WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
22 licensed therapists & providers in Louisiana—7 in New Orleans. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As someone who believes we are more alike than different, I strive to show unconditional positive regard for all the individuals I...
About
As someone who believes we are more alike than different, I strive to show unconditional positive regard for all the individuals I work with.
I’m Ne-Juan Shaul, a Licensed Professional Counselor with a Master’s degree in Counseling from Xavier University of Louisiana. My approach is grounded in Cognitive Behavioral Therapy (CBT), while also exploring the ways culture, core beliefs, values, and motivation shape how we think, feel, and behave. I work with adults and teenagers experiencing anger, anxiety, depression, delusional disorder, and relationship conflicts.
I’m down-to-earth, easy to talk to, and nonjudgmental. I believe therapy should feel approachable and collaborative, so I strive to create a relaxed environment where you can be yourself while still doing meaningful work. I meet clients where they are, treat the whole person, and believe that people have the power and ability to make meaningful changes in their lives. At the same time, therapy is a partnership—you have to be willing to show up, come prepared to engage, and take an active role in the process. I won’t do the work for you, but I’ll be there to provide the tools, support, and encouragement along the way.
Deciding to start counseling can be one of the most challenging steps you take. Inviting a stranger into your personal life isn’t easy, and I can’t promise that therapy will always be comfortable or that you’ll get exactly where you initially imagined. What I can promise is that if you come willing to be honest, engaged, and ready to work, we’ll work together to help you move toward a place that feels healthier and more manageable than where you started.
Education and training
View more therapists in New Orleans
Over 14 years of experience, my person-centered practice is rooted in providing a welcoming, nonjudgmental space where you are ful...
Over 14 years of experience, my person-centered practice is rooted in providing a welcoming, nonjudgmental space where you are fully heard, respected, and empowered to navigate life’s challenges on your own terms.
I enjoy working with clients who are feeling stressed, anxious, stuck, or unmotivated and are ready for things to change. Whether you’re navigating life changes, taking on new challenges, or seeking more balance, I'm ready to work with you as you explore and grow. I provide a supportive space where you can feel heard, understood, and encouraged. Together, we can focus on building healthier coping skills, improving your relationships, and creating a blueprint to help you move forward with more confidence and clarity.
My approach is collaborative and person-centered, meaning that you set the agenda and guide the process at a pace you’re comfortable with. I'll help you to clarify your goals, reflect on what’s most important to you, and highlight areas for growth. Together, we’ll create a clear path forward and help you stay accountable to yourself.
In our work together, I hope to create a space where you can express yourself without judgement. I'll help you to set meaningful personal goals and develop practical steps to reach them. My hope is that you leave each session feeling supported, understood, and ready to work on making the changes that you want to see for yourself.
I believe that everyone has the ability to grow and create meaningful change, and I use a compassionate, strengths-based approach ...
I believe that everyone has the ability to grow and create meaningful change, and I use a compassionate, strengths-based approach to help clients feel confident as they navigate life's challenges.
Hi, I'm an LPC and NCC with a Master of Science in Counseling from Southeastern Louisiana University and three years of experience. I've had the privilege of working with elementary, middle, and high school students, as well as adults of all ages, supporting them through anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. Whether you're navigating school, career, family responsibilities, or personal growth, I believe each person's experiences and goals are unique. I work to create a supportive environment where clients can feel seen, heard, and empowered to make positive changes.
My approach is collaborative, goal-oriented, and supportive. I specialize in working with middle to late adolescents and adults, integrating CBT, SFBT, and Reality Therapy to help clients recognize patterns and build on strengths. I believe therapy is a partnership, and clients can expect a warm, nonjudgmental, culturally responsive space focused on growth.
I understand that beginning therapy can feel like a big step, and I strive to make the process welcoming and comfortable. My goal is to help clients feel seen, heard, and supported as they navigate life's challenges and work toward the changes they want. If you are ready to begin your journey toward growth, I would be honored to support you along the way.
As a woman with her own experiences of trauma and loss, I bring a deep understanding of how life's most painful moments can shape ...
As a woman with her own experiences of trauma and loss, I bring a deep understanding of how life's most painful moments can shape us. I also believe, in the midst of these experiences, we deserve the chance to work towards feeling whole again.
Hi, I’m Melissa. I’m passionate about helping people work through and heal from trauma, grief, and loss in all its forms. My approach is shaped by both professional education and lived compassion. I earned my bachelor’s degree from the University of New Orleans and my Master of Social Work from Southern University at New Orleans. Through my education and experience, I’ve developed a deep understanding of the emotional, psychological, and spiritual dimensions of loss. My goal is to provide compassionate support rooted in presence, respect, and care, helping each person navigate their healing journey at their own pace.
I use a humanistic, eclectic approach to create personalized, supportive therapy, tailored to your needs. I will take time to understand your story, honor your strengths, and meet you where you are as you work toward healing, self-awareness, and personal growth.
You don’t have to navigate this journey alone. I offer a compassionate, nonjudgmental space where you can feel heard, supported, and encouraged as you take steps toward healing. When you feel ready, I invite you to schedule an appointment and begin the process of caring for yourself.
Navjot "Nikki" Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 years of experience counsel...
Navjot "Nikki" Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 years of experience counseling children and adults dealing with depression, anxiety, personal issues, attention-deficit/hyperactivity disorder, behavioral challenges, self-esteem concerns, and grief and loss. Nikki completed her Bachelor’s in Psychology and her Master’s in Education with a focus in Human Services Counseling, both at the University of New Orleans.
In her counseling practice, Nikki utilizes cognitive-behavioral, Rogerian, solution-focused, and strengths-based approaches to help clients reach their goals. When working with children, she may also integrate behavioral techniques alongside these other modalities. She emphasizes the importance of flexibility and trust within the therapeutic process.
Nikki strives to create an environment where clients feel safe, respected, and supported through unconditional positive regard. This therapeutic space allows clients to openly express themselves while trusting that their privacy and dignity will be upheld.
With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely pers...
With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely personal perspective to therapy, honoring the individuality of your story with the wisdom of a clinician, wife, and mother.
After many years in social work, I've come to believe that the most effective therapy doesn't come from a one-size-fits-all approach, but from meeting you exactly where you are. I believe in deeply individualized care, partnering with you to identify your goals and help you make rapid, meaningful progress. With a unique perspective shaped by my own journey through challenges and trauma, I offer an open-minded, non-judgmental space where you can feel truly understood and empowered to heal.
My approach is client-centered and eclectic—I tailor my methods to your unique needs rather than one fixed style. I draw on CBT, DBT, and Solution-Focused Therapy and specialize in trauma-informed care and grief counseling. Whether processing trauma, facing a crisis, or adjusting to change, I'm here to create a space where you feel heard and empowered.
I believe that you are the expert on your own life, and my role is to act as a supportive guide on your journey toward healing. You've already shown immense strength by looking for support. Let's work together to build on that strength - I invite you to book your first appointment today and to begin the next chapter.
I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together....
I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together.
Mecah Idikwu is a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of clinical experience supporting individuals through life’s most difficult moments. She has a strong belief in meeting people where they are, providing personalized care that recognizes each person’s unique story. Mecah specializes in treating depression, anxiety, grief, obsessive-compulsive disorder, trauma, and PTSD, and is committed to helping clients rediscover balance, resilience, and hope.
Mecah earned her Master’s in Nursing from Walden University and is passionate about meeting each client where they are. She uses evidence-based approaches, including cognitive behavioral therapy, experiential therapy, and person-centered therapy, to provide compassionate care that empowers clients to achieve balance and emotional well-being. She emphasizes collaboration, follow-up, and progress tracking to support long-term healing and growth.
If you are feeling overwhelmed, anxious, or burdened by life changes, Mecah is here to help. She provides a safe and understanding space for healing, offering diagnosis, treatment, and guidance so clients can move forward with hope, confidence, and a renewed sense of self.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in New Orleans, LA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks New Orleans therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety can manifest in many forms, including difficulty concentrating and excessive worrying. The good news is that anxiety counseling at Thriveworks New Orleans, LA is offered by trained therapists and counselors who can assess your situation and suggest treatments that reduce anxiety.
Start your anxiety counseling journey with Thriveworks New Orleans, LA today by calling (504) 732-9138.
Many people with anxiety attend weekly talk therapy sessions to work through their recurring symptoms and mitigate their symptoms. For example, one form of therapy called cognitive behavioral therapy (CBT) involves using coping mechanisms to address the root of your issues, reduce anxiety, and help regulate your emotional state.
Beyond in-session techniques for addressing anxiety, a therapist may offer helpful tips and techniques for use in your daily life, like:
Seeking the assistance of a therapist or counselor via anxiety therapy can be a step in the right direction.
Anxiety counseling uses therapeutic approaches that help you understand the triggers of your anxiety, and offers you real-life, practical tools and information to counteract the effects of chronic anxiety, some of which include:
Anxiety can affect people from all walks of life. If you’re experiencing anxiety symptoms and are ready to make a change, our licensed anxiety counseling professionals at Thriveworks New Orleans, LA are here to help.
Take the time to consider whether you could benefit from anxiety counseling at Thriveworks New Orleans, LA. With the support of one of our therapists, you can start to rebuild what your anxiety has destroyed. Schedule online or give us a call today at (504) 732-9138.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry New Orleans is located near North Norman C. Francis Parkway and Conti Street, off I-10. It is a short distance from Easton Park and just around the corner from City Park.
Shown in CT
8 photos
22 therapists available in Louisiana, including 7 in New Orleans
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.