Find a therapist, counselor or psychologist in Owings Mills, MD

"As a person of color with immigrant parents, I am very understanding of struggles with identity, major life transitions, and not feeling like you fit in perfectly. "

Lillian Morales is a Licensed Clinical Professional Counselor for the state of Maryland. She has provided individual, family, and group therapy in a variety of settings. Lillian is bilingual and can provide services in Spanish. Lillian enjoys working with children, adolescents, and young adults and specializes in anxiety, depression, ADHD, grief, trauma, relationship issues, adjustment disorders, life transitions, self-esteem, relationship/family issues, and stress management. Lillian received her Bachelor of Arts in Psychology from Stevenson University and her Master of Science in Counseling Psychology from Loyola University.

Lillian uses a holistic and eclectic approach to therapy but has also used play therapy, art therapy, CBT, cognitive therapy, person-centered therapy, and REBT, depending on what the client's needs are. Lillian emphasizes building a connection at first while continuously providing a safe and nurturing environment for the client's therapeutic journey.

Lillian is very familiar with the nerves and uncertainty of starting something new. Starting therapy is a huge step and Lillian can relate, having been in a client's shoes, to what that can entail. Lillian believes in having an impact on all her clients and would love to help you on your therapeutic journey.

"I believe that you are the author of your story and you have many strengths that will assist you in overcoming challenges."

John Caruso is a Licensed Certified Clinical Social Worker with over 20 years of experience helping adults and seniors manage stress, anxiety, depression, grief, and trauma. Before becoming a therapist, John was a firefighter in the Baltimore metro area for over 2 decades. His background lends itself to a unique clinical perspective that allows him to identify with many different types of clients. John knows it takes courage to seek a more fulfilling and happier life and take the first steps toward change, and he is ready to support and empower you on your journey.

John received his Master of Social Work from the University of Maryland. He tailors care to individual needs and goals, but often uses cognitive behavioral therapy and eye movement desensitization and reprocessing as part of treatment.

Healing is a personal journey, one where you are the focal point. John encourages you to reach out to discuss how he can help you on your path to a better life.

"As a mental health therapist, I have over 12 years of experience working with underserved populations in co-occurring disorders and I specialize in crossing racial divides and connecting with others at their deepest need regardless of race or creed."

Kevin Smith is a Licensed Graduate Professional Counselor (LGPC) and a certified Addictions Counselor (LADC). He has over 12 years of substance use disorder treatment experience and one year of mental health therapy experience. He specializes in dealing with depression, bipolar, and anxiety disorders.

Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 19 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, and solution-focused therapy modalities.

We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.

"I believe in working with clients to help them sort through challenges and achieve their goals."

Rachel Holmes is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults address life challenges and find healing and understanding in hopeless situations. Rachel specializes in eating disorders, depression, anxiety, life transitions, grief, and stress management.

Rachel completed her Master's degree in Social Work (MSW) at Salisbury University in Maryland. Her experience spans a variety of clinical settings, including crisis intervention, residential treatment, school-based outpatient services, inpatient psychiatric facilities, and large non-profits. Rachel's professional experience enables her to understand the importance of identifying all aspects of an individual's life that impact their well-being. This includes their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality.

Rachel utilizes multiple treatment approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and mindfulness-based approaches. Rachel believes that each of us can be fulfilled in our lives. Therapy can be intimidating, so her goal is to provide a safe and comfortable environment where we can develop goals and determine strengths and assets to move forward in life. Schedule an appointment today to see if Rachel is the right fit for you.