Care without the wait

17 licensed therapists & providers in Indiana—11 in Indianapolis. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

764 people sought anger management therapy help in Indiana in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Indianapolis, IN

As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to he...

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Indianapolis, IN

As a family nurse practitioner and a psychiatric mental health nurse practitioner, I deliver whole-body, holistic care for my pati...

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Indianapolis, IN

l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...

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Indianapolis, IN

I’m a culturally responsive therapist with experience supporting clients working through depression, anxiety, PTSD, OCD, ADHD, and...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Indianapolis accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Indianapolis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★☆
I know Chelsie is listening bc she can summarize what I’ve talked for 30 min about in about 35 seconds, and is spot on.
Chloe Aug 2026Thriveworks.com verified review
★★★★★
Provider listens well. She provides wise insight and is very kind.
Aubrey Aug 2026Thriveworks.com verified review
★★★★★
Tina is always on time and empathetic. I feel heard when speaking with her.
Amelia Aug 2026Thriveworks.com verified review
★★★★★
I think in talking to andi I've learned to be more reflective in my thoughts and actions and it's been helpful
Hunter Aug 2026Thriveworks.com verified review
★★★☆☆
I gave 5s above because I don’t have enough experience with this/her to have formed an opinion one way or another. I think she did a great job of letting me talk, and ask me questions for her purposes to be able to help me. After one gets to know me, I really want to be ‘analyzed’, and hear what they see that I’m doing wrong. I’ve got plenty of “atta girl!”s. I need to know the stuff that’s hard to hear about myself. And I need the actual tools to fix things. I’m a bit contrary. I’m irritated easily. And I’m oh sooo menopausal. FYI). I don’t like fluff or filler. Brass tacs please!
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Aria Jul 2026Thriveworks.com verified review
★★★★★
I love that it is much more intimate having the sessions in my own home. I am much more apt to open up more freely when I am more comfortable and that is within my own home.
Eva Jul 2026Thriveworks.com verified review
★★★★★
How comfortable the session went.
Ivy Jul 2026Thriveworks.com verified review
★★★★★
Very compassionate
Owen Jul 2026Thriveworks.com verified review
8 of 41 reviews

Where to find us

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Address

429 N Pennsylvania St Suite 111
Indianapolis, IN 46204

Getting here

Thriveworks Counseling & Child Therapy Indianapolis is located near North Pennsylvania Street and East Michigan Street, off I-65. It is right by University Park and a short distance from the Indiana War Memorial.

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Phone number

(463) 218-6599
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Languages spoken by IN providers

  • Portuguese
  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

Book online ...