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13,227 people sought anxiety & depression counseling help in Maryland in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Owings Mills
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Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Anger, Stress, Bipolar Disorder, Anxiety, Depression

As a mental health therapist, I have over 12 years of experience working with underserved populations in co-occurring disorders and I specialize in cr... As a mental health therapist, I have over 12 years of experience working with underserved populations in co-occurring disorders and I specialize in crossing racial divides and connecting with others at their deepest need regardless of race or creed. Read more

Starting Anxiety & depression counseling

What is Anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Owings Mills, MD can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does Anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Owings Mills involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is Anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Owings Mills therapists can last for a few weeks, months ,or longer, dependent on the severity of one's anxiety as well as their needs and preferences.

Need more help deciding?

No one asks for anxiety. No one asks for depression. Yet they are two of the most common mental illnesses and their links to each other can often be intertwined. The good news is that both anxiety and depression are treatable, and many people who receive therapy go on to lead happy, positive, and successful lives. If you are struggling with anxiety or depression, a great first step is to recognize you need help and seek out counseling and treatment. Thriveworks Counseling in Owings Mills, MD is standing by with a team ready to provide you with support, care, and a plan to get you where you want to be in life.

What Are the Symptoms of Anxiety? What Is an Anxiety Disorder?

Many people experience occasional anxiety. Think about all the typical stressors that we face every day: traffic jams, taking care of children or the elderly, paying bills, giving a big presentation at work. We’ve all been there at one time or another. Some symptoms you may experience include:

  • Feeling edgy or restless
  • Muscle tension
  • Rapid breathing
  • “Clammy” hands or perspiration

Sometimes these normal anxiety symptoms become something much different – an anxiety disorder. This occurs when everyday anxious feelings become harder to cope with. More than temporary worry or fear, an anxiety disorder does not go away quickly and may even get worse over time if it remains untreated. Here are just a few anxiety disorders:

  • Generalized anxiety disorder
  • Panic disorder
  • Phobia-related disorders such as social anxiety, agoraphobia, and separation anxiety
  • Obsessive-compulsive disorder (OCD)

If you are experiencing any fears or worries that are preventing you from doing all the things you enjoy, you can be assured there is therapy for anxiety with a professional at Thriveworks Counseling in Owings Mills. Our staff can set you up with an appointment, usually within 24 hours.

What Is Depression? What Are the Signs?

Feeling sad or upset is normal, too. We can experience sad feelings during major life events such as a divorce, loss of a loved one, or an unexpected change in our routine. However, when these feelings become severe and are felt for many days or weeks, it may be caused by depression. Not everyone will have the same symptoms, and not everyone will experience the symptoms for the same duration. Some signs of depression include:

  • Changes in appetite or weight
  • Persistent feelings of sadness
  • Feeling angry or easily annoyed
  • Loss of interest in activities or hobbies you normally enjoyed
  • Decreased energy or easily fatigued

There is hope for those with depression. There is hope for those with anxiety. While it is important to recognize the signs and symptoms of these mental illnesses, it is just as important to talk to professionals at Thriveworks Counseling in Owings Mills, MD who can effectively evaluate, diagnose, and treat anxiety and depression.

Meet with a Therapist at Thriveworks Counseling in Owings Mills, MD

An experienced team of professionals at Thriveworks Counseling is ready to help. New clients can often expect to meet their counselor within 24-48 hours. We offer flexibility with our appointment times as well as convenient options such as telephone or video counseling. If you are experiencing anxiety or depression, please call our Thriveworks Counseling office in Owings Mills, MD to schedule an appointment or use our online booking widget to schedule an appointment yourself.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Owings Mills therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield (MD) | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO/EPO/HDHP

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Self-pay costs at Owings Mills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Owings Mills has no reviews yet, but check out these reviews from locations in Maryland.

4.5 Thriveworks Owings Mills reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
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Where to find us

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Getting here

Thriveworks Counseling & Psychiatry Owings Mills is off of Redland Ct, near Child and Teen Wellness Center. We share an office building with Killian Law Group.

Phone number

(410) 701-2456

Languages spoken by MD providers

  • ASL
  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

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Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET