Image of a therapist and client in a counseling session.

10,378 people sought anger management therapy help in North Carolina in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +6 more

I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned for yourself or your ... I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned for yourself or your relationship. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships with themselves and o... I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships with themselves and others — I love to see others thrive in their relationships and establish a healthy sense of self-worth and purpose. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +19 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +7 more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Raleigh therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I quite pleased with my Therapist. She’s quite professional. She’ll corrects me, and is detailed. I’d definately recommended her to friends.
Read more I quite pleased with my Therapist. She’s quite professional. She’ll corrects me, and is detailed. I’d definately recommended her to friends.
June Feb 2024
Thriveworks.com verified review
★★★★★
I’m very happy I found this place. I love my therapist. She really seems to care about me. Caroline has given me some good tips on handling my grief. I would recommend Caroline to anyone going through this kind of grief. I always leave feeling better then when I walked in and for that I thank you
Read more I’m very happy I found this place. I love my therapist. She really seems to care about me. Caroline has given me some good tips on handling my grief. I would recommend Caroline to anyone going through this kind of grief. I always leave feeling better then when I walked in and for that I thank you
Jan Feb 2024
Thriveworks.com verified review
★★★★★
I’m very happy I found this place. I love my therapist. She really seems to care about me. Caroline has given me some good tips on handling my grief. I would recommend Caroline to anyone going through this kind of grief. I always leave feeling better then when I walked in and for that I thank you
Read more I’m very happy I found this place. I love my therapist. She really seems to care about me. Caroline has given me some good tips on handling my grief. I would recommend Caroline to anyone going through this kind of grief. I always leave feeling better then when I walked in and for that I thank you
Jan Feb 2024
Thriveworks.com verified review
★★★★★
Me and my wife love Levi! He is a great therapist for couples grief counseling! Highly recommend!
Read more Me and my wife love Levi! He is a great therapist for couples grief counseling! Highly recommend!
Harley Dec 2023
Thriveworks.com verified review
★★★★★
I have known Meredith Hinson for several years. She is patient and kind without judgement. She definitely makes me feel at ease.
Read more I have known Meredith Hinson for several years. She is patient and kind without judgement. She definitely makes me feel at ease.
Northeast Raleigh Sep 2021
Review left on Thriveworks.com
★★★★★
Kathleen is such a professional, educated, and expert in her field. She shows a lot of compassion and pride in her work with clients. Kathleen will be someone you can trust and be able to have a wonderful working relationship. I would pick her for a counselor any day!
Read more Kathleen is such a professional, educated, and expert in her field. She shows a lot of compassion and pride in her work with clients. Kathleen will be someone you can trust and be able to have a wonderful working relationship. I would pick her for a counselor any day!
Raleigh Dec 2020
Review left on Thriveworks.com
★★★★★
I have known Kathleen Moore for many years and find her to be highly skilled and professional as a Counselor. In my personal experience she is highly intuitive and knows how to listen well and respond accurately to issues as they are presented. I highly recommend her to others.
Read more I have known Kathleen Moore for many years and find her to be highly skilled and professional as a Counselor. In my personal experience she is highly intuitive and knows how to listen well and respond accurately to issues as they are presented. I highly recommend her to others.
Northeast Raleigh Dec 2020
Review left on Thriveworks.com
★★★★★
Your staff, Kathleen Moore, has been a constant professional. Her expertise and sound advice as a counselor exemplifies compassion, integrity, and honesty that is most needed in this field. Thank for the years of unwavering support.
Read more Your staff, Kathleen Moore, has been a constant professional. Her expertise and sound advice as a counselor exemplifies compassion, integrity, and honesty that is most needed in this field. Thank for the years of unwavering support.
Northeast Raleigh Dec 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Northeast Raleigh is off of Highwoods Blvd. We are across the street from Highwoods Park KinderCare, and down the road from Taco Bell.

Phone number

(919) 822-8270

Languages spoken by NC providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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