availability-icon

Offered in-person & online

Our counselors offer counseling for teens in Manassas, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025

41,946 people sought teen counseling help in Virginia in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

34  therapists available in Manassas

Henrico

As a woman of color, I bring both personal insight and professional awareness of the challenges that can affect mental health and ...

Read more
Richmond

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance...

Read more
Newport News

I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self....

Read more
Richmond

My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....

Read more
McLean

I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness....

Read more
Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

Read more
Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

Read more
Blacksburg

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey....

Read more
Newport News

As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes ...

Read more
Reston

As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where...

Read more
Chesapeake

As a human being, I understand the unique challenges and stresses we all go through on this wild ride we call life....

Read more
Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

Read more
Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

Read more
Blacksburg

As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...

Read more
Alexandria

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and ...

Read more
Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

Read more
Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

Read more
Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

Read more
Roanoke

As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

Read more
Lynchburg

Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

Read more
Richmond

I am passionate about helping children and youth struggling with the anxieties that come with being an athlete or performer....

Read more
Virginia Beach

As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality....

Read more
Chesapeake

As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...

Read more
Alexandria

I create a warm, nonjudgmental space where clients feel seen, supported, and empowered to make meaningful change at their own pace...

Read more
Norfolk

I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly ...

Read more
Chesterfield

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...

Read more
Virginia Beach

As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...

Read more
Fredericksburg

I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless....

Read more
Richmond

As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....

Read more
Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

Read more
Chesterfield

As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the c...

Read more
Henrico

As a woman of color, I blend cultural insight, authenticity, and a holistic approach that honors both mind and soul, creating a sp...

Read more
Virginia Beach

Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with chi...

Read more
Chesterfield

As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Hear from our clinicians

What is your go-to approach for teen counseling?

Tami: My go-to approach for helping people in teen counseling is a holistic approach. I find the best benefit in a solution-focused approach because it empowers teens and families to focus on positive e attributes and how to build on those for the best functional status.

Claudette: My go-to approach for helping people in teen counseling is CBT. I find the best benefit in utilizing CBT because it allows people in teen counseling who are struggling with any type of mental disorder to challenge distorted thoughts, replacing them with positive ones and utilizing reframing to make them more realistic. CBT can be an effective tool to help anyone learn how to better manage stressful life situations.

What tools do you teach in teen counseling?

Tami: I use the following tools:

  • CBT
  • Solution-focused therapy
  • Somatic therapy
  • Mindfulness
  • Grounding

Claudette: Tools that can be used in teen counseling are as follows: teaching clients to identify, process, and manage intense emotions; teaching clients CBT strategies to challenge negative thought patterns and replace them with positive ones; teaching clients to implement positive coping skills to reduce and manage intense symptoms; working with clients in developing and reinforcing a routine and encouraging them to participate in social/recreational activities that increase social communication to enrich their lives; and teaching clients to develop an awareness of the cognitive messages and insight into triggers, thoughts, vulnerabilities, and emotional needs.

How do you know when a client is making meaningful progress in teen counseling?

Tami: I recognize progress in teen clients as they develop an understanding of how thoughts can lead to behaviors and through seeing them implement learned techniques to manage mood and maintain positive peer and family relationships.

Claudette: The client is making meaningful progress in teen counseling when they experience reduced symptoms and can regulate their emotions in stressful situations or in times of conflict.

What can clients do in their personal time to supplement teen counseling?

Tami: To supplement their time in counseling, teens and families can set healthy boundaries, communicate without blame, use learned somatic and grounding techniques to manage emotions, and question distorted thoughts.

Claudette: Clients can implement positive coping skills and CBT strategies that they learned in teen counseling to supplement teen counseling in their personal time.

What should someone do to prepare for starting teen counseling?

Tami: To prepare for teen counseling, families should discuss the reason and benefit of talk therapy and be open to sharing and learning information.

Claudette: To prepare for starting teen counseling, one should feel ready to engage in therapy and feel good about themselves, ask for a phone consultation prior to starting the session, know why they want to attend therapy, tell a friend or loved one, make a list of topics that they want to talk about during the session, review their life history and how life experiences may be impacting them presently, dress for comfort, get parents' assistance with paperwork and practical business, not be worried about what to say in the first meeting, be open and honest with the clinician or therapist, ask the therapist questions, understand that they may cry or get emotional at the first session, and clear space or establish a healthy time and schedule to attend therapy.

Starting Teen counseling in Manassas

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Manassas have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Manassas, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Manassas accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

Show more
Self-pay costs at Manassas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The flexibility for in person and tele meetings
Kevin Sep 2025
Thriveworks.com verified review
★★★★
The tips and sharing
Kim Jun 2025
Thriveworks.com verified review
★★★★★
Tammy has been a great provider. She has helped me a lot in my journey. I wad not able to get help when I was younger due to work and family but now that I have the time ai am forever grateful for the help and also speaking to someone that doesn't judge.
Read more Tammy has been a great provider. She has helped me a lot in my journey. I wad not able to get help when I was younger due to work and family but now that I have the time ai am forever grateful for the help and also speaking to someone that doesn't judge.
Helen Jun 2025
Thriveworks.com verified review
★★★★★
Tami was great! I love how she listen and provide feedback!
Chris Jun 2025
Thriveworks.com verified review
★★★★★
I wanted to take a moment to express my appreciation for the support you've provided during our sessions. Your ability to truly listen to what I have to say makes a significant difference in my experience. I always feel heard and understood, which is incredibly comforting.. . I also appreciate your punctuality and availability for our appointments. It shows your commitment to our work together and allows me to feel secure in our therapeutic relationship. Your empathy and understanding have been invaluable, helping me navigate my challenges with greater clarity and confidence.. . Thank you for being such a positive influence in my life. I'm grateful for your guidance and support.. . Please share with my therapist.. . Warm regards, . Helen
Read more I wanted to take a moment to express my appreciation for the support you've provided during our sessions. Your ability to truly listen to what I have to say makes a significant difference in my experience. I always feel heard and understood, which is incredibly comforting.. . I also appreciate your punctuality and availability for our appointments. It shows your commitment to our work together and allows me to feel secure in our therapeutic relationship. Your empathy and understanding have been invaluable, helping me navigate my challenges with greater clarity and confidence.. . Thank you for being such a positive influence in my life. I'm grateful for your guidance and support.. . Please share with my therapist.. . Warm regards, . Helen
Helen Mar 2025
Thriveworks.com verified review
★★★★★
I believe my depression is coming from the lack of education, I have and the loss of so many jobs. It's finding but hard to keep a job. I'm embarrassed it has been hindering me for many years now I can't stand it I've been trying to get help for a while now and don't know where to go I am on suppression medication. I see a doctor every two weeks I have talked to him about this and until u was blacking the blue in the face. I think he sees it now. Thank good
Read more I believe my depression is coming from the lack of education, I have and the loss of so many jobs. It's finding but hard to keep a job. I'm embarrassed it has been hindering me for many years now I can't stand it I've been trying to get help for a while now and don't know where to go I am on suppression medication. I see a doctor every two weeks I have talked to him about this and until u was blacking the blue in the face. I think he sees it now. Thank good
Manassas Feb 2019
Review left on Thriveworks.com
★★★★★
So far I’m having a great first experience with Therapy.
Manassas Jan 2019
Review left on Thriveworks.com
★★★★★
I started with Thriveworks and Lisa 3-4 months ago and I was nervous about telling a "stranger" my deepest issues and things I'm not always comfortable admitting myself. I have to say she has been amazing through an really tough relationship break and other things I was or am going through in life. She makes you feel comfortable and truly listens, providing support and options for situations which allow me to be able to look at situations differently. She has made an incredible improvement on my life and I always look forward to meeting with her. It has become a breath of fresh air for me. She is amazing and I consider her a friend. You can't go wrong.
Read more I started with Thriveworks and Lisa 3-4 months ago and I was nervous about telling a "stranger" my deepest issues and things I'm not always comfortable admitting myself. I have to say she has been amazing through an really tough relationship break and other things I was or am going through in life. She makes you feel comfortable and truly listens, providing support and options for situations which allow me to be able to look at situations differently. She has made an incredible improvement on my life and I always look forward to meeting with her. It has become a breath of fresh air for me. She is amazing and I consider her a friend. You can't go wrong.
Manassas Nov 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Manassas is off of Sudley Road, near Boost Mobile and Jersey Mike’s Subs.

Phone number

(571) 778-3537

Languages spoken by VA providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

10 photos

Find a provider ...