Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 47 therapists in North Carolina available for an online or in-person session.
Aura LaBarre

Hear from Aura LaBarre, Licensed Clinical Mental Health Counselor (LCMHC)

View Aura LaBarre's profile

What is your go-to approach for PTSD/trauma therapy?

My approach for working with people processing PTSD and trauma memories is EMDR therapy. The adaptive information processing approach that EMDR offers allows clients to update disturbing experiences and move toward a more emotionally healthy life.

What tools do you teach in PTSD/trauma therapy?

EMDR therapy offers internal and external resourcing tools that build a sense of security and safety within the client's nervous system and integrate into their core beliefs about themselves.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

The client recognizes shifts towards meaningful progress with EMDR therapy when the memories of the events no longer hold negative, highly reactive activation for them.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients may choose to supplement their time in EMDR therapy by integrating the internal resourcing practices taught within sessions.

What should someone do to prepare for starting PTSD/trauma therapy?

EMDR offers processing without the need to talk about all the details of your hardships as you move toward posttraumatic growth. The preparation is mostly about your readiness to be curious about your own healing path.

Starting Trauma/PTSD therapy

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Durham therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Durham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Durham has no reviews yet, but check out these reviews from locations in North Carolina.

4.5 Thriveworks Durham reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Durham is located on S Duke St. Further, our building is centrally located in the middle of S Duke St., Jackson St., Willard St., and Yancey St. Duke St. at Jackson St. is the nearest bus stop.

Phone number

(919) 629-0255

Languages spoken by NC providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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