Our therapists provide anxiety therapy in Lansing, MI

Arlene Donnelly is a Licensed Professional Counselor with 10 years of experience supporting children, adolescents, and adults. She specializes in treating anxiety, depression, substance use, grief and loss, trauma, personality disorders, obsessive-compulsive disorder, and hoarding. Arlene is passionate about helping clients from all backgrounds find meaning, purpose, and clarity in their healing journey. She values the therapeutic relationship as the foundation for meaningful, lasting change.

Arlene holds a Master’s in Clinical Mental Health Counseling from Walden University. She utilizes exposure therapy, dialectical behavior therapy, acceptance and commitment therapy, cognitive behavioral therapy, and behavioral activation. Her approach is individualized, helping each client discover what works best for their growth.

Arlene is warm, compassionate, and deeply committed to helping clients achieve their goals. She supports, encourages, and challenges those she works with to take steps toward healing, while walking beside them every step of the way. Clients can expect a therapeutic partner who believes in their success and offers consistent encouragement.

Delana Hadden is a Licensed Professional Counselor (LPC) who has over 12 years of experience working with individuals and couples with varying severity of mental illness and concerns. She specializes in helping teens, adults, and seniors to better cope with trauma, anxiety, depression, adjustment, substance use, and personality disorders.

Delana completed her Master’s degree in Clinical Mental Health Counseling at Walden University. She is a Nationally Certified Counselor (NCC) and utilizes various evidence-based modalities including acceptance and commitment Therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), and mindfulness, believing that therapy is not a one-size-fits-all experience.

Delana is committed to providing a comfortable and safe environment to assist clients in processing and developing coping strategies to assist in leading fuller lives. She strives to help clients sort through the things that are difficult right now, and offers a safe place to be open and honest without fear of judgment. Delana invites you to reach out if you are ready to take the next steps in beginning to work on the struggles you are facing and offers a safe place to explore your inner thoughts and feelings.

Stephanie Young is a Licensed Professional Counselor with over 1 year of experience. With a background in grief, depression, anxiety, and behaviorism, Stephanie supports clients in navigating difficult emotions. She is passionate about serving the LGBTQ+ community and values holistic, individualized care that empowers each person to reconnect with their sense of self, strength, and emotional clarity.

Stephanie earned her Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. She incorporates eye movement desensitization reprocessing, mindfulness, and behavioral approaches to help clients shift unhelpful patterns and improve daily functioning.

Stephanie aims to guide individuals toward healing by addressing the full spectrum of the mind-body connection. Whatever life has thrown your way, Stephanie believes in your ability to heal, grow, and reclaim peace. She looks forward to walking alongside you on your path toward emotional clarity, inner strength, and lasting change.

Stephanie Scianna is a Licensed Master Social Worker and Certified Advanced Addiction and Drug Counselor with nearly 15 years of experience working in the substance use and mental health fields. She specializes in treating adults who are seeking services for anxiety, depression, trauma, adjustment disorders, self-esteem, relationship issues, and substance use disorders. Stephanie is passionate about working with pregnant and parenting women with co-occurring mental health and substance use disorders.

Stephanie earned a Master’s degree in Social Work from Wayne State University. She utilizes a variety of clinical approaches, including cognitive behavioral therapy, motivational interviewing techniques, strength-based strategies, psychoeducation, solution-focused techniques, and mindfulness-based practices.

Stephanie encourages her clients to identify personal strengths and works collaboratively with them to foster growth and change. She hopes to accompany you on your journey of finding peace, recovery, and self-fulfillment.

Chris Lawitzke is a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. He works with teens, adults, and seniors to identify their goals and work through issues related to addictive disorders, anxiety disorders, behavioral modification, bipolar disorders, borderline personality disorder (BPD), cognitive behavioral therapy (CBT), depression, LGBTQIA+-related issues, PTSD, stress, and more.

Chris completed his Master's degree in Social Work at Grand Valley State University. He enjoys working with individuals living with developmental disabilities, severe and persistent mental illness, incarcerated populations, at-risk youth, and members of the LGBTQIA+ communities. Chris uses a variety of treatment modalities and principles including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, coping and distress tolerance development (CDTD), and behavior modification. Chris believes that rapport-building and developing the therapeutic alliance is the key to all therapeutic relationships.

Chris believes that each person has the potential to overcome whatever ails them and causes them to stumble. Chris's practice works to help people to explore their abilities while engaging their strengths. Life is a constant state of transition and Chris works to help people understand their resources to move forward and gain mastery.

Cathlene Young is a Licensed Master Social Worker-Clinical (LMSW-C) with 11 years of experience in the mental health field. Cathlene is passionate about helping teens, young adults, adults, and couples in their journey; addressing their unique challenges and helping them live the life they are destined to live. She specializes in anxiety, grief, trauma, relationship concerns, and major life events that affect our lives.

Cathlene completed her Master of Social Work (MSW) at Grand Valley State University. She has personal experience with concerns related to domestic violence, single parenting, faith issues, and living a life of joy. This, coupled with Cathlene’s professional experience, enables her to build rapport with many different personalities and walks of life, providing the support and encouragement that her clients are seeking. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, and strength based therapy.

It is Cathlene's belief that everyone is on their own separate journey and each path is different. Cathlene is confident that she would be able to support and encourage you, helping you to learn new perspectives and gain techniques that allow you to cope with whatever you are struggling with. If you are ready to do the work, schedule an appointment with her today.

Amanda Lambert is a Licensed Professional Counselor and has been a therapist since 2012. Amanda feels that mental health is such an important part of our lives. She believes that everyone deserves access to help with this, and that this help is needed for everyone from time to time. Her passion and purpose is to empower her clients to love their lives and themselves. Amanda strives, always, to provide a safe and accepting environment for you to share and grow. Her counseling style is warm and positive. She believes in treating everyone with respect, sensitivity, compassion, and without judgment.

Amanda’s counseling approach combines cognitive-behavioral, solution-focused, and rational-emotive counseling. She will tailor our treatment plan to meet your unique and specific needs, and she is always open to your input for what approaches work best for you.

Thank you for taking the time to look over Amanda’s profile, and congratulations and best wishes on your journey toward better mental health. She looks forward to working with you!

Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.

Anna understands the importance of searching for meaning in life through expression and creative problem-solving. Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.

No one should go through difficult times alone. Anna is determined to provide this support to you when you need it most. When you're ready to take the first step to relief, she's available for you.

Aileen Vazquez is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience in the mental health and substance use field. Aileen is passionate about helping others explore their goals, work towards a better version of themselves, and lead more fulfilling lives. She is particularly interested in the areas of anxiety, trauma, and the experience of pregnancy and postpartum-related issues.

Aileen completed her Bachelor's degree in Psychology and obtained her Master's degree in Social Work from Michigan State University. Aileen identifies as a Mexican-American woman and is both a therapist and a mother and therefore, understands how challenging and complex finding a balance and exploring identity can be. Due to personal experiences and previous experience working with adults with co-occurring disorders, Aileen is able to understand the complexities of life and how one issue can affect another. Aileen is particularly fond of mindfulness, cognitive behavioral therapy (CBT), and person-centered therapy (PCT), among other techniques.

It can be hard to reach out for help, but in doing so we are often able to open doors and accomplish things that may not have been possible without assistance. Aileen would be honored to be a part of your journey toward health and happiness. If you are seeking to work towards your goals and work together as a team, schedule an appointment with Aileen today.

Hershel Jackson is a Licensed Professional Counselor with over 20 years of experience supporting adults, teens, and youth across Wayne, Oakland, and Macomb counties in Michigan. He specializes in treating depression, anxiety, trauma, severe and persistent mental illness, and relationship issues. Hershel uses a person-centered approach, helping individuals find meaning and purpose through empathetic and goal-oriented therapy.

Hershel holds a Master’s in Community Counseling from the University of Detroit. He combines evidence-based methods with a compassionate, client-first mindset to guide individuals through emotional healing and growth. His therapeutic style is warm, intentional, and purpose-driven.

Clients describe Hershel’s care as encouraging, motivational, and deeply affirming. He creates a safe space for breakthrough moments and empowers individuals to reclaim their purpose. His emotional intuition and empathic presence help clients feel understood, supported, and ready to engage in meaningful change.

Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans. She will work with you, exploring what has worked for you in the past and what has not. Together, you will look at how you as a client can become your optimum best self on this journey of life. 

There is no right or wrong. Therapy is a process of growth. Therapy is about relationships," says Pamela. "Your relationship with your therapist and your relationship with yourself and those around you."

Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.

Marcy completed her Master of Social Work (MSW) at Grand Valley State University. Marcy’s approach is client-centered, strength-based, and solution-focused. She utilizes various therapeutic modalities, such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused therapy.

We all go through difficult times in our lives and make mistakes, but this does not have to define us. Marcy is confident that she can support you as you gain insight, develop skills, and recognize your inner strength. Let Marcy help you work through your pain to become the best version of yourself. She is honored to walk with you on your healing journey.

Taylor Stanton is a Licensed Master Social Worker (LMSW) with over 4 years of experience in the mental health field. She is excited to work with adolescents and young adults. Taylor is passionate about helping individuals address their challenges with substance use, eating disorders, anxiety, stress, depression, women's issues, family conflict, and more.

Taylor completed her Master's degree in Social Work and her Bachelor's degree in Social Work at Grand Valley State University. Taylor is currently studying at the University of Kentucky pursuing her Doctoral degree in Social Work. Taylor is also a Certified Alcohol And Drug Counselor (CADC).

Taylor will invite you to share your story. Her empathetic approach ensures a safe space for understanding, and welcomes the opportunity to support you on your path. When you are ready, feel free to reach out to her and schedule your first appointment with Taylor.

Karen Bennett is a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. She has worked in diverse settings, including schools, universities, and community mental health. Karen specializes in anxiety, depression, ADHD, grief, trauma, and relationship challenges. She is passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care.

Karen earned her Master’s in Counseling from Oakland University and integrates cognitive behavior therapy, mindfulness, and trauma-informed approaches into her work. She believes in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence.

Karen creates a supportive, client-centered space where individuals feel heard and empowered. Her work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, she supports clients in fostering personal growth, emotional balance, and meaningful change.

Anthonia Umelogu is a dedicated Psychiatric Mental Health Nurse Practitioner with 7 years of clinical experience. She specializes in treating anxiety, depression, trauma, and mood disorders through evidence-based, person-centered care. Her background in forensic psychiatry, outpatient clinics, and community mental health enables Anthonia to offer a compassionate, collaborative approach, helping clients build resilience, develop coping skills, and achieve their mental health goals.

Anthonia earned her Master of Science in Nursing from Wayne State University in Michigan. She provides medication management and also uses approaches including emotionally-focused therapy and integrative therapy based on client needs.

Anthonia understands how challenging it can be to navigate life’s difficulties alone. In a compassionate and collaborative space, she works alongside clients to help them find balance, develop coping strategies, and achieve personal growth. If you’re ready to begin your journey toward healing, Anthonia invites you to reach out for support.

Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.

Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.

Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.

Joe Jaster is a Licensed Professional Counselor with 25 years of experience. He specializes in therapy for substance abuse, depression, anxiety, anger management, stress, and relationship issues for adults and teens, and has significant experience counseling adolescents and adults in substance abuse, usage, and addiction. He has a background in both individual and group counseling and has worked with diverse clientele. Joe completed a bachelor’s degree in business administration from the University of Detroit and a Master of Arts in Guidance & Counseling from Oakland University.

Joe believes that it’s important to focus on the causes of the issues that his clients face, as well as the everyday external complications that impact their lives. Joe sees great value in exploring Relapse, Recovery, and Relationships with his clients, which are three major components of substance abuse.

Joe believes in helping his clients work through their concerns and remember that mental health issues affect not only the individual, but also those involved in their life. Schedule an appointment with Joe today.

Jennifer Rizk is a Psychiatric Mental Health Nurse Practitioner with 11 years of experience in both inpatient and outpatient mental health care. She worked previously as a psychiatric registered nurse, developing a strong foundation in crisis management and long-term care. Jennifer specializes in mood and anxiety disorders and trauma, with a focus on expanding access to high-quality care for underserved populations.

Jennifer earned her Master’s in Nursing from Wayne State University. She treats anxiety, depression, and trauma-related issues through a compassionate and collaborative approach. Her work is grounded in trust, respect, and tailored treatment, often blending medication management with supportive therapy.

Jennifer knows how hard it can be to take the first step toward healing and helps clients feel safe, heard, and supported. Whether you’re navigating life transitions or managing a mental health condition, she offers a calm, nonjudgmental space where you are empowered to feel more grounded and in control. Schedule an appointment today!

Lindsay Hirshman is a Licensed Clinical Social Worker (LCSW) with 5 years of experience in the mental health field. She has worked in an elementary school setting, community mental health agency, private practice, and assisted living/health care settings. She is passionate about providing the highest level of care to her clients. Her success in the field, working with various populations in a number of settings stems from her use of intervention methods to help guide clients toward building autonomy and control in their lives. Lindsay completed her Master of Social Work (MSW) and Bachelor of Social Work at Western Michigan University. Lindsay is licensed through the state of Michigan as a Clinical Social Worker (LMSW-C). You are not alone. Schedule an appointment with Lindsay today.

Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 9 years of professional experience helping clients tp overcome anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, ADHD, women's issues, and much more. 

Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles. 

Tackle your roadblocks with help from Jennifer; with her professional support and guidance, you can start feeling better, while rebuilding trust, confidence, and contentment. With each session, she'll work to establish a professional, caring relationship between you and herself. 

Marvelyn Thompson is a dedicated Psychiatric Mental Health Nurse Practitioner with over 18 years of experience in psychiatric and family practice settings. She is passionate about providing personalized, compassionate care for clients managing anxiety, depression, mood disorders, and life transitions. She creates a supportive, judgment-free space where clients feel heard, empowered, and equipped with practical tools to manage their mental health and improve daily functioning.

Marvelyn earned a Master’s in Nursing Practice from Liberty University. She uses a compassionate, client-centered approach to help clients manage anxiety, depression, and mood disorders, combining clinical expertise with empathy to support each individual’s path to healing and stability.

Marvelyn understands that seeking help takes courage and believes in creating a safe, supportive space where clients feel comfortable being heard without judgment. She is here to guide clients through life’s challenges, offering encouragement, compassion, and personalized care to support their journey toward improved mental health and wellness.

Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.

Gabe completed his Master's degree at Central Michigan University, and utilizes cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, and solutions-focused therapy (SFT). His personal theoretical foundation is not limited to one approach and Gabe believes it is necessary for counselors to be adaptive.

We all go through different circumstances in life. Gabe is confident that he would be able to support you on your journey to gain new perspectives and techniques that would allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today.

Carri Latta is a Licensed Professional Counselor (LPC) with over 15 years of experience with the child welfare system and uses a strengths based approach to addressing the challenges that bring you to this counseling experience. She specializes in treating depression, anxiety, adjustment disorders, parenting , relationships, family systems., and major life transitions.

Carri has a Bachelor's degree in Social Work from Michigan State University and a Master's degree in Counselor Education and Counseling Psychology from Western Michigan University. Carri uses an eclectic approach to find the best fit for her client's healing process.

Carri will help you process and reflect on whatever you have experienced with compassion and acceptance. She provides a gentIe approach to conflict resolution that challenges reflection and helps you on a path to healing. Schedule with Carri today.

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Cassie Watts is a Licensed Professional Counselor (LPC) in the state of Michigan. She has a passion for helping teens, adults, and seniors to navigate the complications that arise from depression, grief, parenting, self-esteem difficulties, and life transitional issues.

Cassie received her Master's degree in Counselor Education from Western Michigan University. As a mental health professional, Cassie knows that assisting others with their mental health concerns and conditions requires a collaborative, personalized approach. That's why she's an exceptional choice for individuals who are looking to transition from one stage of life to another.

With Cassie's assistance, you can create an individualized treatment plan that addresses your concerns and helps you grow as an individual. Start moving forward—book a session with Cassie today.

Melissa Gray is an experienced licensed therapist with competence in a variety of settings and with various mental health concerns including, bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experience, just to name a few. She enjoys working with and is very knowledgeable in all age groups, from young children to adults. Melissa's goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.

Melissa sees each individual as unique, different, and diverse; therefore, she takes an eclectic approach to the therapeutic process, to enhance healing and wellness in each individual. Asking for help can be difficult and is often perceived as a weakness when actually asking for help takes incredible strength and humility.

Life is full of challenges, hardships, and stressors that can make even the most resilient person feel overwhelmed, sad, anxious, or even lost. Melissa's hope is that you can work together in order to find your path to personal growth and inner peace.

Riley Nichols is a Licensed Clinical Social Worker (LCSW) with experience working with a wide range of demographics and presentations. Riley is person first and empathetically focused in practice working with adults, children, and adolescents. Riley focuses on individuals experiencing depression, anxiety, trauma, eating disorders, and difficulties in attachments.

Riley earned his Master's degree in Social Work at New York University following undergraduate study in Psychology at Michigan State University. Riley is focused on empathy and compassion in practice and with experience across many demographics/presentations, Riley aims to support clients in a safe and positive space. Riley practices a range of treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care.

All people struggle. Riley is committed to assisting all people regardless of identity or presentation in reaching their highest state of well being. Riley provides empathetic and individualized therapy with respect each person's unique challenges. If you need specific therapy and interventions of if you simply need a kind ear to assist in processing, reach out and Riley will assist.

Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am a licensed Master’s Social Worker. I have worked with a diverse population with a variety of diagnoses and situations. However, I believe that each person’s experience is unique and while they may be similar to someone else’s, no two people or situations are the same, therefore neither are the solutions. I provide a non-judgmental , compassionate, therapeutic environment. Working together is essential to creating a good therapeutic relationship and one that is most beneficial. I find that creating meaningful goals with clients based on specific needs really helps this process. Life is not meant to be figured out alone. I feel both honored and privileged to work with my clients helping them to overcome their obstacles and empowering them to do so.

Jordan Arntz is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. Jordan is passionate about helping clients develop realistic goals and achieving them. She works with those who have experienced child abuse, neglect, sexual abuse, domestic violence, human trafficking, depression, anxiety, grief, major life transitions, and difficulty with defiance.

Jordan completed her Bachelor's degree in Social Work at Western Michigan University and obtained her Master's degree in Social Work (MSW) from Spring Arbor University. Jordan utilizes multiple therapeutic models with her clients, this includes cognitive behavior therapy (CBT), solution-focused therapy (SFT), person centered therapy (PCT), compassion-focused and mindfulness-based therapy. Jordan obtained a certification in Trauma-Focused Cognitive Behavior Therapy (TFCBT) as well and has completed this model with multiple clients.

No one in immune to hardships in life and often it can be helpful to get additional support during these times. Jordan is confident that she has the ability to meet you where you are at and support you on your healing journey. If you are looking for that support, schedule an appointment with her.

Karla Walker is a Licensed Limited Master Social Worker with over 15 years of experience. Her ideal clients are individuals facing trauma, anxiety, depression, or identity challenges. They seek holistic therapy tailored to their unique needs and aim to restore emotional balance, develop self-awareness, and find empowerment in their healing journey. Karla is passionate about working through a spiritual lens and is a licensed and ordained Minister.

Karla earned her Master’s of Social Work from the University of Michigan. She integrates eye movement desensitization and reprocessing, cognitive behavior therapy, and dialectical behavior therapy with a holistic approach, creating a safe, empowering space for healing.

Karla understands that healing is a deeply personal journey, and she creates a compassionate space where clients feel heard and supported. She tailors therapy to individual needs, helping clients find strength and balance.

Elizabeth Treger is a Licensed Professional Counselor who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 10+ years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years of counseling, Elizabeth has assisted clients in tapping into their strengths to achieve long-term change.

Elizabeth completed her master’s in Clinical Mental Health Counseling at Walden University. She utilizes evidence-based modalities such as client-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, EMDR, and mindfulness, believing therapy is not a one-size-fits-all experience.

Elizabeth is committed to providing a comfortable and safe environment to assist her clients in processing and developing coping strategies to lead fuller lives. Getting help is one of the most courageous steps a person can make, and Elizabeth does not take the therapeutic relationship for granted. She invites you to reach out if you are ready.

Megan Silverman is a Licensed Clinical Social Worker in Michigan with over 10 years of experience. She serves those seeking assistance with anxiety, depression, bipolar disorder, trauma/PTSD, obsessive-compulsive disorder, coping skills, grief/loss, life transitions, mental stress, self-esteem, women’s issues, behavioral issues, relationships, communication, anger, stress, sleep, career and other areas of focus. Megan works with individuals and couples.

Megan received her Master's in Social Work from Eastern Michigan University. Megan utilizes cognitive behavioral therapy, person-centered therapy, strengths-based therapy, exposure techniques, mindfulness techniques, motivational interviewing, and many other approaches.

Megan recognizes that every person is different and develops a treatment plan collaboratively with each client to fit their needs. She seeks to establish a strong therapeutic relationship with you to assist you with meeting your goals and improving your quality of life. Megan looks forward to meeting you!

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!

Paige Casagrande is a dedicated Limited Licensed Master Social Worker with 2 years of experience supporting individuals facing mental health and substance use challenges. Paige has experience working in inpatient psychiatric settings and with diagnoses such as depression, anxiety, obsessive-compulsive disorder, bipolar disorder, and borderline personality disorder. She is passionate about serving the LGBTQ+ community, clients in foster care, and those recovering from trauma.

Paige Casagrande earned her Master’s in Social Work from Aurora University. She utilizes a trauma-informed, person-centered approach and integrates dialectical behavior therapy techniques. Paige supports clients navigating identity concerns, co-occurring disorders, and emotional regulation.

Paige offers a safe, nonjudgmental space where clients can show up as they are. She believes in meeting clients where they are emotionally and supporting them as they explore goals and build self-trust. Paige is committed to helping clients feel heard, understood, and empowered in their healing journey.

Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a broader understanding of the social issues impacting the communities and the individuals he hopes to help. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions.

Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan. Following graduate school, he has worked in a variety of roles in the Grand Rapids area including home-based clinician, in-patient clinician, case manager, partial-hospitalization clinician, group therapy leader, and trauma program facilitator. Brad utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused, motivational interviewing, mindfulness, psychoeducation, and more.

It can be hard to ask for help and admit to ourselves that we need more support in our life. Brad strives to create a space where you can comfortably let your guard down and process your thoughts and feelings without fear of judgment or criticism. He will help you work through whatever problems life has thrown at you, regardless of how big or small. If you're ready to take the next step on your path to a better life, schedule your appointment today!

Brandi Belcher is a Licensed Clinical Social Worker with 5 years of experience working in the mental health field. She is passionate about helping adults and couples navigate struggles within their daily lives/relationships in order to face unique challenges with strength, resiliency, and purpose. Brandi specializes in depression, anxiety, coping skills, family conflict, life transitions, mental stress, relationships, self-esteem, stress, substance use, women's issues, parenting, and pregnancy/postpartum-related concerns. She completed her Master of Social Work (MSW) at Western Michigan University.

Brandi’s knowledge of resources in the mental health community and her experience working with a wide variety of populations help her support and serve clients. She utilizes an integrative treatment approach that utilizes cognitive behavioral therapy (CBT), the Gottman method, motivation interviewing, person-centered planning, and solution-focused therapy.

In life, we are faced with challenges beyond our control that shape our outlook on life as well as our experience in it. Brandi can help you navigate that journey to discover ways to build resiliency, cope, and thrive. If you are ready to discover the best version of yourself, schedule an appointment with her today!

Bethany Hintz is a Licensed Clinical Social Worker (LCSW) who has over 5 years of professional experience working with adults, children, couples, and families desiring help with managing anxiety, conflict, panic disorders, depression, mood disorders, borderline personality disorder-related issues, trauma, and low self-esteem. Bethany earned her Bachelor’s in psychology from Florida Southern College and then attended Grand Valley State University where she earned her Master’s in Social Work. Bethany utilizes multiple modalities and evidence-based practices to provide the best care for her clients. Using a cognitive behavioral approach, she helps clients identify their strengths and improve their mental health. Bethany knows that your mental health is crucial to your well-being and achieving your life goals. That's why she offers you empathy and a safe space to organize your thoughts, so that you can obtain the mental wellness you are capable of achieving.

Curtis Thornton is a Licensed Master Social Worker (LMSW) with 20 years of experience in the mental health field. Curtis specializes in providing therapy to individuals attempting to overcome challenges related to substance use and/or mental health disorders. The areas he has treated include, but are not limited to, relapse prevention, symptom management, enhancing self-esteem, relationship building, building a strong family structure, and recognizing and coping with thoughts, feelings, and emotions. While the goals vary based on the individual, one constant is shared by all: the client directs the course of care, and they choose the desired outcome. Things that people experience shape their lives, some for the better and others sending them down a path for which they were unprepared and need assistance in overcoming. Whether it be illness, substance use, family issues, relationship challenges, difficulty expressing emotions, or any other challenge, hope is possible.

Curtis completed his Master of Social Work (MSW) at Eastern Michigan University. He is a Certified Advanced Drug and Alcohol Counselor (CAADC) and a Certified Clinical Supervisor (CCS). Prior to earning his MSW, Curtis provided direct care and education to individuals with substance use disorders and/or diagnosed mental health conditions. In this capacity, he was able to work with individuals in overcoming symptoms that had negatively impacted their lives. This phase of Curtis’s career solidified his belief that all individuals need to be treated with love and care, in a way that focuses on the uniqueness of the person and allows them the opportunity to live the life they envision. Curtis knew from the moment he graduated that his dream was to provide therapeutic services to individuals who felt "lost", "hopeless", or whose lives were not being lived in a way that represented their authentic self.

As a therapist, Curtis works with you to look at the big picture of what is occurring in your life. Taking a look at thoughts, feelings, behaviors, and expectations allows you to see what has worked, what has not worked, and what could work with modification. Curtis is well trained in recognizing ways in which we block change, and he has an expertise in overcoming these blocks. He is able to pull from numerous therapeutic models, as together you create a plan to address your specific needs. Curtis believes that therapy works best when you work as a team in moving you towards your goals. He also believes that all individuals deserve to be treated with respect and dignity. All individuals have an inner strength that allows them to overcome the obstacles that hold them back from reaching their goals. Curtis will assist you in finding or utilizing this inner strength throughout your course of care. If you are looking for a therapist who is empathetic, compassionate and able to see you beyond the challenges that led to therapy, Curtis could be the therapist for you. Whether you select him or not, congratulations on starting this journey of change.

Carmella is a Licensed Clinical Master Social Worker in the state of Michigan. She has seven years of experience in the mental health field. She works with children, adolescents, adults, and families. Carmella specializes in anxiety, depression, adjustment disorder, PTSD, trauma, grief, and relationship/family issues. She provides individualized/family therapy and assists clients in working toward achieving their ultimate goals and healing.

Carmella completed her Master of Social Work (MSW) at Wayne State University. She utilizes multiple treatment approaches, including strengths-based, cognitive behavioral therapy, solution-focused therapy, mindfulness, motivational interviewing, culturally sensitive, and person-centered therapy.

Asking for help can be one of the hardest things a person can do. Carmella understands this and approaches therapy with an open, supportive, and empathetic attitude. Her treatment is tailored to her clients, and she is dedicated to helping clients achieve their goals. If you’re ready to start your healing journey, schedule an appointment with her today!

Jennifer Turner is a Licensed Counselor with 3 years of experience in the mental health field. She is passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life.

Jennifer completed her Master of Clinical Mental Health Counseling at Western Michigan University. Her role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. She offers a client-centered approach and believes you are the expert in your own life. She is here to help guide you toward your goals. She offers a non-judgmental approach and a safe space where you both will work together to help you navigate the roadmap to your life to be the healthiest version of yourself that you can be. She also utilizes various approaches including mindfulness, cognitive behavioral therapy, acceptance-based therapy, and skills from dialectical behavior therapy.

Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. Jennifer is here to offer a safe space to those looking to make a change. She focuses on helping you reach your goals by exploring behaviors and thought patterns. She focuses heavily on helping you learn skills and tools to help reduce your stress and to empower you to be able to make change where it counts. If you are ready to work please schedule an appointment with her today.

Jenna Smelser is a Licensed Social Worker (LMSW-C) with over 5 years of experience. She enjoys helping children, adolescents and adults through their challenges and stressors in life. Jenna specializes in depression, anxiety, adjustment disorders, PTSD, and trauma.

Jenna completed her Master's degree in Social Work at the University of Michigan. Throughout Jenna's career, she has worked with a wide range of individuals. This experience has equipped her with a profound understanding of the challenges and barriers faced by individuals. Jenna utilizes an array of treatment approaches that include, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.

Everyone has their own unique challenges in life. Jenna looks forward to walking alongside you on your therapeutic journey, providing guidance, support, and a listening ear every step of the way. Together, you can navigate the challenges that arise in life, schedule an appointment with her today.

Katlynn "Katie" Bovee is a Licensed Clinical Master Social Worker (LMSW-C) with nearly 4 years of experience helping adult clients to better cope with addictions, grief, low self-esteem, sexual abuse, stress, women’s issues, bipolar disorder, borderline personality disorder, and career-related issues.

Katie earned her Master's degree in Social Work from Saginaw Valley State University. She has a relaxed teamwork approach, where her clients are seen as the expert in their own lives. As a Certified Advanced Alcohol and Drug Counselor (CAADC), and a Certified Clinical Trauma Professional (CCTP), Katie understands the connection between trauma, isolation, and substance abuse.

She enjoys helping her clients process their history of trauma while learning how to cope and make peace with their past. Katie's goal is always to meet her clients where they are at and work as a team to help their symptoms improve from wherever they are at.

Anna Herich is a Licensed Masters Social Worker (LMSW) who has more than 3 years of experience working with adolescents, adults, and couples. Anna is passionate about helping people work through everyday challenges in order to live a fulfilling life. Anna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions. She completed her Master of Social Work (MSW) at Spring Arbor University.

Her personal experience of growing up in an adoptive family coupled with her professional experience enables her to provide support and assist her clients in growth and change. Anna utilizes a blended treatment approach including cognitive behavioral therapy, mindfulness, coping skills, motivational interviewing, and solution-focused therapy.

We all go through difficult life stages. Anna is confident that she can walk alongside you to increase your skills in processing, coping, gaining insights, communicating with others, and reaching your personal goals. If you are motivated to begin the journey, schedule an appointment with her today!

KaiLi McGrath is a Licensed Master Social Worker with more than 15 years of experience in the mental health field. She has had the privilege of working with a diverse set of individuals and abilities in schools, community mental health agencies, and therapeutic settings. KaiLi can understand and relate to all types of experiences.

KaiLi earned her Master of Social Work from the University of Michigan. She utilizes collaborative, strengths-based, cognitive behavioral, and solutions-focused approaches to therapy.

KaiLi believes being brought into a client's life is a privilege and meets them where they are to focus on building trust and collaborating on their unique needs. We all have a desire to feel heard, connected, and safe. Schedule an appointment with KaiLi today!

Erica White is a Licensed Clinical Social Worker with over 17 years of experience. Erica believes that although an individual may be affected by life challenges, those experiences need not serve as a barrier to growth. She believes in the power of therapy and faith toward helping clients nurture their strengths, accept themselves, and heal from and ultimately use life challenges as catalysts for growth. Erica owns and is a therapist at IMPACCTT (Innovative Mentoring Passionate Advocacy and Creative Community-Based Treatment Techniques), treating children, teens, and adults with abuse, neglect, grief, and/or loss histories.

Erica earned her Master’s in Social Work at the University of Michigan Ann Arbor. She heavily utilizes therapeutic tools such as cognitive behavioral therapy, mindfulness therapy, trauma-focused therapy, and psychoeducation. Erica has a great deal of experience with providing client-centered, nonjudgmental, empowerment-based, and educational support.

Erica believes that it takes a great deal of hope, faith, and courage to reach out for support. She understands that this process may be difficult for you. You have done the important first step of reaching out for help and together, you will move toward growth at a pace that you feel comfortable with. Erica looks forward to working with you!

As a married mother working in mental health, I understand the impact of stress, depression, anxiety, and trauma and the effect they have on everyday life.

Shawna Johnson is a Licensed Clinical Social Worker with more than 5 years of experience helping adolescents, adults, and couples work through everyday life challenges to live a life they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, and behavioral issues. She is a full-time therapist and a full-time mom.

Shawna received her Master’s degree in Social Work from Spring Arbor University. She uses eye movement desensitization and reprocessing, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, narrative therapy, and mindfulness-based therapy.

Shawna is confident she can provide the support and guidance to allow you to process, cope, gain new insight, or work through your current issues. If you are ready to begin the work, schedule an appointment with her today. She looks forward to hearing from you and can’t wait to be a catalyst in your story of change.

Jillian Kraydich is a Licensed Master Social Worker (LMSW) in the state of Michigan who has extensive experience partnering with adolescents, adults, couples and families seeking support for anxiety, depression, adjustment, grief and relationship/family issues. She also has vast hospital, emergency and crisis experience. Jillian believes in collaborating with clients to form a strong therapeutic alliance. She individualizes therapy and assists her clients in working toward achieving their ultimate goals and healing. Implementing strengths-based, cognitive behavioral therapy and solution focused therapy interventions with a highly personalized approach, Jillian ensures that each client receives the best support and the most comprehensive care possible. Jillian is committed to eclectically supporting each individual client on their journey toward healing. She creates a safe, warm and client-focused environment in which individuals feel comfortable discussing and processing all of life’s challenges.

Amber Somerville is a Licensed Professional Counselor in Michigan with over 15 years of experience in the mental health field, including 5 years in clinical counseling. She is trauma-informed and specializes in anxiety, depression, and self-esteem. Amber encourages a collaborative process while being creative and flexible with interventions, depending on each individual's unique needs.

Amber earned her Master of Arts in Counseling at Spring Arbor University. She maintains a person-centered, strengths-based approach founded on evidence-based practices such as acceptance and commitment therapy, cognitive behavioral therapy, and motivational interviewing.

Amber intends to stay alongside you, provide compassionate feedback, and support you as you work toward discovering the best way to move forward in your life. She looks forward to meeting you!

Meet Michelle Brown, a seasoned Psychiatric Mental Health Nurse Practitioner passionate about mental health and delving into the rich tapestry of human experiences across diverse cultures. With 13 years of navigating the complexities of anxiety, depression, trauma, and neurodiversity, Michelle is like a seasoned explorer in the realms of the mind. Trauma, she knows, is a common thread that weaves through many lives. It's this understanding that fuels her specialization in trauma therapy, honed through her own journey in a military family and her heartfelt work with veterans and those facing life's toughest challenges.

With a Master of Science in Nursing from Maryville University, Michelle blends her therapeutic and holistic care background with medication management. Her arsenal of treatment modalities includes everything from cognitive behavioral therapy to solution-focused therapy and motivational interviewing, offering her clients a comprehensive toolkit for healing.

In Michelle's world, therapy isn't a one-way street; it's a collaborative journey where client and practitioner work hand-in-hand to unravel the mysteries that stand in the way of growth and fulfillment. With her guidance, clients embark on a voyage of self-discovery, charting a course toward a brighter, more empowered future.

I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). Life is full of transitions and challenges and counseling is way to help navigate your way through these difficult times in order to bring healing and growth. I have worked with a diversity of men and women, couples, and families in various settings. My specialties include but are not limited to working with people in recovery, with relationship problems, pre-marital, anxiety, and depression. I believe in a collaborative approach to therapy and that therapy is a process. I use and integrative approach to therapy that includes techniques and theories based on individual needs and desired outcomes. My desire is to provide a non-judgmental, empathetic, and warm environment that gives hope, and empowerment to reach your goals. I have been married for 20 years and have four children and two grandchildren.

Michelle Modlinski is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, bipolar disorder, OCD, school issues, and sleep/insomnia. She is passionate about providing compassionate, and comprehensive mental health services to adolescents and adults. As a PMHNP, Michelle's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. Michelle completed her Master of Nursing at Wayne State University and her post graduate degree studies at the University of Michigan, Flint.

Michelle has strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral (CBT), dialectical behavioral (DBT), culturally sensitive, emotionally-focused, person-centered, and faith-based techniques into treatment, as well as motivational interviewing.

We are all faced with challenges in life. Michelle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!

Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues.

Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago. Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.

Kelly believes life and relationships can be healthy when we have the tools. She seeks to create a safe and caring space to learn new patterns of emotions, behaviors, and thoughts, improve coping and create positive changes in your life.