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6 licensed therapists & providers in Oklahoma—4 in Oklahoma City. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual...
About
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual's unique needs and circumstances, creating a safe and supportive environment.
I'm a Licensed Professional Counselor with over 10 years of experience helping individuals navigate life's challenges. I use evidence-based approaches tailored to each person's needs. I currently specialize in working with adults experiencing grief, relationship issues, complex PTSD, OCD, anxiety, and depression. Whether you're feeling stuck, overwhelmed, or seeking lasting change, I provide a supportive, collaborative space to build insight, strengthen resilience, and create a more fulfilling life.
I tailor my approach to your unique needs and goals. I help you understand the patterns keeping you stuck while developing practical skills for lasting change. You can expect a supportive, nonjudgmental environment where healing, insight, and growth are balanced with actionable strategies that create change in and outside of therapy.
I believe therapy can be both meaningful and enjoyable—you can laugh, feel genuine connection, and still make progress. You deserve a space where you feel understood, supported, and truly seen. You don't have to face this alone. If you're ready to create meaningful change, I'd be honored to be part of your journey.
Education and training
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I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. My approach is clien...
I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. Together, we'll explore ways to move forward that feel right for you.
I have worked for a couple decades with all ages of adults and teens in individual, family, and marital settings.
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
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My go-to approach for helping people in couples/marriage counseling is reminding the couple that they are a team working against life challenges together rather than addressing life's challenges against them individually.
I teach the following tools in couples/marriage counseling: couples gratitude, communication skills, fair fighting rules, and couples strengths tools.
I know a client is making meaningful progress in couples/marriage counseling when they are having meaningful discussions with each other, are couple-centered, and focus on the problem rather than the other person.
Clients can supplement their time in couples/marriage counseling by following up with provided resources during the week, such as couples gratitude journaling, communication skills exercises, etc.
To prepare for your first couples/marriage counseling session, you can think of three goals to achieve that would improve relationship satisfaction.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
No relationship is immune from the stresses and struggles of life. The expert couples therapists and marriage counselors at Thriveworks in Oklahoma City, OK can facilitate compassionate, effective discussions between you and your partner to help you mutually find solutions to your issues.
Call our office to work with a therapist at Thriveworks Oklahoma City, OK at (405) 347-7772.
Even the most resilient of couples can sometimes struggle with the following:
When you’re struggling in your relationship, the marriage counselors at Thriveworks in Oklahoma City, OK can help you and your spouse navigate your challenges. Thriveworks is staffed with top-rated, fully licensed, experienced professionals who can give you the tools to enhance your relationship.
They use evidence-based approaches like the Gottman method and emotionally-focused therapy to help clients achieve the following common goals, as well as many more:
Contact Thriveworks in Oklahoma City, OK today to talk with a counselor or therapist and learn how we can assist you. Call our office at (405) 347-7772.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Oklahoma City is located in the United Founders Tower and near United Founders Blvd and N May Ave, off Northwest Expy. It is near the Lake Hefner Parkway and close to Will Rogers Park.
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6 therapists available in Oklahoma, including 4 in Oklahoma City
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