Image of a therapist and client in a counseling session.

405,989 people sought individual therapy help in Georgia in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +15 more
Anger, Coping Skills, Infidelity, Stress, Women’s Issues, +9 more

I meet every individual where they are in their personal journey to improve their mental health.

29 more therapist available in Georgia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Shannon Davidson

Hear from Shannon Davidson, Licensed Clinical Social Worker (LCSW)

View Shannon Davidson's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is strengths-based. I find the best benefit in showing clients I am a normal person because it allows for a stronger connection.

What tools do you teach in individual therapy?

I teach clients the following tools in individual therapy:

  • Self-care
  • Coping skills that work for them individually
  • Communication skills
  • Boundaries
  • Emotional expression skills

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when they see small successes lead to bigger successes and begin to feel confident in who they are in their world.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy with self-care!

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can take a deep breath and know you are taking the hardest step in healing, which is coming through the door into my office.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dallas therapists and counselors accept 20 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

Show more
Self-pay costs at Dallas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Dallas reviews are collected through Thriveworks.com.
★★★★★
I have known Lisa Bradley for many years. She is easy to talk to, very compassionate, listens well and without judgement. I highly recommend her as a therapist.
Read more I have known Lisa Bradley for many years. She is easy to talk to, very compassionate, listens well and without judgement. I highly recommend her as a therapist.
Dallas Jul 2021
Review left on Thriveworks.com
★★★★★
Amy took the time to listen and really give me her honest advice and feedback. I see her for my anxiety and depression and she has given me so many coping techniques and works through my though process to pin point what my triggers are. I definitely recommend her services and am so appreciative of the progress we have made.
Read more Amy took the time to listen and really give me her honest advice and feedback. I see her for my anxiety and depression and she has given me so many coping techniques and works through my though process to pin point what my triggers are. I definitely recommend her services and am so appreciative of the progress we have made.
Dallas Dec 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dallas is located off of Charles Hardy Parkway. Before you reach our office, you’ll pass Petiquette Academy – and if you were to drive past our office, you would reach Family Smiles Dental.

Phone number

(678) 679-1082

Languages spoken by GA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

0 photos