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Offered in-person & online

Our providers offer panic attack disorder therapy in Greensboro, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Cigna | Evernorth, +4 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

I believe in the power of curiosity and the understanding that not every modality or therapeutic intervention is a one-size-fits-all solution. I am co... I believe in the power of curiosity and the understanding that not every modality or therapeutic intervention is a one-size-fits-all solution. I am committed to exploring different approaches and providing a safe space for clients to explore and discover the best tools for themselves on their journey towards healing and personal growth. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

I understand the issues and stereotypes that are placed on the average woman in today's environment.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Bipolar Disorder, +7 more

I genuinely care about helping people to explore their potential and discover contentment and equilibrium.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +19 more
Anger, Behavioral Issues, ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, +4 more

As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families go through in dealing... As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families go through in dealing with a loved one's emotional pain. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Military / Veteran, Stress, ADHD, Addiction, Bipolar Disorder, +7 more

Starting Panic attack disorder therapy

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Greensboro therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Panic Attack Disorder Therapy in Greensboro, NC—Counselors and Therapists in Greensboro

The symptoms of panic attacks and panic disorder can be very distressing and frightening, especially as they are often completely unexpected and develop abruptly. Panic attacks can strike while shopping, walking down the street, driving or even relaxing at home.

Given this dynamic, it can affect emotional well-being quite negatively. In order to regain their health and quality of life, many people turn to counseling for panic attacks or panic disorder therapy.

Panic attacks peak after 10 minutes and last between 5 and 20 minutes, but can last longer in some cases. The frequency with which panic attacks occur varies from person to person: from one or two attacks a month to several times a week. According to the DSM 5, symptoms of panic attacks are:

  • Shortness of breath or hyperventilation
  • Palpitations or a racing heart
  • Chest pain or discomfort
  • Trembling or shaking
  • Choking or smothering feeling
  • Feeling unreal or detached
  • Nausea or upset stomach
  • Feeling dizzy or faint
  • Numbness or tingling sensations
  • Fear of losing control, going crazy or dying

It is due to the intensity of these symptoms – particularly the feelings of fear and terror – that many people with panic disorder are unable to relax between attacks. Panic disorder develops if, alongside repeated panic attacks, one or both of the following symptoms are present:

  • Persistent worrying about having another panic attack
  • Significant and maladaptive changes in behavior, such as avoiding places where previous attacks happened

Call today or go online to schedule a session with our panic attack disorder therapists at Thriveworks Counseling in Greensboro, NC.

 

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Greensboro therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Greensboro
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Read more I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Bryan Apr 2025
Thriveworks.com verified review
★★★★
Stella Daniel is open-minded and receptive, and welcoming and humble, and she seems very understanding. And she's eager to help, and invested in helping the individual, and it feels like she roots for your improvement.
Gabrielle Apr 2025
Thriveworks.com verified review
★★★★★
I finally found the therapist that gets me! She is wonderful.
Jacqueline Apr 2025
Thriveworks.com verified review
★★★★★
My counselor ask me questions so these have gotten me to open more. She is very kind and thoughtful.
Peggy Apr 2025
Thriveworks.com verified review
★★★★★
I felt very comfortable and acknowledged with my concerns.
Kayla Apr 2025
Thriveworks.com verified review
★★★★★
Karen truly listens and guides me through what I'm going through and how I'm feeling. She never makes me feel less then. I always appreciate my time with her and have grown tremendously as a person in the time I have spent with her.
Andrea Apr 2025
Thriveworks.com verified review
★★★★★
My provider provides a safe space for me to release. It's comfortable, easy and helpful!
Fatima Apr 2025
Thriveworks.com verified review
★★★★★
The Jennifer Deschler is a greatest therapist I've ever had.
Ethan Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Greensboro can be found right before Battleground Ave and Westridge Road meet, immediately west of Country Park. Our office shares a building with Berky Orthodontics and MetLife, and is across the street from McDonalds. The closest bus stops are Battleground/Westridge and Battleground/Southeastern Eye.

Phone number

(336) 891-3857

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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