We would never turn our friends away if they came to us with a mental or emotional concern but we’re often not as kind to ourselves. Fear can sometimes make us explain away or avoid our problems instead of facing them.
It doesn’t have to be this way. Just as we take care of our physical health with yearly physicals and periodic check-ups, we need to take stock of our mental and emotional wellbeing.
There’s often a stigma that seeking counseling or therapy services is only for those with major mental illnesses but this isn’t the case. Mental health is for everyone, and no problem is insignificant in the eyes of a mental and emotional health provider.
If you’ve ever felt depressed or anxious or dealt with feelings of grief and confusion, you know how difficult it can be to pull yourself up. That’s where our professional team at Thriveworks in Gresham, OR comes in. We’re trained to provide the support, guidance, and tools you need to overcome whatever challenges come your way.
Your wellbeing is important to us. If you believe there’s room for personal growth, please schedule an appointment to meet with one of our counselors, therapists, psychiatrists, psychologists, or other mental health professionals. Whether you want to see someone online or in-person, we’re here to offer excellent care.
Reasons To Consider Counseling
If you were going to list common reasons to visit the doctor’s office, what would they be? You might think of a cold, achy muscles, or a headache, but you might also think of a broken bone, head injury, or chest pain.
Just as there are plenty of different reasons to visit a doctor, there are plenty of different reasons to visit a counseling center. Some of the more common reasons include:
- Challenges with relationships
- Concerns about body image
- Dealing with loss and grief
- Handling substance abuse and addiction
- Working through anxiety or depression
- Overcoming trauma and physical abuse
- Mitigating obsessive-compulsive tendencies
- Transitioning through a major event such as job loss
Whatever the reason may be, our mental health professionals can provide care that helps you manage your struggle or concern. When you’re ready to take the first step, consider scheduling an appointment with us at our Gresham, OR location.
Which Services Are Offered at Thriveworks?
Just as doctors treat everything from colds to heart conditions, so do mental health providers treat a variety of illnesses and disorders. At Thriveworks, we offer several forms of therapy including:
- Cognitive behavioral therapy (CBT)
- Grief counseling
- Family therapy
- Child therapy
- Group and individual counseling
- Marriage and couples counseling
- Life coaching
- PTSD and trauma therapy
The different forms of therapy we provide accommodate the many different reasons people seek out mental health support. Whether you’re looking for individual therapy, couples counseling, or family therapy, Thriveworks in Gresham, OR is here to help you on your path toward wellness.
Benefits of Seeing a Licensed Psychiatrist
Psychiatrists. Psychologists. Counselors. There are so many different types of mental and emotional health experts that it may seem difficult to differentiate between them.
What sets a psychiatrist apart from other mental health professionals is that they’re medically trained. Because of this training, a licensed psychiatrist can prescribe medications and offer medical services for illnesses and disorders that have physical symptoms.
Like other health providers, your psychiatrist may use a collaborative treatment technique. In addition to prescribing medications, they may suggest self-care tactics and perform different types of psychoanalytic therapy.
No two clients will receive the same exact treatment. To get started on your own mental health journey, schedule an appointment with a representative at Thriveworks in Gresham, OR. After an initial assessment, your psychiatrist will be able to create a treatment plan that addresses your specific issue or concerns.
Meet With a Provider at Thriveworks in Gresham, OR
One of the most common reasons people avoid taking care of their mental and emotional health is that they believe they don’t have the time to dedicate to it.
At Thriveworks, we know your time is irreplaceable. That’s why we offer convenient, affordable care that works with your schedule. We also offer a number of enrollment benefits, including:
- Online counseling by phone or video
- Weekend and evening appointments
- Access to your provider between therapy sessions via phone and video
- Access to a counselor-moderated message board
To make things even easier, we accept a variety of insurance plans and often offer new members the chance to be seen within 24 to 48 hours of reaching out.
Time spent on your personal wellbeing is never wasted. To speak to a psychiatrist, psychologist, counselor, or therapist, schedule an appointment with us at Thriveworks in Gresham, OR. You can lead the life you want to lead; you just have to take the first step.