I became a therapist because I have always wanted to help others feel supported, understood, and empowered to create positive change in their lives. My experiences working in social services showed me how meaningful it can be to walk alongside people during some of their most challenging moments. I wanted to build on that experience by providing a safe space where individuals can feel heard, develop the tools they need to move forward, and recognize their own strengths. Ultimately, becoming a therapist has given me the opportunity to make a meaningful impact not only in the lives of my clients, but also in the community I serve.

I wish every client knew that therapy is not about having all the answers or “fixing” everything overnight. Healing takes time, and there will be good days and hard days along the way. You don’t have to figure it all out on your own.

Our first few sessions will be spent getting to know about you and your unique circumstances bringing you to therapy. We will set goals as well as an action plan, so we both know what to expect from our work together moving forward.

I believe therapy should be as unique as the person sitting in front of me. I take time to understand each client’s experiences, strengths, goals, and what feels most helpful to them, then tailor my approach accordingly. I use a variety of evidencebased techniques and work collaboratively with clients so therapy feels practical, comfortable, and meaningful to their individual needs.