adjusting to life changes, and other issues. Megan has over 8 years of experience helping children, adolescents, adults, families, and couples for treatment of mental illnesses in inpatient and outpatient settings.
Megan completed her Master of Science (MS) in Clinical Community Counseling at Johns Hopkins University. She has also completed the Level 1 Training in Gottman Method Couples Therapy.
Megan believes that the choice to enter therapy exhibits bravery and self-compassion. She seeks to provide a safe, supportive, nonjudgmental environment where people can share emotions and experiences and learn skills to improve confidence, communicate more effectively, change unhelpful thoughts or habits, and overcome past or current obstacles in order to move forward in their lives. Megan sincerely desires to support you in your counseling journey.
Education and training
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...
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Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support.
Elionore is a multilicense, compassionate Doctorate of Nurse Practice Student, Board-Certified Family Nurse Practitioner, and Board-Certified Psychiatric Mental Health Nurse practitioner. She has three years of experience in chronic pain and mental health disorders, leveraging expertise in chronic pain disease management, pain management, and mental health disorders.
“Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d.
Education and training
Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...
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Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patients find themselves in, and I have compassion built into my interactions with my clients.
Dr. Pamela Oriaifo is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. She specializes in supporting those struggling with anxiety, depression, ADHD, grief, OCD, trauma, stress, and bipolar disorder, among other concerns. Dr. Oriaifo’s devotion to mental health care stems from an early patient encounter during which her strength was redirected to the support of all persons with mental health issues. She brings to her practice the totality of her professional experiences in other healthcare areas such as general nursing and family care.
Dr. Oriaifo holds Doctorate in Nursing Practice from Liberty University. She draws upon clinical techniques including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing in addition to engaging patients with a warm and welcoming interpersonal approach.
If you are seeking a comfortable and reassuring environment where you can engage in safe, open-ended discussion, Dr. Oriaifo is ready to meet you! She will develop an individualized treatment plan to help you meet your goals. Schedule an appointment today!
Education and training
As a mother, grandmother, and Maryland‑licensed LCSW‑C, I bring deep empathy and practical understanding to the life transitions, ...
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As a mother, grandmother, and Maryland‑licensed LCSW‑C, I bring deep empathy and practical understanding to the life transitions, struggles, or family dynamics that matter most to you, as often the most powerful healing starts in knowing you are truly seen.
Carol Garey is a Licensed Certified Clinical Social Worker with 30 years of experience in the mental health field. She works with adolescents, adults, and seniors, both individually and in groups. Carol specializes in helping individuals, couples, and families navigate anxiety, ADHD, depression, and relational stress through a collaborative, trauma-informed approach.
Carol earned her Master’s in Social Work from the University of Maryland. She blends trauma-informed care, cognitive behavioral therapy, and family systems approaches to support long-term healing. Carol helps clients ease anxiety, sharpen focus, heal relational wounds, and build resilience using both practical skills and insight work.
Carol understands how anxiety, grief, burnout, or isolation can create self-doubt. She offers a warm, judgment-free space where clients feel safe, heard, and empowered. She invites prospective clients to connect and explore how therapy might support their healing journey.
Education and training
I believe therapy is a space for genuine connection, growth, and lasting change....
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I believe therapy is a space for genuine connection, growth, and lasting change.
I am a Licensed Clinical Professional Counselor with 14 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I create a supportive environment where clients feel heard, understood, and empowered to explore the patterns that shape their experiences. My approach is collaborative and compassionate, focusing on helping clients uncover their strengths and move toward greater emotional balance and fulfillment.
I earned a Master’s in Professional Counseling from Loyola University. Depending on client needs, I integrate an eclectic blend of emotionally focused therapy, cognitive behavioral therapy, and intensive short-term dynamic psychotherapy. These approaches are especially effective for clients managing moderate to severe anxiety and depression.
My goal is to help clients recognize and shift automatic responses that cause stress, turning these insights into meaningful growth. By sharing practical coping skills and fostering awareness of mind, body, and spirit, I guide clients toward resilience, self-compassion, and lasting happiness.
Education and training
I partner with clients who are ready to do the work, combining thoughtful therapy with medication support when needed to help you ...
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I partner with clients who are ready to do the work, combining thoughtful therapy with medication support when needed to help you feel more balanced, empowered, and in control of your mental health.
Dr. Deborah Jones is a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience. She supports young adults and adults experiencing anxiety, depression, trauma, mood disorders, and life transitions. Dr. Jones blends evidence-based therapy with medication management to help clients gain emotional clarity and resilience. She values honest, collaborative relationships and creates a safe, supportive space for healing and personal growth.
Dr. Jones holds a Doctorate in Nursing Research from the University of Alabama. She uses a compassionate, client-centered approach that integrates therapy and medication management. Her clinical style is grounded in collaboration, respect, and helping individuals find clarity and lasting wellness.
Dr. Jones understands how overwhelming life can feel when your mind is unsettled. She offers a nonjudgmental space where young adults and adults feel heard, supported, and empowered. If you're ready to take the next step toward healing, she’s here to walk alongside you on your journey.
Education and training
Through my own life's journey, I have an intimate understanding of the need for meaning and purpose in our lives and to feel fulf...
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Through my own life's journey, I have an intimate understanding of the need for meaning and purpose in our lives and to feel fulfilled.
I am a Licensed Certified Social Worker-Clinical with 26 years of experience supporting adolescents and adults. I specialize in helping clients navigate challenges such as depression, anxiety, grief and loss, ADHD, bipolar disorder, schizophrenia, trauma, and relationship difficulties. My goal is to create a safe, compassionate space where clients feel empowered to explore their experiences, gain insight, and build healthier patterns. I help clients achieve a sense of meaning, purpose, and peace in their lives.
I earned my Master’s in Social Work Mental Health from Columbia University. My approach integrates cognitive behavioral therapy, mindfulness, and dialectical behavior therapy to help clients regulate emotions and challenge negative thought patterns. I also draw from psychodynamic therapy to address the impact of early life experiences.
I am passionate about helping clients find balance, healing, and fulfillment. While the journey can feel challenging, the rewards of growth and self-discovery are worth it. I encourage you to take the first step toward care and I look forward to connecting with you and supporting your path toward lasting change.
Education and training
I see each person as more than a diagnosis, and my goal is to help you feel empowered in your journey toward balance and mental we...
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I see each person as more than a diagnosis, and my goal is to help you feel empowered in your journey toward balance and mental wellness.
I am a doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I bring over 7 years of experience in mental health and more than 25 years in nursing, working across a variety of specialties in New York. I enjoy working with individuals 16 and older who are navigating challenges with anxiety, depression, mood disorders, obsessive-compulsive disorder, and substance use. My approach includes supportive therapy, medication management, and referrals when needed.
I earned my Doctorate in Nursing from the University of Cincinnati. My focus is on tailoring evidence-based treatment plans that emphasize resilience, balance, and lasting wellness. I specialize in combining medication management with supportive therapy to create a safe and collaborative space for clients.
Taking the first step toward care can feel overwhelming, but you don’t have to do it alone. I provide a supportive and judgment-free space where your story matters. When you are ready, I welcome you to begin this process with me. Together, we will work toward building the tools and confidence to achieve mental wellness.
Education and training
Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...
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Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?
Nicolas Kuiate Tekam is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) since 2021. Nicolas manages and treats adult patients with a range of mental health issues. He specializes in treating anxiety, depression, attention deficit/hyperactivity disorder (ADHD), sleep issues, and stress across the lifespan. Nicolas is compassionate and dedicated to his patients and looks forward at their speedy recovery. His aim is to make a difference in people’s lives and community. He was initially drawn to the mental health field to have a positive effect on people and to help those in need of care. Nicolas enjoys helping a wide range of patients of all ages, races, genders, and socioeconomic backgrounds.
Nicolas completed both his Bachelor of Science in Nursing (BSN) and his Master of Science in Nursing (MSN) at the University of Maryland Baltimore School of Nursing. He completed his PMHNP at Walden University in Minneapolis, MN. Nicolas uses a holistic approach coupled with the latest evidence-based research for treatment and management of his patients. He also applies patient-centered care and ethical consideration in his approach to treatment.
Nicolas was born and raised in Cameroon. Growing up, he witnessed people suffer with mental illness but could not pinpoint what was going on. But today Nicolas understands better and cannot wait to positively impact people's lives.
Education and training
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....
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Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field. Nadine completed her Master of Science in Nursing (MSN) at Walden University. A PMHNP is tasked with evaluating a patient’s mental health status by assessing their relevant medical background, conducting comprehensive psychiatric evaluations, and identifying potential issues that might negatively impact a patient's mental health. The primary concern of individuals suffering from mental health problems is accessing mental health care professionals equipped with the knowledge and skills to provide comprehensive care and offer preventive strategies. Although PMHNPs receive intense training to meet mental health patients' needs, their roles are poorly understood because regulatory barriers have limited the entire scope of the practice.
Due to the complexity of human beings in understanding their lives and illness experience, a PMHNP requires the ability to access situations from different perspectives, not only through a psychological lens but also from a biological and development view, while recognizing the perspective of stakeholders affected. Besides, mental health disorders affect the ability to communicate experiences, and their symptoms may not conform to conventional diagnostic criteria. PMHNPs need to have a high tolerance of uncertainties and a willingness to frequently re-evaluate assessments upon discovering new information.
In addition to diagnosing and treating disease, PMHNPs nurture resilience and growth capacity because of the impact of psychiatric disorders on patients' growth and development abilities. The existing healthcare system may fail to address the complexity of problems suffered by patients completely. Consequently, PMHNPs need to effectively advocate for patients to acquire all the services needed to meet their mental health needs. They also need to push for the development of more effective services. In conclusion, PMHNPs are well prepared and equipped to provide independent and effective psychiatric care and treatment to effectively meet the needs of mental health patients.
Education and training
I am here to help my client's explore feelings, improve quality of life, and strive towards their goals, while they remain feeling...
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I am here to help my client's explore feelings, improve quality of life, and strive towards their goals, while they remain feeling safe and heard.
Karen Ortman is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She has worked with children to assist them in improving their emotional and behavioral challenges, and she has worked with adults to learn and improve their daily living and social skills. Karen specializes in ADHD, anger, behavioral issues, coping skills, family therapy, and adjustment disorders.
Karen completed her Master's degree in Social Work at the University of Maryland, Baltimore. Karen is very motivated to help her clients achieve progress towards their personal goals. Karen utilizes a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness, behavioral therapy, and structural family therapy (SFT).
Karen is willing to put in the time to help you discover new ways to understand and improve your quality of life. Be sure to schedule an appointment with her to begin working towards a healthier you.
Education and training
As a psychiatric nurse practitioner, I understand that navigating mental health challenges takes courage, and my goal is to offer ...
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As a psychiatric nurse practitioner, I understand that navigating mental health challenges takes courage, and my goal is to offer clear guidance and compassionate care that empowers you to regain control, move forward with confidence, and create lasting mental wellness in your life.
Lisandra Lysaith is a board-certified Psychiatric Nurse Practitioner with over 4 years of experience. She works with individuals facing a wide spectrum of mental health concerns, including depression, obsessive-compulsive disorder, anxiety, bipolar disorder, PTSD, schizophrenia, impulse control, and neuro-developmental disorders. Lisandra supports individuals struggling with daily functioning, navigating life transitions, or seeking greater emotional stability and clarity.
Lisandra earned a Master’s in Nursing from Walden University. Through medication management, psychoeducation, and therapeutic support, she empowers clients to understand symptoms, build coping skills, and achieve lasting wellness. Her focus is on empowering clients to build resilience and improve their overall quality of life.
Lisandra understands that seeking help can feel overwhelming. She provides a compassionate, nonjudgmental space where clients are truly heard and supported. If you’re ready to take control of your mental health and find balance, Lisandra invites you to reach out and begin your journey toward lasting mental wellness.
Education and training
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in vari...
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Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in various mental health settings. She earned her Master’s degree in Social Work from California State University Long Beach in 1995, and her bachelor’s degree in Psychology from Florida Atlantic University in 1991.
Anne approaches counseling as a collaboration between counselor and client and utilizes a client-centered, strength-based approach to care. She works to provide a supportive, nonjudgmental space in which she can help clients work towards meaningful change.
Education and training
As a Licensed Social Worker, I understand how systems within our society impact our lives and how to assistance changing them....
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As a Licensed Social Worker, I understand how systems within our society impact our lives and how to assistance changing them.
Michelle is a Licensed Clinical Certified Social Worker (LCCSW) in Maryland and Pennsylvania. She is passionate about educating people about domestic violence, sexual assault, and human trafficking. Michelle works with adults with anxiety, depression, along with those with trauma.
Michelle received her Bachelor’s degree from Shippensburg University and Master’s degree in Social Work from Indiana University. Michelle uses cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) approach in treatment along with other therapeutic interventions.
We all go through challenges in life. Michelle is confident that she would be able to support you on your journey to gain new perspectives that allow you to cope with life struggles. If you are ready to do the work, schedule an appointment with her today.
Education and training
As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...
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As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought processes based on one's identity and lived experiences.
Kalkidan Yilma is a Licensed Master Social Worker (LMSW) with 2 years of experience in the mental health field. She is dedicated to fostering positive change, growth, and empowerment in the lives of her clients. She is committed to providing a safe and supportive space for individuals to navigate life's challenges. Kalkidan specializes in helping clients navigate issues such as anxiety, depression, trauma, life transitions, and relationship dynamics. Kalkidan completed her Master of Social Work (MSW) at the University of Maryland, Baltimore.
With a background working in both clinical and community settings, she was able to hone her skills in individual and group therapy. She tailors her methods to meet the needs of her clients by utilizing various treatments such as trauma-informed therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy.
Kalkidan's warm and empathic demeanor creates a space where clients feel heard and understood. She actively involves clients in therapy and believes in the power of collaboration in developing a sense of empowerment and self-discovery. Her goal is to guide individuals in building resilience, improving well-being, and strengthening their quality of life.
Education and training
I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your...
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I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your journey to wellness and self discovery.
Denise Carmela Katz is a Licensed Clinical Social Worker with 30+ years of clinical experience. Due to Ms. Katz's background in IMAGO Relationship Therapy and Advanced Professional Training in Emotionally-Focused Therapy and EMDR, she is especially well suited to serve clients wishing to improve or repair their relations as well as individuals working through trauma. Ms. Katz has a passion for creating and leading group therapy because it allows clients to meet others who can give them support and perspectives on how they deal with or have dealt with similar issues. Ms. Katz aims to create safe, nurturing judgment-free zones whether it is individual or group therapy. Ms. Katz is attuned to the “Open Generation” and enjoys working with the LGBTQIA+ and all queer clients.
Ms. Katz completed her Bachelor's degree in Psychology in 1987 from the University of Maryland at College Park with a minor in dance therapy. Ms. Katz also obtained a Master's degree in clinical social work with a specialization in employee assistance programs in 1990. Ms. Katz utilizes a variety of techniques to suit her clients including acceptance and commitment therapy, psychodynamic approaches, mindfulness, family systems, cognitive behavioral guided meditation, and eye movement desensitization reprocessing, which has been shown to accelerate the healing of traumas. Ms. Katz's mother was a psychotherapist for 50 years who also told stories about her own family history including survivors of World War II and how this generational trauma in all diverse cultures and faiths can impact how a person experiences the world.
We all go through challenges in life — "trauma" is a relative word everyone's pain is unique to them. Ms. Katz is confident that if you are ready to experience being even a little bit open to sharing your life story in a judgment-free zone you may reap big rewards in your life and relationships. If you are ready to do the work, schedule with her today. Carmela works best with ages 20 to 65 years. Ask Carmela about her current ZOOM group therapy openings
Education and training
I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey ...
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I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey to unmasking and healing a validating experience. I am proud of you for being here!
Skyler Irons is a Licensed Certified Clinical Social Worker with 11 years of experience serving those experiencing concerns such as stress management, interpersonal and partnership dynamics, family stressors, ADHD and autism spectrum disorder, gender and identity, mood disorders, anxiety, trauma, and depression. Her work in the field has included community mental health, school-based therapy, inpatient psychiatric social work, community outreach and advocacy, and group and family therapy. Skyler favors a person-centered, strengths-based approach and is passionate about helping clients become self-empowered through their journey.
Skyler received her Master of Social Work from Salisbury University. She shapes treatment to each client and their self-determined needs but often incorporates the following therapeutic modalities: dialectical behavior therapy, trauma-informed care, cognitive behavioral therapy, attachment theory, and internal family systems.
Skyler believes you are the expert in your experience, and she will honor your pace in sessions while incorporating humor and creativity. She is eager to be your guide to learning tangible tools as you work toward your version of "better." Skyler looks forward to meeting you!
Education and training
My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help yo...
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My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help you to succeed and reach your counseling goals.
Dr. Judy Ann Upshaw is a Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 43 years of clinical experience. While she is experienced in general mental health treatment, her specialty is substance use treatment. Dr. Judy has worked in inpatient as well as outpatient treatment as well as individual, group, couples and family counseling. She enjoys assisting people in finding their true selves and achieve their highest goals. Dr. Judy has developed programs and supervised other therapist. She is also an adjunct college professor.
Dr. Judy completed her Bachelor's degree in Behavior Sciences at Andrews University in Berrien Springs, MI. She then received a Master's degree in Psychology from Temple University-Philadelphia, and a Doctorate in Counseling Psychology from Argosy University-Arlington. She utilizes many treatment modality such as music and art therapy, cognitive behavioral therapy (CBT), and much more.
Life is full of challenges, especially in this post-pandemic era. Now more than ever, Dr. Judy sees our societies the need for counseling. She would like to have the opportunity to support you in your life's journey and is confident in her ability to help you reach your goals. Schedule your first session with her today.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
| Tuesday | 8:00am - 9:30pm | |
| Wednesday | 8:00am - 9:30pm | |
| Thursday | 8:00am - 9:30pm | |
| Friday | 8:00am - 9:30pm | |
| Saturday | 8:00am - 9:30pm | |
| Sunday | 8:00am - 9:30pm | |
| Monday | 8:00am - 9:30pm | 
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| Tuesday | 8:00am - 9:30pm | |
| Wednesday | 8:00am - 9:30pm | |
| Thursday | 8:00am - 9:30pm | |
| Friday | 8:00am - 9:30pm | |
| Saturday | 8:00am - 6:00pm | |
| Sunday | 8:00am - 6:00pm | |
| Monday | 8:00am - 9:30pm | 
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