Care without the wait

20 licensed therapists & providers in Maryland—1 in Owings Mills. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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6,577 people sought Trauma/PTSD therapy help in Maryland in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Frederick

Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...

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Columbia

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...

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Germantown

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Columbia

I believe that therapy is an adventure, and I would like to support you on your journey in managing your overall mental health....

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Silver Spring

My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help yo...

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Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Owings Mills accept 24 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at Owings Mills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Lillian is very supportive, direct, and honest. She gives me things to think about to make positive, healthy decisions for myself.
Davina Mar 2026
Thriveworks.com verified review
★★★★★
My provider is very great at what she does and offers good advice.
Hana Mar 2026
Thriveworks.com verified review
★★★★★
I love talking to Rachel. I look forward to our sessions.
Elisabeth Dec 2025
Thriveworks.com verified review
★★★★★
Ericka Less is an excellent Therapist!! She's knowledgeable, warm and compassionate. I'm learning a great deal about myself through her observations. Her guidance is helping me realize qualities I had overlooked about myself. Very helpful!!
Arianna Sep 2025
Thriveworks.com verified review
★★★★★
I love that Ericka listens to me and helps me with my needs.
Katharine Sep 2025
Thriveworks.com verified review
★★★★★
I love talking to Rachel and always look forward to our sessions. Thriveworks makes everything easier!
Rivyr Sep 2025
Thriveworks.com verified review
★★★★★
Rachel is incredible. She does not judge and she has given me incredible tools to manage my PTSD and anxiety.
Gabryella Sep 2025
Thriveworks.com verified review
★★★★★
I would definitely refer anyone in need of a Therapist!! I have an Excellent Therapist with Thriveworks!
Essence Sep 2025
Thriveworks.com verified review
8 of 16 reviews

Where to find us

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Address

400 Redland Ct Suite 107
Owings Mills, MD 21117

Getting here

Thriveworks Counseling & Psychiatry Owings Mills is located near Redland Ct and Owings Mills Blvd, off I-795. It is near the Stevenson University campus and a short distance from Celebree School of Owings Mills

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Phone number

(410) 701-2456
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Languages spoken by MD providers

  • English
  • Spanish
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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