Find a therapist, counselor or psychologist in Raleigh, NC

"As a person who has had many life transitions and has been married to a man and now a woman, I am in the unique situation to have been exposed to so many challenges. Those experiences have made me more empathic and understanding of my patients."

Nancy Capel has been working as an LCSW for the last 31 yrs. She has been fortunate to have worked with patients of all diagnoses, including comorbid substance abuse/mental health conditions. Nancy has expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues, and job issues.

Nancy Capel received her MSW from Marywood University in Pennsylvania. Nancy grew up as a child of a military father and traveled extensively. Nancy has 2 grown sons and is divorced and remarried, which enables her to help her patients who are trying to cope with the change and challenges of life.

Since all humans struggle from time to time, Nancy has spent her life trying to help anyone who is motivated to learn, heal and grow. Please reach out and schedule an appointment today and begin your healing!

"I am passionate about providing the highest quality of mental health services to assist you in overcoming your struggles."

Karen Gall is a Licensed Clinical Mental Health Counselor Supervisor and National Board Certified Counselor with 27 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Karen specializes in depression, anxiety, relationship issues, major life transitions, parenting issues, and crisis services.

Karen earned her Master’s in Agency Counseling at North Carolina State University. She has worked in two agency settings and has overseen clinicians working in agency and hospital settings. Karen utilizes various treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, reality therapy, and solution-focused therapy.

We all go through challenges in life. Karen provides a comfortable, non-judgmental, and safe environment. Karen is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

"I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships with themselves and others — I love to see others thrive in their relationships and establish a healthy sense of self-worth and purpose."

Cali Park is a Licensed Clinical Mental Health Counselor with 9 years of experience working in the mental health field. Her work focuses on targeting ineffective behaviors, habits, and beliefs about yourself and others to help with healing core wounds and beliefs that are standing in your way of establishing healthy, meaningful relationships. Cali prides herself in being Neuro-Affirming.

Cali believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with loneliness, inability to establish and maintain loving connections, low self-esteem, imposter syndrome, self-sabotage, underperformance at home and work, and feeling defective and unworthy, she can help you navigate these feelings and offer a path forward to the life you have always envisioned.

Cali Park completed her Bachelor's degree in Kinesiology at the University of North Carolina-Greensboro and her Master's degree in Mental Health Counseling from Capella University. She is a former fitness professional (a certified American College of Sports Medicine Personal Trainer) with experience in working one one-on-one with people to help establish and achieve self-development goals. Cali obtained her relationship coaching certification from IAP Career College in 2021. She is a level 2 trained clinician in the Gottman Method Couples Therapy where she has learned research-based strategies and tools to help couples successfully manage conflict.

Cali teaches skills to empower partners to dialogue about their worst gridlocked issues by uncovering their underlying dreams, history, and values. Cali teaches couples tools to process fights and heal their hurts, and techniques for partners to deepen their intimacy and minimize relapse. She has a long career of providing guidance and support to people who are seeking to better their lives and relationships. Cali utilizes eclectic treatment approaches that seek to meet you where you are in order to get you where you would like to be.

We all have felt disregarded, unappreciated, abandoned, unworthy, or invisible at certain points in our lives. Cali would like to be able to support you on your journey to gain new awareness and techniques that will allow you to cope and regain a positive sense of self-worth. If you are ready to experience a healthy relationship with yourself and others, schedule an appointment with her today!

Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 29 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families. 

Carla specializes in life transitions/coping, parenting, marriage/divorce, grief/loss, aging, anxiety disorders, depression/mood disorders, and sexuality issues. Carla's approach is collaborative, utilizing a cognitive-behavioral, solution-focused approach to best meet the needs of each client. Her goal is to establish a warm, caring relationship with you to bring out your best to help you move forward.

"I bring both professional experience and a lived understanding of narcissistic abuse to a trauma-informed approach that helps clients reclaim clarity, boundaries, and self-trust. "

I am a licensed clinical social worker (LCSW) with 10 years of experience providing mental health and addiction treatment. My therapeutic approach is collaborative, nonjudgmental, heart-centered, and strength-based, with a strong focus on resilience. I believe the counseling process begins with mutual respect and meeting each client where they are while working together to set meaningful, achievable goals.

I earned my master’s degree in social work from the University of St. Joseph. I use evidence-based and integrative approaches, including person-centered therapy, trauma-informed care, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, narrative therapy, somatic techniques, and internal family systems.

My goal is to make mental health and addiction care accessible, supportive, and effective for each individual I serve. I work collaboratively with clients to develop personalized treatment plans that support healing, growth, and long-term well-being. If you are ready to take the next step, I would be honored to support you on your healing journey.

"I love helping others, creating healthy conversation, and getting to the heart of matters."

Marisha Mathis is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. She particularly enjoys working with at-risk clients and specializes in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem. 

Marisha empowers clients by helping them find positivity and identify their strengths. She also utilizes various methods of engagement such as forms of art to assist with self-expression through poetry, music, and creative writing. She offers motivational interviewing and cognitive behavioral therapy (CBT).

Marisha would love the opportunity to explore some of the challenges that you may be having and work together to develop solutions based on your personal goals and desire to be the best version of yourself.