Lynn doesn’t often see his family except for the holidays. When everyone gets together, it’s often a big, rowdy group of relatives. And for the most part, everyone appreciates each other’s company. But for Lynn, he often finds himself at odds with his sister, Shauna. While he loves her and enjoys spending time with her, she often makes insensitive remarks about his life choices, interests—even his partner.
Lynn doesn’t want to take her verbal abuse any longer, but he also realizes that confronting Shauna by himself might upset their family dynamic. Not wanting to make things worse, Lynn’s partner suggested that he and Shauna try scheduling a session with a family counselor to get their relationship back on track. Lynn hasn’t connected with a mental health professional before, but he is interested in preserving the relationship he has with his sister. Besides, having an impartial third party could really benefit them.
If Lynn’s situation sounds familiar to you, then it’s possible that you might be dealing with some negative dynamics within your family or household. It’s important to know that you’re not alone. At Thriveworks in Lubbock, TX, we have providers who can help you and your loved ones to find steady ground. Teaming up with a mental health professional at Thriveworks could help you all to heal, grow, and communicate more effectively.
Does My Family Need a Therapist?
There’s no universal way to dictate whether a family needs counseling. In fact, we actually believe any relationship can benefit from the coping strategies and methods gained from therapy sessions. With that in mind, there are common signs of hostility or negative behavior that might serve as warnings, such as:
- Anxiety over financial issues or relationship difficulties
- Undiagnosed mental health conditions or disorders
- Alcohol or drug addiction
- Feelings of resentment or hostility
- Reluctance to meet each other or schedule sessions together
- Unruly behavioral issues in children or teens
It’s common for these challenges to cause some relatives to become closed off to the possibility of mental health services. While it’s always better for family members to be on the same page if your loved ones are resistant to connecting with a family counselor, remind them they don’t need to worry. A family counselor’s job is to highlight the connections between all of you, and never to single out individuals or choose sides.
How Can a Thriveworks Family Counselor Help Us?
Our family therapists and counselors help families with…
- Creating and promoting newfound respect for personal boundaries and healthy communication
- Encouragement, enabling you to empathize and compromise with one another
- Working through mental health conditions to find new emotional balance and well-being
- Having balanced dialogue and candid discussion
While sharing the details of your home life with someone unfamiliar might feel jarring or intimidating, remember that a mental health professional at Thriveworks in Lubbock, TX isn’t going to judge you. They’re on your team, and they’re committed to helping your family heal and grow.
And sometimes, families are separated by distance as well as emotional pain. One way to work around that distance is with online counseling. You and your loved ones are free to communicate and connect with your family counselor anywhere, as long as you have reliable internet access and somewhere private to attend the session. Online counseling is just one of the ways that Thriveworks is staying committed to making quality mental health care accessible for everyone.
Schedule a Session With a Family Counselor at Thriveworks in Lubbock, TX
If you and your family are ready to team up with one of our mental health professionals, don’t hesitate to get in touch with our Lubbock, TX office. Our scheduling specialists will assist you when you call in. They can help with everything from setting up your insurance to cover costs, to finding the right provider, even if there’s no one in your area. With their help seven days a week, being a client has never been easier.
Plus, when you choose to enroll with Thriveworks, you’ll gain access to an array of great benefits, such as:
- Weekend and evening session availability
- Email contact with your provider in-between session
- Our Q/A ask a coach option: for questions that can’t wait till the next session
- Scheduling assistance from our specialists, 7 days a week
- 23.5 hr cancellations
Seeking assistance from a family counselor doesn’t mean that you and your relatives have given up, or that you aren’t capable. In fact, it’s an indication of your commitment to staying together as a family. At Thriveworks in Lubbock, TX, we’d like to celebrate that. Call us today to get paired with a family counselor that can make a difference.