Image of a therapist and client in a counseling session.

10,395 people sought individual therapy help in Idaho in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

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All ID providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Idaho therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Boise
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Boise reviews are collected through Thriveworks.com.
★★★★★
I have been working with Jared for over a year now. When I first started with him, I was apprehensive about going to a new therapist. I was with one before and did not have much success. After my first session, I knew he was the right fit for me. My spouse had already been going for a while, so we were able to compare experiences. One thing we noticed was how Jared adapted his therapy style to each of us. We then started couples therapy with him. He has been a God-send for us in helping us work through our issues. We were able to uncover things about us that made us stronger as a team. I cannot recommend Jared enough. He is truly amazing and a master of his craft.
Read more I have been working with Jared for over a year now. When I first started with him, I was apprehensive about going to a new therapist. I was with one before and did not have much success. After my first session, I knew he was the right fit for me. My spouse had already been going for a while, so we were able to compare experiences. One thing we noticed was how Jared adapted his therapy style to each of us. We then started couples therapy with him. He has been a God-send for us in helping us work through our issues. We were able to uncover things about us that made us stronger as a team. I cannot recommend Jared enough. He is truly amazing and a master of his craft.
Boise Mar 2021
Review left on Thriveworks.com
★★★★★
I met Jared @ an Out-Patient program back in 2012. I was going going threw so much at work & home and was in much need of guidance! While I HATED being there, I knew something needed to change. Somehow through out the years, I had lost my Voice. I no longer could balance what we call LIFE. Being a Wife, Step-mom, Business Woman, the Pilar to my immediate family & finally having my own child, took a toll on me...I could no longer function! While in this program, Jared asked my permission if he could be my Voice. Confused, I said yes. Then he said I could take it back when I was ready. Again confused, I replied...Okay. Each day with him, I grew stronger & stronger. I looked forward to being in the Program. By the end,I knew what he meant, I had my VOICE back! Jared helped me find myself again! Jared is NOT your typical therapist. He does not sit there with a pen + paper asking the obvious questions! He is a real down to earth person who genuinely cares about you & wants you to succeed. I was so HAPPY to find out he ventured out on his own. He has been my LIFE COACH since leaving the program & now my 13 yr old gets the PRIVILEGE to benefit from his wisdom as well! I will follow him (Virtually) where ever he goes!
Read more I met Jared @ an Out-Patient program back in 2012. I was going going threw so much at work & home and was in much need of guidance! While I HATED being there, I knew something needed to change. Somehow through out the years, I had lost my Voice. I no longer could balance what we call LIFE. Being a Wife, Step-mom, Business Woman, the Pilar to my immediate family & finally having my own child, took a toll on me...I could no longer function! While in this program, Jared asked my permission if he could be my Voice. Confused, I said yes. Then he said I could take it back when I was ready. Again confused, I replied...Okay. Each day with him, I grew stronger & stronger. I looked forward to being in the Program. By the end,I knew what he meant, I had my VOICE back! Jared helped me find myself again! Jared is NOT your typical therapist. He does not sit there with a pen + paper asking the obvious questions! He is a real down to earth person who genuinely cares about you & wants you to succeed. I was so HAPPY to find out he ventured out on his own. He has been my LIFE COACH since leaving the program & now my 13 yr old gets the PRIVILEGE to benefit from his wisdom as well! I will follow him (Virtually) where ever he goes!
Boise Mar 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Boise is located at 405 S 8th St Suite 290, Boise, ID 83702, near the intersection of W. Broad St. and the Slow by Slow Coffee shop.

Phone number

(208) 877-4440

Languages spoken by ID providers

Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in MT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in MT

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