Find a therapist, counselor or psychologist in Lexington, MA

"As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your story is met with empathy and understanding as we work together towards your personal growth and well-being."

Tracy Tran is a Licensed Independent Clinical Social Worker with 8 years of experience serving diverse populations. Throughout her career, she has worked with individuals, families, and groups, navigating challenges related to anxiety, depression, trauma, and interpersonal relationships. Tracy is a compassionate and dedicated therapist committed to helping others achieve their goals and improve their well-being. She provides a safe and supportive space where clients can explore their thoughts and feelings without judgment, and works collaboratively with them to develop personalized treatment plans that meet their unique needs.

Tracy earned her Master of Social Work from Boston College. She uses cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness-based techniques. As an Asian American, Tracy brings a culturally sensitive approach to her practice.

Tracy is dedicated to fostering a supportive space where clients can explore their thoughts and emotions. Reach out to Tracy to start your journey toward well-being.

"I am passionate about helping clients discover their unique path towards healing, growth, and meaningful change."

Emma Pici-D’Ottavio is a Resident Licensed Mental Health Counselor and Art Therapist with 2 years of experience. She specializes in supporting adults and adolescents with a range of challenges including depression, anxiety, PTSD, grief, addiction, self-esteem, and life changes. Emma has experience working with adults with substance use disorders in partial hospitalization and outpatient settings. She also has expertise supporting transition-age youth and adolescents. Before becoming a therapist, Emma worked in mental health research for 6 years.

Emma received her Master of Arts in Clinical Mental Health Counseling and Art Therapy at Lesley University. She offers a range of treatment approaches including mindfulness, cognitive behavioral therapy, acceptance and commitment therapy, internal family systems, and expressive art therapy.

Emma is non-judgmental, compassionate, and trauma-informed, emphasizing safety and self-expression. She works collaboratively to help clients increase their self-awareness, learn coping strategies, and heal core issues within a supportive therapeutic relationship. Emma looks forward to meeting you and hearing your story!

Kaitlyn Ollila is a Licensed Independent Clinical Social Worker in Massachusetts with 10 years of experience supporting adults through difficult life transitions, anxiety, depression, substance use, relationships, and more.

Kaitlyn’s approach is strengths based and solutions focused, integrating cognitive behavioral and interpersonal therapy. By collaborating with clients to develop a holistic understanding of their needs, she is able to tailor her therapeutic approaches to meet the unique circumstances of each individual.

Kaitlyn looks forward to connecting with you to discuss how she can help you meet your mental health, substance use, and relationship goals through the development of a supportive therapeutic relationship.

"As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanced issues, offering compassion and professional support"

Esther Schwartz is a Licensed Independent Clinical Social Worker (LICSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. 

Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight. Throughout the therapeutic journey, Esther guides her clients in the process of identifying, embracing, and integrating new skills and self-understanding. She focuses her treatment on maintaining a collaborative, respectful, and mindful relationship with her clients.

Esther will work closely with you to achieve freedom, space, and objectivity from pain and suffering; central to her practice is the belief that each person has within them a profound and innate ability to heal. Esther uses a collaborative, evidence-based, holistic, and strengths-based approach to treatment. In doing so, she is able to guide her clients to achieve their clinical goals. Esther is also a member of the LGBTQIA+ community and brings this into her practice as an ally and advocate. Additionally, as a first-generation immigrant, she draws upon these experiences to inform compassionate, personalized, and culturally competent care.

There is so much uncertainty at this unprecedented time and is affecting everyone’s life in some way. Many of us are feeling depressed, anxious or overwhelmed with how our lives have changed. I am here to provide a safe, supportive space in a non-judgmental setting. I approach the sessions with warmth and respect and my hope is that clients will feel comfortable and at ease. Together we can identify goals, overcome obstacles, and help you make positive changes in your life. I am an experienced Licensed Mental Health Counselor with decades of experience counseling in schools working with children, adolescents and their caregivers addressing symptoms of anxiety, depression, trauma, substance abuse and relational concerns using clinical and evidenced based techniques. I strive to help my clients to feel empowered and improve the quality of their lives.

"People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indigenous people, the Sherpas—to help them find their way and carry some of the baggage. Here, if your daily life is feeling like a long, hard climb up a steep mountain, similar assistance is available in the form of therapists such as myself, who have made that climb hundreds of times, know the way, and are experienced handlers of baggage. If you need a skilled companion, I would be honored to join your expedition."

Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.

Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.

Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.

Kristen Gonzalez is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, trauma, adjustment/life transitions, relationship issues, and stress in adults. Kristen has 6 years of experience working with individuals from different ethnic and socioeconomic backgrounds. She completed her master’s degree in Counseling Psychology at Boston College. 

Kristen understands that everyone’s life experiences are unique, therefore she utilizes a warm, nonjudgmental, and supportive approach to meet her clients where they are and to deeply understand her clients’ life experiences and backgrounds. Her therapeutic approach is integrative, incorporating psychodynamic therapy to explore clients’ past experiences and their influence on present behaviors, as well as cognitive behavioral therapy (CBT) to change maladaptive patterns of thinking that may impact everyday functioning. Kristen collaboratively works together with her clients to explore the root of their presenting concerns; to enhance their self-awareness and personal growth; and to develop skills and techniques to alleviate their symptoms.

"As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity."

Jasmin Ketabi is seeking her Licensure in Mental Health Counseling and has 4 years of experience in the mental health field. She is passionate about helping adolescents and adults to achieve their potential and live more fulfilled lives. Jasmin emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her client.

Jasmin values each client’s cultural background and utilizes motivational interviewing, solution-focused modalities, and cognitive behavioral modalities. As a clinician, she respects clients' points of view and belief systems.

Jasmin believes that the essential element of working with a different range of clients is building rapport and a therapeutic alliance. Collaboratively and without judgment, she can help you understand yourself, your fears, and your needs so that your thoughts and emotional experiences don’t overwhelm you.

"As a Chinese-American woman who moved to the US in my teenage years, I left a thriving corporate career of 18 years and found my passion as a therapist where I am able to make a difference one life at a time."

Jane Song is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, life transitions, self-esteem, and stress in adolescents and adults. During her work at Boston Harbor Christian Counseling Center, Jane serviced both couples and individuals. Her clients differed in age, gender, religion, and social/academic background. They ranged from college students to professionals to retirees. Due to the pandemic, most of Jane’s clients experienced symptoms such as depression, anxiety, adjustment disorder, marital issues, substance-related issues, trauma, covid-related complications, and work and life balance concerns.

Jane completed her Master of Arts in Counseling (MACO) in mental health and the family track at Gordon-Conwell Theological Seminary. Prior to graduate school, she had over 18 years of experience working in the finance and the fashion industry in Europe, Australia, and Asia. Jane has worked extensively with people across cultures, genders, and ages through empowering, coaching, and equipping individuals to find a deeper purpose in life. She experienced transformations and development in vastly different fields of human endeavors, encompassing creativity and grasp of the social psyche. Jane is also trained as Christian faith-based therapist who integrates faith into daily life. In addition, Jane is a life coach who focuses on helping people to get unstuck in life. She is fluent in both Mandarin Chinese and English.

Jane is a compassionate listener, and she will aim to provide a safe place for you to process your pain, trauma, and relational issues in life. She is confident that together, you can make a difference in your life for the better. Jane primarily utilizes evidence-based therapy such as cognitive behavioral therapy (CBT) and existential therapy to provide a holistic approach to her clients. Do you ever feel stuck, restless, powerless, overwhelmed in life? Do you wonder, “How can I get unstuck and heal from the past”? If you answered yes to any of these questions, you are not alone, and you have the power to make a difference through partaking in thoughtful and compassionate therapy. Together, you and Jane will process and discover the many important questions of "whys" in your life and seek healing and freedom.

"I firmly believe that everyone deserves to be heard, understood, and supported."

Tianyi Zhang is an MA-level clinician seeking her LMHC with 2 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.

Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.

"Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which we can work together to accomplish your goals and improve your quality of life. "

Gabrielle Eckler is a Resident in Counseling who specializes in treating depression, anxiety, substance abuse, relationship issues, life transitions, and self-esteem in adults. Gabrielle completed her Bachelor of Arts (BA) with a concentration in Substance Abuse Counseling at Curry College and her master's degree in Mental Health at Boston College. She has spent two internships focused on substance abuse counseling and working with older adults with a focus on health promotion and wellness. 

Gabrielle utilizes a collaborative, strength-based, solution-focused, mindfulness-based, cognitive behavioral therapy (CBT)-focused treatment for anxiety and depression, while maintaining flexibility to best meet the needs of each individual. She seeks to provide a comfortable and supportive therapeutic environment that is client-centered and goal-oriented. 

"As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can be to move past these issues and into a place of comfort and confidence. "

Sara Phipps is an MA-level clinician working towards her LMHC licensure in Massachusetts. Sara has almost 2 years of experience working as an in-home therapy clinician working with families and children with extensive traumatic backgrounds. She has helped these individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, PTSD, anger management, communication, and utilizing coping skills to regulate emotions. She is compassionate, understanding, and willing to work with her client based on their individual needs. 

Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well. 

Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind. 

Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.

"I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthright."

Alexis Cohen is a Resident Licensed Mental Health Counselor with 1 year of experience. She specializes in working with adults experiencing challenges and transitions in their work, home, relational, and personal lives. Alexis has worked with individuals with trauma-related disorders, anxiety, depression, substance use disorders, attachment disorders, and stress-related disorders. Alexis enjoys working with clients curious about the underlying reasons for their emotions, feelings, behaviors, and intrapsychic experiences, and desiring increased intimacy with themselves and others.

Alexis has a Master’s in Clinical Mental Health Counseling from Lesley University. She uses holistic, body-oriented, and spiritual approaches combined with evidence-based practices including person-centered therapy, mindfulness therapy, cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy.

Alexis is a relational and strengths-based counselor who strives to empower clients to trust that they are the experts on themselves. She is here to be a warm, compassionate, and encouraging companion on your journey toward healing, self-exploration, and growth. Schedule an appointment today!

"As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, and psychosocial characteristics have on their mental and physical well-being."

Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.

Francesca received her Master's degree in Social Work from Simmons University. Francesca uses a strength-based (SBT), person-centered therapy (PCT), collaborative approach to therapy.

Francesca uses a holistic approach to collaborate with clients, while also highlighting the benefits that physical activity, nature, nutrition, sleep and mindfulness have on our overall well-being. Schedule with her today.

"Hi! I am so happy you're here."

Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.

Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.

Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!

"I strongly believe in collaboration with other providers and most importantly responding in an empathic way."

Len Schmelkin is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and Illinois who specializes in treating mood, anxiety, and attentional issues in children, adults, and families. He has over 30 years of professional experience providing clinical assessment and therapeutic care.

Len received his Bachelor of Social Work from Northeastern Illinois University and his Master of Social Work from the University of Wisconsin. He has also completed post-graduate work at Loyola University and the University of Chicago, and he is currently training at the Intensive Program in Family Therapy Institute in Cambridge.

Len is a strong partner in helping clients achieve their personal goals for a happier and more productive life. He believes in a collaborative, culturally sensitive, and client-centered counseling approach and uses behavioral, cognitive, family system, and mindfulness-based methods. Len's solution-focused mindset will help you to reach your full potential. With Len's insight, you'll be able to create your own action plan that utilizes your strengths and empowers you to take ownership of your path in counseling.

"As a clinician with 12 years of experience working with individuals, couples, and families across multiple settings, I understand the importance and complexity of strengthening one's primary relationships. "

Genevieve Wicks is a Licensed Independent Clinical Social Worker (LICSW) who has 12 years of experience working with individuals and couples experiencing issues related to depression, anxiety, trauma, medical conditions, grief and loss, life transitions, relationships, sexuality, domestic violence, and parenting. Genevieve completed her Bachelor of Arts (BA) in Social Work at Providence College and her Master of Social Work (MSW) at Boston University. 

Using a warm and caring approach, Genevieve will collaborate with you to identify strengths, successes, and challenges. Wellbeing and self-care are always so important, especially during times of transition and stress. Whether you are at the contemplation or action stage, a supportive therapeutic relationship can create a safe, nonjudgmental space for you to explore the thoughts, feelings, and behaviors that are causing you discomfort. Genevieve will personalize the counseling experience to fit your unique needs using a variety of evidence-based treatments including motivational interviewing and mindfulness to determine what is working well in your life as well as future goals. Genevieve looks forward to meeting you, hearing your story, and identifying your strongest internal motivations so that you live intently and purposefully. 

"I am passionate about helping you calm life's storms one session at a time. "

Ashley Stolitza is a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor with 10 years of experience in the mental health field. She is passionate about bringing clarity, hope, and solutions to life's most challenging moments. Ashley specializes in working with adults who are experiencing anxiety, panic, low self-esteem, stress, and substance use.

Ashley completed her Master of Social Work (MSW) at Florida State University and went on to work with adults experiencing significant stressors leading to substance use and abuse. Using a strength-based and straightforward approach, she is able to collaborate with her clients to find a path to healing. Ashley has been a clinician and a supervisor, allowing her to understand the unique challenges and stressors individuals face in a helping profession. She uses multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

We all experience challenges and stressors in life. Ashley is eager to support you in breaking through barriers and reaching your fullest potential. If you are ready to talk with someone who is open and ready to help, schedule an appointment with her today!

"As a queer-identified woman, I will meet you where you are at with empathy, compassion, and kindness."

Eliza "Lila" Sorenson is a Licensed Certified Social Worker (LCSW). She has years of experience working with a variety of clients, including both children and adults. She has experience working with individuals with autism spectrum-related issues, depression, anxiety, ADHD, bipolar, psychosis, personality disorders, trauma, and more.

Lila completed her Master's degree in Social Work at Boston University and her Master's degree in Public Administration (MPA) at Clark University. Lila utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, mindfulness, and more.

Reaching out for support can be an incredibly challenging step, but it's worth. Lila is here to support you and meet you where you are at with kindness and empathy. Schedule with her today.