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734 people sought anger management therapy help in Indiana in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Indiana | BCBS, Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage, +25 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Self Esteem, +14 more

As a mother, wife, and therapist with over a decade of experience, I understand that life can be an overwhelming journey that can be better processed ... As a mother, wife, and therapist with over a decade of experience, I understand that life can be an overwhelming journey that can be better processed together. I aim to create a safe place for exploration, self-evaluation, and healing. Read more

Aetna, Compsych, First Health Network, +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

I genuinely believe in caring for my patients with the same compassion, dedication, and patience that I would extend to my family, ensuring that each ... I genuinely believe in caring for my patients with the same compassion, dedication, and patience that I would extend to my family, ensuring that each individual feels valued and supported throughout their mental health journey. Read more

Aetna, Anthem Blue Cross and Blue Shield Indiana | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +19 more

My work as a PMHNP is a compassionate collaboration with patients which includes building a therapeutic relationship, setting and achieving goals, tea... My work as a PMHNP is a compassionate collaboration with patients which includes building a therapeutic relationship, setting and achieving goals, teaching skills, and promoting self-awareness so that the patient is able to enjoy a rich, meaningful, and happy life. Medication management is a part of the individualized treatment plan for the patients I see. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Indianapolis therapists and counselors accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Indianapolis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Chase Jeanette is the best. I probably would have killed myself without his guidance and help. I feel that I have purpose with the help of God and Chase I feel like I can conquer anything. The skills he taught me will stick with me for the rest of life and I am forever grateful ??
Read more Chase Jeanette is the best. I probably would have killed myself without his guidance and help. I feel that I have purpose with the help of God and Chase I feel like I can conquer anything. The skills he taught me will stick with me for the rest of life and I am forever grateful ??
Jermaine Apr 2025
Thriveworks.com verified review
★★★★★
It is an overall good experience. Chase always listens, asks pertinent questions, & conducts good discussions. Sessions are comfortable & productive.
Richard Apr 2025
Thriveworks.com verified review
★★★★★
I have two providers Amy & Jasmin and they are so amazing! I only speak with Amy periodically because she handles my prescriptions due to INS specifications but she has been great. Jasmin has been an integral part of my journey to a much improved sense of self awareness and helped tremendously with my anxieties!
Read more I have two providers Amy & Jasmin and they are so amazing! I only speak with Amy periodically because she handles my prescriptions due to INS specifications but she has been great. Jasmin has been an integral part of my journey to a much improved sense of self awareness and helped tremendously with my anxieties!
Christy Apr 2025
Thriveworks.com verified review
★★★★★
Fitting me in last minute and accommodating my hectic work schedule.
Ashley Apr 2025
Thriveworks.com verified review
★★★★★
I am very happy and thankful for the care I received from my clinical therapist. Her compassion, and ability to understand my deep rooted feelings of depression and anxiety.
Deborah Apr 2025
Thriveworks.com verified review
★★★★★
I've found it to be beneficial to have a safe outlet on a regular basis about daily stresses. Desiree is easy to talk to, is insightful and asks the right questions. . . I wouldn't improve anything.
Jonathan Apr 2025
Thriveworks.com verified review
★★★★★
I felt heard
Taylor Apr 2025
Thriveworks.com verified review
★★★★★
I absolutely love the ease of scheduling and the natural feeling of speaking with my provider. D. Paddock has gone above and beyond in my care, and I continue to look forward to our sessions.
Kelsea Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Indianapolis is located on the corner of E. Michigan St. and N. Pennsylvania St, one block north of University Park. Our building is shared with TA Services and Stenz Construction Corporation, and is neighbored by the Indiana War Memorial and Museum to our west and Kids’ Voice of Indiana to our east.

Phone number

(463) 218-6599

Languages spoken by IN providers

  • Arabic
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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