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7 licensed therapists & providers in Louisiana—3 in New Orleans. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely pers...
About
With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely personal perspective to therapy, honoring the individuality of your story with the wisdom of a clinician, wife, and mother.
After many years in social work, I've come to believe that the most effective therapy doesn't come from a one-size-fits-all approach, but from meeting you exactly where you are. I believe in deeply individualized care, partnering with you to identify your goals and help you make rapid, meaningful progress. With a unique perspective shaped by my own journey through challenges and trauma, I offer an open-minded, non-judgmental space where you can feel truly understood and empowered to heal.
My approach is client-centered and eclectic—I tailor my methods to your unique needs rather than one fixed style. I draw on CBT, DBT, and Solution-Focused Therapy and specialize in trauma-informed care and grief counseling. Whether processing trauma, facing a crisis, or adjusting to change, I'm here to create a space where you feel heard and empowered.
I believe that you are the expert on your own life, and my role is to act as a supportive guide on your journey toward healing. You've already shown immense strength by looking for support. Let's work together to build on that strength - I invite you to book your first appointment today and to begin the next chapter.
Education and training
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As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.
I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.
I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.
We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry New Orleans is located near North Norman C. Francis Parkway and Conti Street, off I-10. It is a short distance from Easton Park and just around the corner from City Park.
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7 therapists available in Louisiana, including 3 in New Orleans
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