I had some very difficult experiences as a child and know that I am the person I am today because of those challenges. When I was in school I had an overwhelming desire to help others in their struggles. I have also experienced difficulties in adulthood related to relationships and sexuality. If I can touch just one person while talking with them about their struggles, it is totally worth it.

I wouldn't say that I have a favorite type of client to work with. I take each session at a time and meet my clients where they are. It is certainly easier when the client is engaged and talkative but I also enjoy building trust with those who have trust issues as well as fostering healing with those that may not be as chatty.

Everyone's life matters. I believe every person’s story is unique, so I tailor therapy by truly listening and meeting each client where they are. I draw from different approaches — including CBT, ACT, and mindfulness — to fit their personality, goals, and pace. Together, we create a space that feels safe, supportive, and personal to their healing journey.

The first and early sessions will be a rapport building sessions. I will get to know the client better and on a more personal level. We will explore together the reason they chose to start therapy. I want to hear my client's story. I want to understand where they have been, where they are currently, and ultimately where they want to go. I want to see the big picture of who they are and what they are going through. I want to start building the therapeutic relationship and start establishing trust.

I wish all clients knew that healing isn’t about being “fixed” — it’s about growing, understanding yourself, and learning to give yourself grace along the way. Progress may be slow at times, but every step forward matters.

I grew up in a home marked by domestic violence, addiction, and instability, and those experiences shaped my desire to help others feel seen and supported. I want people to know they are not alone and that they have the strength to change their own lives. As a lesbian woman of faith, I understand the challenges of holding multiple identities and the pain of feeling unloved or unworthy. My goal is to help others rediscover their worth and overcome the social and emotional barriers that stand in the way of healing.