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7,859 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

14  therapists available in Lubbock

Pearland

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered ap...

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San Antonio

As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...

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Pasadena

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....

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Pearland

Yeteast Ashley Green is a Licensed Professional Counselor (LPC). She has over 3 years of experience assisting teens, adults, and s...

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Austin

Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

EMDR therapy FAQs

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Lubbock will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Lubbock, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lubbock accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Lubbock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very easy to navigate
Leslie Jun 2025
Thriveworks.com verified review
★★★★
She was tuned into me today and felt like I had made some progress. She gave me resources to tap into for food and license renewal sites to contact. Catholic Charities number to call and see what resources they could help me with. She engaged with me today and didn't get up and walk off. She has helped me focus on myself which is what I needed to do. She helped me today tremendously.
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Madge Jun 2025
Thriveworks.com verified review
★★★★★
What I appreciate most is to have candidate conversation with a person who's non-judmental or unbiased. Being able to process thoughts and problems with a clear conscience not feeling like I have hurt someone feelings or ego.
Vanessa Jun 2025
Thriveworks.com verified review
★★★★★
I love my therapist she is great and I feel like she really understands me and helps
Carli May 2025
Thriveworks.com verified review
★★★★★
This is a convenient platform to find a therapist.
Heidi May 2025
Thriveworks.com verified review
★★★★★
Therapist Eric Thompson is wonderful and very helpful! Thx ❤️
Alma Apr 2025
Thriveworks.com verified review
★★★★★
Johneisha has been a great therapist and fit for me and I have been seeing an improvement in my overall mental health and day-to-day life. I am quite pleased with choosing Thriveworks and having Johneisha as my therapist!
Jonathan Apr 2025
Thriveworks.com verified review
★★★★★
Everything has been super simple and easy! I love my therapist and thriveworks has always resolved my issues in a timely manner.
Cecilia Apr 2025
Thriveworks.com verified review
8 of 13 reviews

Where to find us

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Address

4903 82nd St Suite 60
Lubbock, TX 79424

Getting here

Thriveworks Counseling & Psychiatry Lubbock is located near 82nd Street and Vicksburg Avenue, off Loop 289. It is close to the LakeRidge Country Club and right by Miller Park.

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Phone number

(806) 507-6934
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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