Our therapists provide life coaching in Columbus, OH

Gidget Rupert is an Independently Licensed Practical Clinical Counselor with over 13 years of experience working with clients. She enjoys assisting clients in meeting their goals for treatment. She has experience working with adults and teenagers. Gidget has specialized training in anxiety disorders, depressive disorders, ADHD, bipolar disorder, obsessive-compulsive disorder, and self-esteem disorders.

Gidget completed her Master’s in Clinical and Mental Health Counseling at Ashland Theological Seminary. Gidget utilizes multiple approaches to therapy to find what works best with each client. Some of these approaches include solution-focused therapy, cognitive behavioral therapy, and mindfulness.

Gidget prioritizes building trust, active listening, and understanding with her clients as she meets them where they are. Reach out today to schedule an appointment!

Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.

Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.

Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.

Shantrice Bradley is a Licensed Professional Counselor who is deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. She draws from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual she works with. Her passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.

Shantrice earned her Master of Clinical Mental Health Counseling at Bradley University. In her program, she gained experience working with a diverse client population with various concerns. Shantrice utilizes treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.

Navigating mental health challenges can feel overwhelming. Shantrice is compassionate and understands the courage it takes to seek support. Shantrice wants to offer a safe space to explore your thoughts and feelings without judgment. If you're ready to take the next step towards greater well-being, schedule an appointment with her today!

Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.

Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.

Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!

Nan Little is a Licensed Clinical Counselor with over 20 years of experience in the mental health field. She loves working with young adults, adults, and couples in untangling the challenges of living a rewarding life. Her specialties include working with depression, anxiety, grief and loss, complex trauma, dissociative disorders, eating disorders, boundaries, life transitions, and relationship issues.

Nan completed her Master of Science in Education, Community Counseling focus at Capital University. Nan's wealth of experience, coupled with her intuitive and curious nature, offers clients a unique opportunity for growth. She turns clients' insights and "a-ha" moments born of collaborative work into actionable, memorable behavioral and emotional changes.

Life is hard. Therapy can feel strange. We are all doing our best to figure it out. Let Nan help you untangle, move forward, and live (not just survive). You will definitely laugh, most likely cry, and feel really messy at points, and it is absolutely okay. If you would like to try and figure it out, reach out and get scheduled.

Ashley Taylor is a Licensed Professional Clinical Counselor in the state of Ohio with 10 years of experience working with adolescents and adults seeking help with a variety of issues including trauma, PTSD, anxiety, OCD, depression, LGBTQ+ issues, and life transitions. She believes in an approach that is warm, authentic, and collaborative, and that every situation, individual, and couple is unique. 

She completed her Bachelor's degree in Psychology and Master's degree in Clinical Mental Health Counseling from Wright State University in Dayton, OH. Ashley utilizes an eclectic blend of therapy modalities, ranging from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), eye-movement desensitization, and reprocessing (EMDR) to help clients better understand their concerns and build skills for change. 

Ashley is committed to working with you to understand what you want out of your life, relationships, and counseling experience. Ashley does not discriminate based on political affiliation, spiritual affiliation, race, sex, gender, or other self-identified affiliation.

Jen started out working with adjudicated youth in a day program, and then spent ten years working with both youth and adults in an outpatient mental health agency. During those ten years, Jen worked with people of many different ages, races, social groups, and gender identities. This experience was invaluable as she learned that everyone is different, has different needs, and has more potential than they may realize.

In addition to years of volunteering in her community since she was a teenager, Jen has a Bachelor of Psychology and a Master of Marriage and Family Counseling, both from Wright State University. Jen interned, worked, taught, and later managed at an agency that provided therapy, day programs, group therapy, case management, and substance use treatment for people of all ages.

Jen brings her years of experience and her education to the session to partner with her clients. While she is the professional in the session, she sees her client as the expert in their own life. Jen and her client work together to explore and identify the problem, what they want to do about it, and how to work toward that outcome. Some people come to therapy struggling with shame or embarrassment, and need to connect with their therapist before they can open up about the really hard stuff. Jen encourages her clients to set the pace, and empowers them to speak up if they need something different. Schedule your intake appointment to start your partnership.

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in the state of New York. He has over 7 years of experience providing assessment and services to teens, adults, and couples. Some of Cory’s primary focus areas include depression/anxiety management, anger issues, stress management, life transitions, and career counseling. 

Cory completed his Bachelor of Arts in Psychology at the City University of New York, Queens College, where he also received his Master of Science in Mental Health Counseling. He utilizes patient-centered, cognitive-behavioral, and motivational-focused approaches to therapy. He is highly adaptable, meeting the unique needs of every client and couple at each stage of their counseling process.

Cory aims to provide a calm, caring, and fun environment for you to develop new life skills and work towards your personal goals. Through engaging conversations, Cory helps pave and navigate your individualized path to success in your counseling journey.