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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Lubbock
As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving t...
About
As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving to help those navigating trauma find strength, healing, and renewed hope.
I am a Licensed Professional Counselor with 12 years of experience helping individuals and families work through life’s most difficult seasons. I specialize in supporting clients facing trauma, abuse, substance use, depression, anxiety, family dynamics, and parenting challenges. My approach is compassionate, faith-centered, and solution-focused, blending practical tools with deep understanding. I am committed to providing hope, guidance, and strategies that empower lasting growth and positive change.
I earned my Master’s in Counseling from Wayland Baptist University, where I developed a strong foundation in evidence-based practices and client-centered care. My training prepared me to integrate compassion, resilience-building, and practical tools to support each client’s journey toward healing and restored relationships.
You don’t have to face life’s challenges alone healing and growth are possible. I would be honored to walk alongside you with compassion, support, and hope. When you are ready, I invite you to take the next step toward change and peace, knowing you will be met with care and practical guidance.
Education and training
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I am happy that you are beginning your journey toward a balanced life and I am honored to support you....
I am happy that you are beginning your journey toward a balanced life and I am honored to support you.
Ann Arcuri is a Licensed Professional Counselor with over 15 years of experience. She works with individuals, couples, families, youth, and young adults. Ann specializes in trauma, grief, depression, anxiety, low self-esteem, psychosis, suicide prevention, relationship conflict, motivational interviewing, parenting, addiction, juvenile and adult justice systems, and family dynamics.
Ann has a Master of Science in Counseling from Texas Women’s University. She utilizes an integrated approach that includes cognitive behavioral therapy and solution-focused therapy. Ann works with clients to develop short- and long-term goals and encourages them at every step.
Ann believes everyone can change, however challenging their situation. She is here for you to listen, provide support, and build your strengths as you work together toward a happier future. Please reach out today!
It is my passion to empower people to heal, achieve their goals, and fulfill their purpose....
It is my passion to empower people to heal, achieve their goals, and fulfill their purpose.
Danica Carranza is a Licensed Clinical Social Worker who has more than 11 years of experience in the mental health field. She has worked with victims of abuse, neglect, and trauma. She has also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
Danica Carranza earned her Master of Social Work at Texas Tech. She meets the client where they are, encourages self-empowerment, and focuses on the client's individual goals.
She believes there is always hope, no matter the situation. Contact her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is to provide a space for the client where they feel safe to grieve. I find the best benefit in CBT and ACT therapy because it helps individuals identify and change negative thought patterns that make it difficult to cope with grief.
In sessions, the client will explore techniques and tools geared toward healthy grieving to help them find a path toward healing.
Progress in grief therapy is indicated by observable improvements in a client's emotional regulation, their ability to engage in daily life, and their overall use of coping mechanisms
To supplement grief and loss counseling, clients can journal, practice relaxation techniques, and maintain a daily routine to help them process emotions and find stability.
An individual can prepare for grief and loss counseling by reflecting on their experience and identifying their immediate concerns.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Lubbock, TX have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Lubbock, TX will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Grief counseling at Thriveworks Lubbock, TX is designed to help individuals from all walks of life to recover and reflect on their lives and mental health following a significant loss.
If you’re looking to partner together with an industry-leading provider who understands the effects of grief and loss, schedule your first session today at (806) 507-6934.
When working with a mental health professional in grief counseling sessions, you’ll be able to tackle and work through some of the worst grief can throw at you, including:
If you’re feeling any of the above symptoms, it’s possible that you could really benefit from talking with someone via grief counseling at Thriveworks Lubbock, TX.
As mentioned before, you’ll attend sessions in-person (or through online therapy, if you’d rather) with your grief counselor. They may use one or more of the following counseling methods to treat your symptoms:
The advantages of online therapy at Thriveworks Lubbock are a compelling reason to consider this virtual option over traditional sessions. You might want to consider online grief counseling if you’re:
Regardless of the reasons you might choose, online grief counseling is another safe, effective, and reliable method of recovery when it comes to treating the symptoms of grief and loss.
You can book your first grief counseling session with Thriveworks Lubbock, TX online, or simply give us a call to get started at (806) 507-6934.
Don’t wait another day if you’re feeling lost, confused, and overwhelmed by the symptoms of grief. grief counseling offers a light in the dark—from Thriveworks therapists who understand and can offer lasting therapeutic solutions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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