Our therapists offer counseling for anxiety & depression in New Orleans, LA

After many years in social work, I've come to believe that the most effective therapy doesn't come from a one-size-fits-all approach, but from meeting you exactly where you are. I believe in deeply individualized care, partnering with you to identify your goals and help you make rapid, meaningful progress. With a unique perspective shaped by my own journey through challenges and trauma, I offer an open-minded, non-judgmental space where you can feel truly understood and empowered to heal. 

My approach is client-centered and eclectic—I tailor my methods to your unique needs rather than one fixed style. I draw on CBT, DBT, and Solution-Focused Therapy and specialize in trauma-informed care and grief counseling. Whether processing trauma, facing a crisis, or adjusting to change, I'm here to create a space where you feel heard and empowered.

I believe that you are the expert on your own life, and my role is to act as a supportive guide on your journey toward healing. You've already shown immense strength by looking for support. Let's work together to build on that strength - I invite you to book your first appointment today and to begin the next chapter.

Navjot "Nikki" Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 years of experience counseling children and adults dealing with depression, anxiety, personal issues, attention-deficit/hyperactivity disorder, behavioral challenges, self-esteem concerns, and grief and loss. Nikki completed her Bachelor’s in Psychology and her Master’s in Education with a focus in Human Services Counseling, both at the University of New Orleans.

In her counseling practice, Nikki utilizes cognitive-behavioral, Rogerian, solution-focused, and strengths-based approaches to help clients reach their goals. When working with children, she may also integrate behavioral techniques alongside these other modalities. She emphasizes the importance of flexibility and trust within the therapeutic process.

Nikki strives to create an environment where clients feel safe, respected, and supported through unconditional positive regard. This therapeutic space allows clients to openly express themselves while trusting that their privacy and dignity will be upheld.

I am a Licensed Professional Counselor with 5 years of experience providing LGBTQ+ affirming telehealth therapy throughout Louisiana. I support queer and marginalized adults navigating life transitions, healing from trauma, and embracing their authentic selves. Many clients come to me feeling exhausted from hiding parts of themselves or struggling with past wounds and self-doubt. Together, we create a safe, affirming space to heal and cultivate genuine confidence.

I earned my Master’s in Clinical Mental Health Counseling from Adams State University. Using cognitive behavioral therapy, internal family systems, and narrative therapy, I help clients process emotions, build coping skills, and reconnect with their inner power.

You deserve to feel seen and celebrated exactly as you are. Reaching out for support is an act of strength and courage. The confidence and belonging you seek already exist within you—sometimes we just need guidance to find them. I would be honored to walk alongside you as you create a life of authenticity, healing, and self-trust.

I am a Licensed Professional Counselor (LPC) with five years of experience supporting individuals and couples who don’t fit neatly into conventional boxes. I specialize in working with LGBTQ+ clients, members of poly and kink communities, individuals healing from religious trauma, and those exploring alternative spiritual paths. I am committed to creating a space where your identity is respected and your lived experience is honored.

I earned my master’s degree in Clinical Mental Health Counseling from Adams State University. My approach is affirming, trauma-informed, and person-centered. I help clients unpack shame, rebuild self-trust, and develop tools that support authentic, values-aligned living.

If you’ve been surviving for a long time and are ready to start living on your own terms, we can work together. You don’t have to do this alone or settle for a therapist who doesn’t understand your experiences. When you’re ready, I’m here to help you take that first step forward.

Mecah Idikwu is a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of clinical experience supporting individuals through life’s most difficult moments. She has a strong belief in meeting people where they are, providing personalized care that recognizes each person’s unique story. Mecah specializes in treating depression, anxiety, grief, obsessive-compulsive disorder, trauma, and PTSD, and is committed to helping clients rediscover balance, resilience, and hope.

Mecah earned her Master’s in Nursing from Walden University and is passionate about meeting each client where they are. She uses evidence-based approaches, including cognitive behavioral therapy, experiential therapy, and person-centered therapy, to provide compassionate care that empowers clients to achieve balance and emotional well-being. She emphasizes collaboration, follow-up, and progress tracking to support long-term healing and growth.

If you are feeling overwhelmed, anxious, or burdened by life changes, Mecah is here to help. She provides a safe and understanding space for healing, offering diagnosis, treatment, and guidance so clients can move forward with hope, confidence, and a renewed sense of self.

I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.

I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.

We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.