Our therapists offer cognitive behavioral therapy (CBT) in Indianapolis, IN

I am a licensed clinical social worker (LCSW) with 7years of experience supporting adults navigating anxiety, depression, trauma, obsessive-compulsive concerns, attention-deficit and hyperactivity challenges, grief, and major life transitions. I specialize in helping clients seek clarity, emotional relief, and practical tools for meaningful change. My approach is warm, collaborative, and tailored to your needs so you feel supported every step of the way.

I earned my master’s degree in social work from Indiana University. I draw from cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and other evidence-based practices to help clients build coping skills, process difficult experiences, and strengthen emotional resilience.

I am here to meet you with empathy, curiosity, and respect for your story. If you are ready to take the next step toward healing, I would be honored to support you. When you feel ready, I welcome you to reach out and begin this process at your own pace.

Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.

Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.

Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.

Barbara Kallaur is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. Barbara works with clients ages 9 and over and her specialties include post-traumatic stress disorder (PTSD), anxiety, depression, relationship issues, and LGBTQ issues. She also has experience in addictions counseling. 

Barbara completed her Bachelor of Science (BS) in Mental Health Counseling at Butler University and her Master of Science (MS) at Indiana Wesleyan University. Before becoming a therapist, she was a successful classical musician who taught for over 25 years at the Jacobs School of Music. This background has enabled Barbara to have exceptional listening skills, both to what is said, and left unsaid.

Barbara brings a client-centered approach to her practice and is always mindful that the client comes first. She will tailor a treatment plan to the client’s specific needs and desires. Barbara strives to create a non-hierarchical atmosphere in sessions, always being aware that the client is the expert on him/herself. She utilizes relational approaches and psychodynamic treatment including cognitive therapy, acceptance and commitment therapy, brief solution focused work, as well as mindfulness and trauma therapy. Barbara is always interested in the inclusion of artistic expression as a part of the therapeutic process.

Andi Yates is a Licensed Marriage and Family Therapist with over 7 years of experience. Andi specializes in a variety of concerns, including anxiety and depression, trauma, neurodiversity, relationship issues, including intimacy concerns, LGBTQ+ identities and relationships, coping with change, and developmental concerns. She has experience working with both youth and adults to support them in unique challenges that each stage of life presents.

Andi received her Master’s in Marriage and Family Therapy from Trevecca Nazarene University. As a horticultural therapist, Andi expertly weaves metaphor into her therapy sessions. Andi uses a wide range of tools, including emotionally focused therapy, systems theory, social justice therapy, somatic methods, and solution-focused therapy.

Andi works alongside her clients to find their inner strengths and pairs practical tools with emotional processing. Andi is deeply passionate about being a cheerleader for her clients and helping them celebrate themselves and their accomplishments. She is ready to support you in your journey, wherever it may lead.

Tina Chavis is a dedicated and highly experienced Psychiatric Mental Health Nurse Practitioner with 20 years of experience across a diverse range of mental health settings. Throughout her career, she has served in inpatient psychiatric units, correctional facilities, outpatient medication management clinics, and behavioral health programs for children and adolescents. She specializes in treating personality disorders, mood disorders, ADHD, substance abuse, and anxiety.

Tina holds a Master of Science in Nursing from Indiana Wesleyan University. She provides compassionate, personalized care with a non-judgmental and collaborative approach. She meets patients where they are in their mental health journeys, helping them work toward stability, healing, and improved quality of life.

Tina is ready to listen, support, and guide each individual with empathy, integrity, and a focus on evidence-based practice to help them achieve their mental health and wellness goals. She encourages you to schedule your first appointment with her today!

Hello! I'm Tricia. I am an ANCC certified Psychiatric Mental Health Nurse Practitioner (PMHNP). Prior to becoming a PMHNP, I graduated from Bellarmine University in 1998 with a BSN. I worked as an RN in multiple roles including behavioral health, home health and as a case manager. As a PMHNP, I enjoy working with various age ranges from 14+. I have experience working with those who struggle with anxiety, depression, ADHD or emotional dysregulation. They often feel frustrated, overwhelmed, exhausted or unable to focus. I offer thoughtful, individualized care to help you overcome your challenges and reach your goals.

I will work alongside you or your child to help you understand what is driving the challenges you face. Together we will work on skill building and  medication management to help you reach your full potential and confidence to thrive.

I offer thoughtful, individualized care that combines deep understanding of how minds work with practical, useful strategies. If you or your child is struggling, you don't have to figure it out alone. I genuinely love what I do and bring warmth and curiosity to every session.

Nicole is a Licensed Clinical Social Worker with over a decade of experience in community mental health. She specializes in working with children, adolescents, and families who have experienced trauma and significant life changes. Nicole also works with people across the lifespan struggling with anxiety, depression, mood disorders, relationship issues, and many other adjustments that come with living life.

Nicole completed her Master's in Social Work at Purdue University with a concentration in Children, Youth, and Families. She is certified in trauma-focused cognitive behavioral therapy and uses a combination of cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, behavioral management, and motivational interviewing.

Nicole uses empathy, humor, and genuineness to connect with clients and help them to feel more at ease. She believes in helping others understand themselves to increase confidence in their strengths and abilities. Nicole can help provide the tools needed to cope and grow to be the best version of yourself.

Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life. 

Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education. 

Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.

Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.

As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.

I am a licensed mental health counselor (LMHC) with 12 years of experience in the mental health field. I work with children, adolescents, adults, couples, and older adults, with a primary focus on early adolescence through adulthood. I support clients experiencing anxiety, depression, life transitions, grief and loss, attention-deficit/hyperactivity disorder, trauma, suicidal ideation, and substance use concerns.

I earned my master’s degree in clinical psychology from Capella University. I began my career working in group homes with adults with disabilities and later completed my graduate internship at a psychiatric hospital, where I worked with clients requiring higher levels of outpatient and inpatient care.

Listening is one of the most powerful tools in therapy. I provide a supportive, personalized approach that allows you the space and time to process your experiences at your own pace. Therapy is your journey, and I am here to guide and support you as you work toward a life that feels meaningful and fulfilling.

I’m a board-certified psychiatrist based in Kansas City with experience treating adults with ADHD, anxiety, depression, and other common mental health challenges. I believe effective care starts with listening and understanding each person’s unique story. My approach is thoughtful, collaborative, and evidence-based, and I work closely with patients to develop practical treatment plans that help improve focus, mood, and overall quality of life.

My approach is collaborative and practical. I take time to understand each patient’s goals and challenges, then work together to create a clear, evidence-based treatment plan. Patients can expect thoughtful conversations, careful medication management, and a focus on helping them make meaningful progress in daily life.

I know reaching out for mental health care can feel like a big step. My goal is to create a supportive space where you feel heard, respected, and comfortable discussing what’s going on. If you’re looking for thoughtful, collaborative care, I’d be glad to work with you.