Find a therapist, counselor or psychologist in Lexington, MA

Kaitlyn Ollila is a Licensed Independent Clinical Social Worker in Massachusetts with 10 years of experience supporting adults through difficult life transitions, anxiety, depression, substance use, relationships, and more.

Kaitlyn’s approach is strengths based and solutions focused, integrating cognitive behavioral and interpersonal therapy. By collaborating with clients to develop a holistic understanding of their needs, she is able to tailor her therapeutic approaches to meet the unique circumstances of each individual.

Kaitlyn looks forward to connecting with you to discuss how she can help you meet your mental health, substance use, and relationship goals through the development of a supportive therapeutic relationship.

There is so much uncertainty at this unprecedented time and is affecting everyone’s life in some way. Many of us are feeling depressed, anxious or overwhelmed with how our lives have changed. I am here to provide a safe, supportive space in a non-judgmental setting. I approach the sessions with warmth and respect and my hope is that clients will feel comfortable and at ease. Together we can identify goals, overcome obstacles, and help you make positive changes in your life. I am an experienced Licensed Mental Health Counselor with decades of experience counseling in schools working with children, adolescents and their caregivers addressing symptoms of anxiety, depression, trauma, substance abuse and relational concerns using clinical and evidenced based techniques. I strive to help my clients to feel empowered and improve the quality of their lives.

"People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indigenous people, the Sherpas—to help them find their way and carry some of the baggage. Here, if your daily life is feeling like a long, hard climb up a steep mountain, similar assistance is available in the form of therapists such as myself, who have made that climb hundreds of times, know the way, and are experienced handlers of baggage. If you need a skilled companion, I would be honored to join your expedition."

Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.

Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.

Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.

Joy Gallon is a Licensed Independent Clinical Social Worker in the State of Massachusetts who has over 13 years of experience partnering with adults and couples seeking help with depression, anxiety, addictions, serious and chronic mental health concerns, life transitions, concerns related to aging, and relationship issues. 

Joy holds a Bachelor of Arts in Communication Studies from the University of Wisconsin, a Master of Arts in Business Communications from Emerson College, a Master of Social Work from Boston University, and a postgraduate CBT Certificate from Boston University. She uses collaborative, strength-based, cognitive-behavioral, motivational interviewing, harm reduction, solution-focused, and mindfulness-based approaches to therapy in order to help individuals and couples to make significant progress toward their personal life goals. 

Joy looks forward to working with you to address your mental health concerns, reduce and/or cease your use of addictive substances, and provide support as you grow, change, and thrive!

"As a counselor, my hope is to help each client find fulfillment and gain new insights into their strengths and challenges."

Alexandra Mango is a Licensed Mental Health Counselor (LMHC) who is passionate about helping people find a sense of peace and stability in their life. Alexandra specializes in person-centered therapy and has treated depression, anxiety, grief, trauma, and other mood disorders.

Alexandra completed her Master's degree of Counseling with a specialization in Forensic Counseling at Adler University in Chicago-Illinois. She utilizes different treatment approaches including mindfulness, cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavior therapy (DBT), and solution-focused therapy (SFT).

Alexandra is confident that she can support you through this journey of discovering how your unique experiences contribute to who you are. If you are ready to begin this journey, schedule an appointment with her today.

Kristen Gonzalez is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, trauma, adjustment/life transitions, relationship issues, and stress in adults. Kristen has 6 years of experience working with individuals from different ethnic and socioeconomic backgrounds. She completed her master’s degree in Counseling Psychology at Boston College. 

Kristen understands that everyone’s life experiences are unique, therefore she utilizes a warm, nonjudgmental, and supportive approach to meet her clients where they are and to deeply understand her clients’ life experiences and backgrounds. Her therapeutic approach is integrative, incorporating psychodynamic therapy to explore clients’ past experiences and their influence on present behaviors, as well as cognitive behavioral therapy (CBT) to change maladaptive patterns of thinking that may impact everyday functioning. Kristen collaboratively works together with her clients to explore the root of their presenting concerns; to enhance their self-awareness and personal growth; and to develop skills and techniques to alleviate their symptoms.

"I strongly believe in collaboration with other providers and most importantly responding in an empathic way."

Len Schmelkin is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and Illinois who specializes in treating mood, anxiety, and attentional issues in children, adults, and families. He has over 30 years of professional experience providing clinical assessment and therapeutic care.

Len received his Bachelor of Social Work from Northeastern Illinois University and his Master of Social Work from the University of Wisconsin. He has also completed post-graduate work at Loyola University and the University of Chicago, and he is currently training at the Intensive Program in Family Therapy Institute in Cambridge.

Len is a strong partner in helping clients achieve their personal goals for a happier and more productive life. He believes in a collaborative, culturally sensitive, and client-centered counseling approach and uses behavioral, cognitive, family system, and mindfulness-based methods. Len's solution-focused mindset will help you to reach your full potential. With Len's insight, you'll be able to create your own action plan that utilizes your strengths and empowers you to take ownership of your path in counseling.

"As a Chinese-American woman who moved to the US in my teenage years, I left a thriving corporate career of 18 years and found my passion as a therapist where I am able to make a difference one life at a time."

Jane Song is a Resident in Counseling who specializes in treating anxiety, depression, life transitions, self-esteem, and stress in adolescents and adults. During her work at Boston Harbor Christian Counseling Center, Jane serviced both couples and individuals. Her clients differed in age, gender, religion, and social/academic background. They ranged from college students to professionals to retirees. Due to the pandemic, most of Jane’s clients experienced symptoms such as depression, anxiety, adjustment disorder, marital issues, substance-related issues, trauma, covid-related complications, and work and life balance concerns.

Jane completed her Master of Arts in Counseling (MACO) in mental health and the family track at Gordon-Conwell Theological Seminary. Prior to graduate school, she had over 18 years of experience working in the finance and the fashion industry in Europe, Australia, and Asia. Jane has worked extensively with people across cultures, genders, and ages through empowering, coaching, and equipping individuals to find a deeper purpose in life. She experienced transformations and development in vastly different fields of human endeavors, encompassing creativity and grasp of the social psyche. Jane is also trained as Christian faith-based therapist who integrates faith into daily life. In addition, Jane is a life coach who focuses on helping people to get unstuck in life. She is fluent in both Mandarin Chinese and English.

Jane is a compassionate listener, and she will aim to provide a safe place for you to process your pain, trauma, and relational issues in life. She is confident that together, you can make a difference in your life for the better. Jane primarily utilizes evidence-based therapy such as cognitive behavioral therapy (CBT) and existential therapy to provide a holistic approach to her clients. Do you ever feel stuck, restless, powerless, overwhelmed in life? Do you wonder, “How can I get unstuck and heal from the past”? If you answered yes to any of these questions, you are not alone, and you have the power to make a difference through partaking in thoughtful and compassionate therapy. Together, you and Jane will process and discover the many important questions of "whys" in your life and seek healing and freedom.

"I firmly believe that everyone deserves to be heard, understood, and supported."

Tianyi Zhang is an MA-level clinician seeking her LMHC with 2 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.

Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.

LeeAnn Horner is a Licensed Independent Clinical Social Worker (LICSW) who provides compassionate support and counseling to individuals experiencing grief or loss. LeeAnn has 8 years of experience helping adults cope with new medical diagnosis, end-of-life issues, trauma, and the grief that accompanies these life events. Having worked as a business professional prior to changing careers, LeeAnn is uniquely qualified to understand the stress executives encounter while attempting to balance career and personal challenges. Her experience includes significant end-of-life support to patients on hospice and their family members, as well as working within an intensive care unit at a major hospital. LeeAnn’s counseling career has included work with individuals newly diagnosed with cancer and other life-limiting illnesses or medical events, supporting their families as they cope with these changes, and significant end of life/grief work. She assists individuals as they navigate these unanticipated life changes.

LeeAnn completed her Master of Social Work (MSW) at Salem State University. She utilizes a strengths-based approach, helping clients draw on their own resilience and perspective in order to determine a course of action or cope with an acute situation. LeeAnn provides compassionate support as well as gentle guidance through thoughtful questioning. This enables clients to identify priorities and move forward in a manner consistent with their values. 

LeeAnn believes that each individual knows what is right for him/her/them. Her focus is on allowing individuals to explore their feelings around loss or change and assist them in finding their way forward. LeeAnn understands the anxiety, fear, and grief that can accompany loss so is able to support adults as they learn to cope with difficult life adjustments.

"As a queer-identified woman, I will meet you where you are at with empathy, compassion, and kindness."

Eliza "Lila" Sorenson is a Licensed Certified Social Worker (LCSW). She has years of experience working with a variety of clients, including both children and adults. She has experience working with individuals with autism spectrum-related issues, depression, anxiety, ADHD, bipolar, psychosis, personality disorders, trauma, and more.

Lila completed her Master's degree in Social Work at Boston University and her Master's degree in Public Administration (MPA) at Clark University. Lila utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, mindfulness, and more.

Reaching out for support can be an incredibly challenging step, but it's worth. Lila is here to support you and meet you where you are at with kindness and empathy. Schedule with her today.

"I believe everyone deserves respect and dignity as it takes courage to seek professional help and implement change, and I utilize an empathetic, non-judgmental, and trauma-informed counseling style to assist clients in reaching their goals."

Maureen Roy is a Licensed Mental Health Counselor who specializes in individual and couples therapy for problems related to depression, anxiety, stress, gambling, other forms of addictions, and relationship difficulties. Her goal is to help you identify and conquer what you feel is holding you back.

Maureen's therapeutic style is warm, empathetic, and non-judgmental. Her treatment approach is direct and collaborative from a holistic standpoint, which allows her to tailor each session to her clients' needs and help restore a sense of balance.

Maureen also believes in incorporating her clients' culture, beliefs, and values in order to help them feel more whole. She believes that creating an authentic and genuine therapeutic relationship is imperative to behavioral change and therefore it is essential that the therapist and client are a good fit and work as a collaborative team.

"I chose counseling because I believe in helping people. I'm here to listen, question, encourage, support, and guide you, and I look forward to working with you!" says Maureen.

"Hi! I am so happy you're here."

Rhiannon Leigh is a Licensed Clinical Social Worker with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.

Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.

Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!

"As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, and psychosocial characteristics have on their mental and physical well-being."

Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.

Francesca received her Master's degree in Social Work from Simmons University. Francesca uses a strength-based (SBT), person-centered therapy (PCT), collaborative approach to therapy.

Francesca uses a holistic approach to collaborate with clients, while also highlighting the benefits that physical activity, nature, nutrition, sleep and mindfulness have on our overall well-being. Schedule with her today.

"Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which we can work together to accomplish your goals and improve your quality of life. "

Gabrielle Eckler is a Resident in Counseling who specializes in treating depression, anxiety, substance abuse, relationship issues, life transitions, and self-esteem in adults. Gabrielle completed her Bachelor of Arts (BA) with a concentration in Substance Abuse Counseling at Curry College and her master's degree in Mental Health at Boston College. She has spent two internships focused on substance abuse counseling and working with older adults with a focus on health promotion and wellness. 

Gabrielle utilizes a collaborative, strength-based, solution-focused, mindfulness-based, cognitive behavioral therapy (CBT)-focused treatment for anxiety and depression, while maintaining flexibility to best meet the needs of each individual. She seeks to provide a comfortable and supportive therapeutic environment that is client-centered and goal-oriented. 

"Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is beautiful, valid, and essential to seeing the world through your eyes. "

Celeste Bouchard is a Licensed Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.

Celeste graduated from Boston College with a Master of Social Work and Trauma Certificate. Celeste has worked in various settings providing school-based services, in-home therapy, clinic/group therapy, and individual outpatient therapy. Celeste utilizes an eclectic range of evidence-based care modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, psychodynamic therapy, and trauma-informed care.

Life can be hard. There is no other way to phrase it. However, it can also be beautiful and result in amazing opportunities for growth. If you are reading this, then that already tells me that you are a resilient individual. Celeste would love to join you on your journey and be an additional support as you continue to grow.

"As a compassionate and experienced helper who takes time to connect and understand others without judgment, I'll guide and support you through the challenges, transitions, and stressors you are facing, teaching you tools and techniques to succeed."

Elizabeth Plante is a Licensed Mental Health Counselor with over 20 years of experience in mental health. She provides therapy for people experiencing anxiety, depression, stress, emotional sensitivity, life transitions, and work/life balance challenges. Using a warm, genuine, and nonjudgmental style, Elizabeth will work with you to get back to or find your path, help you understand and overcome roadblocks, and develop a roadmap for living more peacefully. With a lens of curiosity; nonjudgmental awareness; and kindness toward emotions, thoughts, and behavior patterns; she will encourage the changes you want to see for yourself.

Elizabeth earned her Master of Arts at Assumption University and a Bachelor of Arts at Clark University. Her career in providing support to clients in various settings along with her training in evidence-based treatments enables her to provide effective guidance and support. Elizabeth specializes in CBT and DBT and is trained in mindfulness and meditation.

Emotions and thoughts can hop into the driver’s seat of life, taking you for a ride you didn’t ask to go on. You can start to feel stressed, overwhelmed, or disconnected like you have lost your way. You can take control back! You’re in the right place to do it. Elizabeth aims to provide a safe place to land where you can get the help you need.

"As a clinician with 12 years of experience working with individuals, couples, and families across multiple settings, I understand the importance and complexity of strengthening one's primary relationships. "

Genevieve Wicks is a Licensed Independent Clinical Social Worker (LICSW) who has 12 years of experience working with individuals and couples experiencing issues related to depression, anxiety, trauma, medical conditions, grief and loss, life transitions, relationships, sexuality, domestic violence, and parenting. Genevieve completed her Bachelor of Arts (BA) in Social Work at Providence College and her Master of Social Work (MSW) at Boston University. 

Using a warm and caring approach, Genevieve will collaborate with you to identify strengths, successes, and challenges. Wellbeing and self-care are always so important, especially during times of transition and stress. Whether you are at the contemplation or action stage, a supportive therapeutic relationship can create a safe, nonjudgmental space for you to explore the thoughts, feelings, and behaviors that are causing you discomfort. Genevieve will personalize the counseling experience to fit your unique needs using a variety of evidence-based treatments including motivational interviewing and mindfulness to determine what is working well in your life as well as future goals. Genevieve looks forward to meeting you, hearing your story, and identifying your strongest internal motivations so that you live intently and purposefully. 

"As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanced issues, offering compassion and professional support"

Esther Schwartz is a Licensed Independent Clinical Social Worker (LICSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. 

Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight. Throughout the therapeutic journey, Esther guides her clients in the process of identifying, embracing, and integrating new skills and self-understanding. She focuses her treatment on maintaining a collaborative, respectful, and mindful relationship with her clients.

Esther will work closely with you to achieve freedom, space, and objectivity from pain and suffering; central to her practice is the belief that each person has within them a profound and innate ability to heal. Esther uses a collaborative, evidence-based, holistic, and strengths-based approach to treatment. In doing so, she is able to guide her clients to achieve their clinical goals. Esther is also a member of the LGBTQIA+ community and brings this into her practice as an ally and advocate. Additionally, as a first-generation immigrant, she draws upon these experiences to inform compassionate, personalized, and culturally competent care.

"I am passionate about helping you calm life's storms one session at a time. "

Ashley Stolitza is a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor with 10 years of experience in the mental health field. She is passionate about bringing clarity, hope, and solutions to life's most challenging moments. Ashley specializes in working with adults who are experiencing anxiety, panic, low self-esteem, stress, and substance use.

Ashley completed her Master of Social Work (MSW) at Florida State University and went on to work with adults experiencing significant stressors leading to substance use and abuse. Using a strength-based and straightforward approach, she is able to collaborate with her clients to find a path to healing. Ashley has been a clinician and a supervisor, allowing her to understand the unique challenges and stressors individuals face in a helping profession. She uses multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

We all experience challenges and stressors in life. Ashley is eager to support you in breaking through barriers and reaching your fullest potential. If you are ready to talk with someone who is open and ready to help, schedule an appointment with her today!