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8,623 people sought anger management therapy help in Georgia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

5  therapists available in Dallas

As a woman who has dealt with my fair share of life’s ups and downs, I am passionate about helping others overcome their own ups a...

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I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....

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As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our emp...

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As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...

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I believe therapy should be client-driven and I look forward to helping others heal at their own pace....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Dallas

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Dallas accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Dallas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
So far I love my experience. My therapist is great and gives me a lot of good advice on coping and dealing with my triggers. These therapy sessions really help!
Lydia Sep 2025
Thriveworks.com verified review
★★★★★
My provider is very caring and personable. We also have a personal relationship with each other
Jacquelyn Sep 2025
Thriveworks.com verified review
★★★★★
Jessica has really taken the time and effort to learn about me and my history and needs! As well as my spouse. We see her for couples therapy and individual sessions. She gives straightforward advice and definitions, and encourages me to be gentle with myself and to pace difficult tasks. I've seen many therapists in my life and she's the only one that doesn't judge me or react poorly to sexual topics and she makes me feel super comfortable talking about awkward topics. I absolutely love working with her, it has been a phenomenal experience and has helped me individually and my marriage also. I'm very thankful for her!
Read more Jessica has really taken the time and effort to learn about me and my history and needs! As well as my spouse. We see her for couples therapy and individual sessions. She gives straightforward advice and definitions, and encourages me to be gentle with myself and to pace difficult tasks. I've seen many therapists in my life and she's the only one that doesn't judge me or react poorly to sexual topics and she makes me feel super comfortable talking about awkward topics. I absolutely love working with her, it has been a phenomenal experience and has helped me individually and my marriage also. I'm very thankful for her!
Hilary Sep 2025
Thriveworks.com verified review
★★★★★
I'm really happy with the service that Thriveworks provides, and my therapist is great. The only thing that could be better is using a password to log in instead of an email link.
Erica Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the fact that my provider, Andrea Brock, tackles my concerns and magnifies them to me respectfully. I feel heard,seen,and acknowledged.The exercises and worksheets she provides applies to my daily life and interest.Nothing she shows me is irrelevant to my mental conditions or situations. Every session feels knowledgeable, refreshing and reassuring that I'm on the right track! I'm making more progress on my mental health journey than I've had with any other therapists in the past. Thank you, Thriveworks and Andrea Brock!!!
Read more I appreciate the fact that my provider, Andrea Brock, tackles my concerns and magnifies them to me respectfully. I feel heard,seen,and acknowledged.The exercises and worksheets she provides applies to my daily life and interest.Nothing she shows me is irrelevant to my mental conditions or situations. Every session feels knowledgeable, refreshing and reassuring that I'm on the right track! I'm making more progress on my mental health journey than I've had with any other therapists in the past. Thank you, Thriveworks and Andrea Brock!!!
Asia Sep 2025
Thriveworks.com verified review
★★★★★
Flexibility. Compassion. Real results.
Shannon Sep 2025
Thriveworks.com verified review
★★★★★
My experience has been great along with my therapist.
Murrayca Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate how my provider has helped me through every day light experiences to help me become a better me.
Kayla Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dallas is located off of Charles Hardy Parkway. Before you reach our office, you’ll pass Petiquette Academy – and if you were to drive past our office, you would reach Family Smiles Dental.

Phone number

(678) 679-1082

Languages spoken by GA providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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