Image of a therapist and client in a counseling session.

2,011 people sought online therapy help in Indiana in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 2 therapists in Indiana available for an online or in-person session.
Audrey Goddard

Hear from Audrey Goddard, Licensed Mental Health Counselor (LMHC)

View Audrey Goddard's profile

What is your go-to approach for online therapy?

The pandemic brought many challenges, but it did bring us some new opportunities to seek mental health services. Online counseling offers the ease and comfort of being in your own home. I have witnessed great benefits to meeting online and seen wonderful progress happen.

What tools do you teach in online therapy?

I utilize a variety of tools outside of talk therapy including:

  • Worksheets
  • Books
  • Videos
  • Hands-on practice for everyday life

How do you know when a client is making meaningful progress in online therapy?

I have a variety of ways to monitor progress, the first being the utilization of screening tools. These tools allow us to see progress in a quantifiable manner. I also help my clients reflect on where they were and where they are. We will set a goal at the initial appointment and regularly check in on that goal and the progress made.

What can clients do in their personal time to supplement online therapy?

I provide a variety of resources to be utilized outside of sessions. While the time in therapy is very meaningful and powerful, the time outside of therapy is just as important. I may recommend a specific activity to complete or encourage my client to practice a change in thinking.

What should someone do to prepare for starting online therapy?

Come with an open mind and heart. Change starts with you, if you are ready to do so!

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Indianapolis, IN accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

The licensed professional counselors and therapists at Thriveworks Counseling in Indianapolis, IN are dedicated to providing every one of their clients with uplifting, holistic care. Unlike traditional therapy, online counseling gives you the ability to connect with your therapist or counselor from your home.

If you’re battling a mental health issue and are considering working with an online counselor, give our office in Indianapolis a call. One of our scheduling specialists will work with you to find a time that best fits your schedule.

What Is Online Counseling? What Makes It Special?

Online counseling isn’t that different from traditional in-person therapy. It’s just over video chat rather than in an office setting. Online mental health services give some added benefits that in-person therapy can’t. Some of these benefits include:

  1. Online counseling is a comfortable option. Being able to talk from the place that makes you feel the most comfortable and safe often allows clients to open up even more than they would in a traditional setting.
  2. Convenience also plays a big role in online counseling. You can talk to your licensed therapist from your car if you need to, from your desk at work, at home, and even while you’re away on vacation.
  3. One of the greatest benefits of this option is that it’s just as effective as in-person counseling. You won’t have to worry about making less progress if you choose this option.

Help Through Life’s Difficulties

As you’ve probably gathered by now, teletherapy is a great option for most people. The reasons why people seek out the assistance of a licensed counselor vary but one thing remains the same—Thriveworks’ mental health professionals will offer the unwavering support you need to tackle any challenge you’re facing.

This form of counseling is good for anyone who is seeking:

  • Depression counseling
  • Anxiety therapy
  • Teen counseling
  • Child therapy
  • Family therapy
  • Couples therapy or marriage counseling
  • Anger management
  • Stress management
  • Trauma therapy
  • Life coaching
  • Psychiatry
  • And more!

Schedule an Online Counseling Session at Thriveworks Counseling in Indianapolis, IN

We pride ourselves in offering highly accessible, client-focused mental health care. When you choose to work with Thriveworks, you’ll get to experience same-week appointments, evening and weekend sessions, and many other competitive benefits.

When you’re ready to take the next step, book your session online through our portal or give our office a call. Our team looks forward to hearing from you and starting this journey together.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Indianapolis therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Encore Health Network

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Indianapolis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Indianapolis has no reviews yet, but check out these reviews from locations in Indiana.

4.5 Thriveworks Indianapolis reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Indianapolis is located on the corner of E. Michigan St. and N. Pennsylvania St, one block north of University Park. Our building is shared with TA Services and Stenz Construction Corporation, and is neighbored by the Indiana War Memorial and Museum to our west and Kids’ Voice of Indiana to our east.

Phone number

(463) 218-6599

Languages spoken by IN providers

  • Arabic
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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