Therapy for Anxiety in Northeast Raleigh, NC

Therapy for Anxiety in Northeast Raleigh, NC

Millions of people around the world suffer from a mental disorder each year. And one of the most common mental health conditions, especially in the United States, is anxiety.

Anxiety can leave you feeling overwhelmed, worried, and unsettled. It’s essential to pay attention to any anxiety symptoms you might have so that you can get professional help sooner rather than later. The longer you put off getting the help you need, the worse your symptoms might get.

Anxiety is a serious mental disorder that can benefit from a mental health professional’s assessment. At Thriveworks Counseling in Northeast Raleigh, NC, our anxiety therapists are readily available and can get started with you as soon as tomorrow. Managing difficult emotions isn’t easy, but thankfully, you don’t have to do it alone. If you’re ready to get started on the road to better mental wellbeing, give us a call.

What Does Anxiety Look and Feel Like?

As we touched on earlier, anxiety can make you feel overwhelmed and unsettled. You might develop anxiety after going through a traumatic event or out of the blue. Regardless, it’s essential to understand the symptoms and recognize when you are feeling anxious. Common symptoms include:

  • Excessive worry
  • Restlessness
  • Shortness of breath
  • Changes in sleeping habits
  • Changes in appetite
  • Excessive sweating
  • Feeling of impending doom

This list doesn’t encompass every sign or symptom that may come with anxiety. However, these are some of the most common. 

Along with having many different symptoms, anxiety can come in many different forms. Different types of anxiety include:

  1. Post-Traumatic Stress Disorder (PTSD)
  2. Social Anxiety Disorder
  3. Generalized Anxiety Disorder
  4. Obsessive-Compulsive Disorder

How Can an Anxiety Therapist in Northeast Raleigh Help Me?

Your counselor at Thriveworks in Northeast Raleigh can help you identify root causes of your anxiety disorder and manage your specific symptoms. To accomplish this, they will first sit down with you to understand what your challenges are and what goals you want to achieve through therapy. 

Then, based on your discussion, they will create a treatment plan that addresses your unique needs and goals. In talk therapy, you might discuss:

  1. Your specific anxiety symptoms
  2. The best ways to cope with difficult emotions
  3. Your communication skills 
  4. Problem-solving techniques 
  5. How to achieve optimal happiness and success

Schedule an Anxiety Therapy Appointment at Thriveworks in Northeast Raleigh, NC

We believe that mental health care should be accessible to all. That’s why we pride ourselves on offering our clients competitive benefits such as same- and next-day appointments, no waitlist, evening and weekend appointments, 23.5-hour cancellations, affordable self-pay rates, text support via our success navigator, and more. We are client-focused and will put you and your needs first. 

If you’re looking for therapy for anxiety, visit our online booking system or give our office a call. We’d love to be partners in your mental health journey. We look forward to helping you thrive!

Thriveworks Counseling Northeast Raleigh

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Thriveworks Counseling Northeast Raleigh

Licensed Counselor-Individual and Couples

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Kathleen is such a professional, educated, and expert in her field. She shows a lot of compassion and pride in her work with clients. Kathleen will be someone you can trust and be able to have a wonderful working relationship. I would pick her for a counselor any day!
Thriveworks Counseling Northeast Raleigh

Kathleen Moore is an exceptional professional

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I have known Kathleen Moore for many years and find her to be highly skilled and professional as a Counselor. In my personal experience she is highly intuitive and knows how to listen well and respond accurately to issues as they are presented. I highly recommend her to others.
Thriveworks Counseling Northeast Raleigh

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Your staff, Kathleen Moore, has been a constant professional. Her expertise and sound advice as a counselor exemplifies compassion, integrity, and honesty that is most needed in this field. Thank for the years of unwavering support.
Thriveworks Counseling Northeast Raleigh

Growth Mindset Counselor

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Kathleen Moore is very knowledgeable and engaging. She really listens and knows how to get at the root of the issues. She has a growth mindset and is constantly looking for ways to further her education so that she may help others.
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 3000 Highwoods Blvd Suite 1000,
    Raleigh, NC 27604

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

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