1,994 people sought grief & loss counseling help at Charlotte in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

93  therapists available in Charlotte

Wilmington

As a clinical social worker, it's important to me to meet my clients where they're at and offer a warm, empathetic approach to the...

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Raleigh

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

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Winston-Salem

Every person deserves an individualized counseling experience....

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Raleigh

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Cary

I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....

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Greensboro

Nosaba Naveed is a multidimensional, multicultural, family systemic therapist....

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Cornelius

As an individual navigating a constantly changing world, I understand the value and necessity of having a safe space to be yoursel...

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Cary

Life can present many challenges, and I’m here to support you in navigating through them....

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Greensboro

As a young African American woman, I understand the generational trauma associated with this group of people, which has led to gen...

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Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Asheville

Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...

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Charlotte

I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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Chapel Hill

As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanc...

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Durham

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing und...

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Cornelius

Congratulations on taking the first step in reaching your personal goals and attaining inner peace....

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Durham

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adul...

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Greensboro

I understand the issues and stereotypes that are placed on the average woman in today's environment....

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Cary

As a therapist, I want to meet you where you are at and walk alongside you to where you want to be....

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Charlotte

As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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Asheville

"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better funct...

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Raleigh

I understand many of the unique challenges and issues my clients are facing....

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Raleigh

As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...

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Cornelius

I take the time to build rapport and truly get to know my clients to help you feel comfortable expressing yourself authentically....

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Wilmington

You are the expert of your life, and I will work with you to determine the best path toward achieving your treatment goals that is...

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Charlotte

As one who battles with anxiety myself, I have great empathy for those who seek out therapy....

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Cornelius

As a therapist who is no stranger to life's trials, I’m committed to walking alongside my clients through challenges with empathy ...

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Durham

As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authent...

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Raleigh

With warmth, expertise, and compassion, I am dedicated to helping you navigate life’s challenges, discover your inner strength, an...

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Raleigh

As a neurodivergent, queer woman with both personal and professional experience around trauma and addiction, I strive to create a ...

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Durham

From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...

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Charlotte

Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh he...

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Charlotte

With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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Raleigh

I have lived in the Raleigh area for over 20 years....

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Raleigh

As a woman, mother, and spouse who has experienced many life challenges and transitions, I offer an understanding and exploration ...

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Raleigh

As therapist, I believe that each client that I engage with has significant value....

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Charlotte

As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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Charlotte

My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...

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Raleigh

Having grown up in a military community and served in the U.S. Army as a Human Resources Specialist, which included a deployment t...

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Chapel Hill

As a woman of color, I recognize the need for support with life's daily stressors....

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Raleigh

As a self-proclaimed “Steward of the Worker Bee,” I am dedicated to guiding and building healthy professionals by transforming the...

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Durham

I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...

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Raleigh

Like much else in life, you get out of therapy what you put into it. What you do outside of the therapy session is just as importa...

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Cornelius

Kathy thoroughly enjoys working with adults, young adults and children. Her focus has been on addressing trauma, low self-esteem, ...

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Durham

As a mental health professional, I believe in seeing each person as a unique individual, not defined by a diagnosis, and I’m passi...

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Raleigh

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

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Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Raleigh

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress....

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Winston-Salem

I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives....

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Raleigh

As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can und...

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Fayetteville

Brittney Copeland-Best is a Licensed Clinical Social Worker (LCSW) with over 11 years of experience who has a diverse working back...

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Durham

As a systemically informed, non-binary, Latinx therapist, I have a personal understanding of the complex emotions associated with ...

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Wilmington

As a therapist, I understand the importance of genuinely listening to the needs of others, and I have the knowledge to support you...

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

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Durham

Your path may not be easy, but, with help, you can find your way....

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Winston-Salem

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...

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Charlotte

As a social worker who finds deep purpose in connecting with people from all walks of life, I create a compassionate, nonjudgmenta...

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Cary

I am a Licensed Social Worker who primarily sees older adolescents and adults....

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Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Durham

Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and senior...

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Durham

I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible....

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Raleigh

I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned f...

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Chapel Hill

Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace....

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Durham

As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...

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Fayetteville

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience part...

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Raleigh

Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working...

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Greensboro

As a clinician with a wide scope of practice experience, and an individual living with a mental health disorder, I understand the ...

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Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

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Raleigh

As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...

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Raleigh

I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges...

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Raleigh

I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for...

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Chapel Hill

If I had one message to impart on the world, it would be the reminder that we are all HUMAN....

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Greensboro

As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...

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Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

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Cornelius

I understand that individuals struggle with a range of issues. I aim to help you find your authentic self in this journey to self-...

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Asheville

As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...

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Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

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Winston-Salem

I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation....

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Asheville

My goal is to create a safe space to encourage your openness to discuss your concerns....

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Charlotte

As part of this post-COVID world, I understand how things can be chaotic and challenging....

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Fayetteville

As a wife, mother, daughter, and therapist, I understand the challenges and stressors that may accompany the various roles we play...

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Raleigh

I believe in treating the whole person as I assist you through your journey in this wellness process....

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Charlotte

I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

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Raleigh

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...

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Raleigh

As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be pla...

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Raleigh

As someone that has been in the mental health field for 16 years, I can understand the unique challenges people face in daily life...

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Charlotte

As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh

As a human being, I understand how challenging life can be!...

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Greensboro

Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diver...

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Raleigh

Let’s strive together towards improvement of your mental health....

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Robin Stitt

Hear from Robin Stitt, Licensed Clinical Mental Health Counselor (LCMHC)

View Robin Stitt's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people with their grief and loss is grief counseling. I find the best benefit in grief counseling because it is successful in helping individuals manage pain and process memories that they shared with the deceased.

What tools do you teach in grief & loss counseling?

I teach the following tools in grief and loss counseling:

  • Journaling: Writing letters to express unspoken feelings/emotions for closure
  • Role-playing: Reenacting hard emotional moments in order to understand (guilt, shame, resentment, anger, and other emotions)
  • “The Thankfulness Box”: Making notes of what they're thankful for in their relationship with the deceased and going back later to read their thoughts

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is making meaningful progress in grief and loss counseling when they express or show value in having the relationship with the deceased by ridding themselves of the shame and guilt of what was lost.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief and loss counseling with self-care activities and spending time with other family and friends.

What should someone do to prepare for starting grief & loss counseling?

To prepare for their first grief and loss counseling session, an individual can admit they have feelings about the death, whether they've accepted it or not, and be ready to discuss how they've felt since the loss.

Starting Grief & loss counseling in Charlotte

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Charlotte, NC have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Charlotte, NC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

Grief and Loss Counseling in Charlotte, NC—Counselors and Therapists at Thriveworks

iThe grief counselors at Thriveworks Charlotte can help you address, understand, and accept feelings of grief and loss. If you’re interested in grief and loss help, consider working with one of our counselors and give us a call at (704) 325-5881 to begin.

How Can a Grief Counselor Help?

Grief counseling can help you work through all of the feelings related to grief and loss. Furthermore, this important process can ensure that you are dealing with the loss properly. Generally speaking, the main goals of grief counseling include:

Acknowledgment: First, a grief counselor can help you acknowledge, understand, and then reflect on the loss you’ve experienced. This is an important step toward healing and moving forward from the pain, and might include sorting through the following feelings:

  • Sadness
  • Anger
  • Guilt
  • Regret
  • Helplessness
  • Confusion
  • Abandon

Acceptance: Also, your grief counselor will assist you in accepting all that comes with this loss. As mentioned above, when you reach the point of acceptance, you have bright future ahead. However, it can take some time and some work to get here, as grief and loss are often grueling.

Start Grief Counseling at Thriveworks Charlotte Today

If you are struggling to cope with a devastating loss, consider working with a counselor at Thriveworks Charlotte. To schedule an appointment with one of our providers, just call (704) 969-2597.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Charlotte accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Absolutely love that Dr walls was very helpful and pushing me and challenging me and just being listening ear
Regina Apr 2025
Thriveworks.com verified review
★★★★★
This is my first time going to a therapist and I am now saying, why did I wait so long? After my first session, I knew I chose the right therapist. I am looking forward to the progress I know will be made - one session at a time.
Wisdom Apr 2025
Thriveworks.com verified review
★★★★★
I felt comfortable with Gayle from our first contact.
Kimberly Apr 2025
Thriveworks.com verified review
★★★★★
Excellent service and do not know any improvements I could suggest.
Rosemary Apr 2025
Thriveworks.com verified review
★★★★★
Very easy to find a therapist and easy to find one that accepts my insurance.
Teaira Apr 2025
Thriveworks.com verified review
★★★★★
Stephanie Blackburn is the best! The guidance she provides is top notch! She listens, is compassionate, understanding and most importantly has been so helpful throughout this journey! I would not be where I am today without her!! Therapy is not an easy thing to accept, but I couldn't be more thankful for her!!
Read more Stephanie Blackburn is the best! The guidance she provides is top notch! She listens, is compassionate, understanding and most importantly has been so helpful throughout this journey! I would not be where I am today without her!! Therapy is not an easy thing to accept, but I couldn't be more thankful for her!!
Melissa Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate feeling heard .
Desmond Mar 2025
Thriveworks.com verified review
★★★★★
Dr. Patricia will be an awesome addition to the Thriveworks team. I have worked alongside Dr. Patricia is several different settings and in all of them she represents the agency with a professional posture. Her strength comes from the value, integrity and dignity with which she gives to her work - Congratulations to Thriveworks!
Read more Dr. Patricia will be an awesome addition to the Thriveworks team. I have worked alongside Dr. Patricia is several different settings and in all of them she represents the agency with a professional posture. Her strength comes from the value, integrity and dignity with which she gives to her work - Congratulations to Thriveworks!
Charlotte Sep 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Charlotte is located in the Belle Grove Business Center off of Springbank Ln, near the intersection of Providence Rd. and Pineville-Matthews Rd. We’re surrounded by several other health facilities, including Family Spine Center, Kleinheinz Dentistry, Signature Wellness, Vascular Solutions, and Clark Pediatric Dentistry.

Phone number

(704) 325-5881

Languages spoken by NC providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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